Yoga Sadhana - School of Classical Hatha Yoga

I had a wonderful experience doing 21 day Hatha program.
Starting with enquiry for the course, got a quick and detailed response from Yoga Sadhana. Joined immediately for an early morning journey.

Lot to learn in 21 days. For yoga poses constant instructions were given and mistakes were corrected. Lot of efforts were made by Abhishek (teacher) to give a supporting environment. Most of the days studio was open for practice hours before the class. During the whole program utmost attention was given to even the minute details.

It was bit challenging initially to get up early but worth it. I could feel the benefits from first week itself.
-I was able to spend my full day more actively with less sleep.
-I could feel my back more straight and less slouch without much of an effort.
-Improved flexibility

It was really good expereince to learn Surya Kriya. It was empowering and the teacher was good too however would have been better if the Yoga was taught by him and not from the screen but overall really good experience. Would highly recommend

I discovered about Yoga Sadhana through Instagram, I was happy that I will be able to learn Isha classical Hatha Yoga here in Sydney. I joined the 21 day Hatha Bliss. Truely grateful to Bappa️ that I was able to join this program which changed something in me which is unexplainable. I would recommend this to anyone who wants to grow spiritually. Thanks Abhishek Guru for bringing genuine Yoga teaching to Sydney with the blessings of Sadhguru

Just completed the 21 days Hatha Bliss program. Program was a rewarding challenge to complete and extremely glad I did. Abhishek (Yoga leader/Guru) did a wonderful job at creating an environment that was perfect for yoga. He was clear and thorough with his explanations so despite there being a lot to take in, you never felt lost or rushed.
I now have a complete ability to continue the practice at home as I could already feel benefits of the practice over the initial 21 days. These include:
- Discipline
- Motivation
- Increased energy
- Better relationships with others
Please seriously consider taking this program as it is bound to provide a positive impact in your life. It is something that you will look back on with great fondness.

I have learned Angamardana and yogasanas with Abhishek previously but always felt there is something more to know and do. So, I made this decision to learn full 'Hatha yoga'. This was my best decision and in 21 days I gained physical, mental and emotional health and well being. This is just a beginning to wonderful journey of inner transformation. Abhishek guru is the best teacher with lot of patience and understanding. I wish him good luck and thank him for this wonderful experience.

I joined this Hatha yoga 21 day program to start as a stepping stone for my journey to Sadhguru. When I started on very first day as soon I as entered this place there was instant connection with Sadhguru, the place was calm and full of positive vibes, this program is more about balancing mental and physical aspects. I would definitely recommend this place and program to my family and friends.

I learnt Angamardana at Yoga Sahana earlier in the year and came back to do the 21 day Hatha Bliss program. It gave me the opportunity to get into a good routine with the support of Abhishek. I wish I had learnt these practices earlier they make me feel really nice and every morning I'm enjoying them more and more.

My friend had done the 21 days Hatha Bliss and his energy was high
I had to try it and I am so grateful
I have so much more energy and patience compassion and clarity
Abhishek Guru Thankyou

Highly recommend taking the 21 days yoga program. If you are like me, reading a review and not sure to sign up or not, yet have interest, take the leap of faith and do it, Abhishek Guru would make you feel welcomed and guide every step of the way. A teacher, a guru is needed to clear the doubts and make the fears go away. Abhishek is that teacher, the best you would find and Yoga Sadhana is that right place to transform you and help take your life to the next best possibility.

Thankyou Abhishek for the refresher
All my doubts were clarified and my practice has improved ever since

There is a very special energy at this Yoga Studio. The practices I've leant here is not just about physical aspects of Yoga but a truly deeper dimensions of Yoga that keeps me motivated to continue with my practises on a daily basis.

It’s been a month since I learnt Angamardana, and I feel stronger and more flexible than ever. The program not only consists of physical movements, but also breathing and meditation practices. The perfect blend of fitness and spirituality. Highly recommended!

I am a long time (5 years) student of Yaga Sadhana, learnt & practising this ancient Hata Yoga practices from Abhishek who is professional, patient &always willing to help. These practices given me the strength to handle the date to day challenges with ease & clarity. Highly recommend this, hope all will get benefits that I am experiencing now

I recently completed the Advanced Yogasanas workshop with Yoga Sadhana. This has made a big difference to my entire practice and makes it complete. This is a must for anyone who has previously under taken YOGASANAS and want to take their practice to the next level. Thank you Abishiek for teaching this practice at such a high and complete level.

There are so many schools of Yoga out there. But Isha Foundation's Yoga programs are authentic and cover every subtle aspect of ancient Indian yoga techniques. They are completely life transforming. Abhishek is a qualified Isha Yoga teacher and he delivers these programs with great precision and minute details.
Abhishek has done a great service to people of Sydney by making these life transforming ancient techniques available from all the way India to here.
This is just not another yoga class. This is unique and priceless.
All I can say is dont miss it. Do it and you will know for yourself.

Practicing Isha Hatha Yoga has been life changing. I’ve learnt Surya Kriya and Angamardana from Abhishek in Paramatta. Isha Hatha Yoga is different from any yoga I have done before. The way it is taught is at the heart of this and Abhishek creates the ideal environment to receive this teaching, and his depth of experience as a teacher shines through. Highly recommended.

I attended the Angamardana program. I highly recommend this program. Furthermore, the way it was delivered to me was very simple and clear. The body is feeling light and a feeling that I can't explain in words, stays with you. The feeling is of pleasantness and stays with you.

Very well designed program.
There was a Calm and soothing ambience in the class. Hopefully i ll continue the practice and will c what difference it makes in life.
Thanks

I have been doing the yogasanas routine since December 16th 2019. Yoga has now become a big part of my life as I see the great value and what a privilege it is to be able to practice it. As such I decided to complete a private lesson for 1.5 hrs. The private lesson was highly beneficial and I have used all the points within the lesson to refine each asanas posture. If yoga has become a big part of your life as much as it has for me I suggest you have a private lesson as it is well worth it and it is a great experience for self improvement.
Thank you again

I have been looking for Angmardhana program for a while. Initially I was under impression that it was taught only by Isha Foundation. Thanks to one of the Isha volunteer (Uday) who gave me reference of Yoga Sadhana.

I must say Angmardhana is more physically intense than what you can imagine (so participants - be ready). I must say devotion of Abhishek and Yoga Sadhana is beyond words. They have imbibe it with their very breath.

I would recommend Yoga Sadhana to anybody who wants to take step towards well being.