12RND Fitness Ashgrove

Great gym, great people. Incredibly welcoming and supportive trainers. An outstanding place to go to have fun whilst getting a workout in. I look forward to my session every time. Couldn’t recommend this place enough.

Love this place! After a few months of being here I feel so strong and fit and am looking the best I ever have. Love the staff as well so welcoming, and the community is just amazing!

I really appreciate the positive atmosphere and the sense of community at ubx, I always feel very welcome when I’m there:)

Don’t procrastinate anymore! UBX Ashgrove is the bomb! Just get your arse down there and Kyra, Jesse, Callum, Janice and Luke will help you achieve whatever it is you’ve been meaning to do for ages, no matter how big or small your goal is. Plus, they make it fun. So what’s not to love? !

Cannot speak more highly of this gym! The daily workouts are always unique and the changes in phases provide great variety, keeping you motivated and challenged. I love the flexibility of not being tied to a timetable – I can turn up and rip in whenever I am ready. But it is the staff and community that make this place as good as it is. The staff are always so warm and welcoming and provide the perfect balance of encouragement and support. They definitely know how to push you to work hard and achieve your best, whilst also adapting the workouts to suit your situation. The community is also incredibly welcoming and supportive, even when things get competitive!

I love the fitness community that Kyra & the team have created at UBX Ashgrove. We come in all shapes, sizes & ages but everyone is encouraged to work at their own level of fitness & reach their goals. The flexibility is perfect to fit around a busy schedule & the general vibe in the club is first class. Most sustained level of fitness I have ever managed to achieved & loving it!

Now in my late 50s, I’ve tried every sort of exercise routine. Gyms that demand self motivation; classes that demand you’re there at a time they dictate; and many more. With UBX I’ve found the perfect combination of supported exercise, working out at a flexible time that suits me, amazing staff and a culture of fun and learning. They’ve helped me lose 12kg, redefine my body and form new friends. Overall, the perfect fitness regime.

12 RND Fitness Ashgrove is awesome. The concept of being able to turn up & start a workout within mins of arriving, no bookings needed, suits my frantic, working mum lifestyle perfectly. The workouts are varied & challenging & it doesn’t matter how often you go, they will find a muscle you didn’t know you had to pick on & to be very aware of the next day!
Kyra & her fabulous team have created a gym with a great sense of community. The Myzone challenges, Leader boards & Training camps help to motivate me when my dedication wanes!

What a surprise find and a great gym. Full on, exciting and has you coming back for more. No waiting for start times, I can begin a workout whenever I walk in; with a trainer pushing you and correcting technique along the way. It has made a difference in a matter of weeks.

This is an awesome gym - flexible and fun, the music is great. The trainers are super enthusiastic and motivating and they help to target different goals for different people. I would review it twice if I could!

A great family friendly gym that definitely "packs a punch"!

Being able to turn up anytime during opening hours for a workout without fixed class times is a huge benefit to me.

There are also great trainers on the floor who can help with technique and are happy to push you harder when you need that extra incentive! They are also able to adapt workouts to suit your personal requirements.

I definitely recommend UBX Ashgrove and the friendly atmosphere.

I never thought I would or could be a gym person but this place is the best! Friendly, relaxed, fun and flexible with opening times, it is a great community to be a part of and a great place to build strength!

UBX Ashgrove is the best place to train. The workouts are never boring, the team are fantastic and the members are like family. It’s a great way to get and stay in shape

Absolutely stoked to have found UBX Ashgrove. I first spoke with the club owner Kyra when I spotted a sign for a 6 week challenge. That was about a year ago and I've been going ever since.

Every single trainer has unique strengths and each of them are absolutely brilliant to train with. But more than that, this club is packed with the friendliest, most motivating bunch of folks I've ever met at a place like this.

It's certainly much more of a 'club' than it is a 'gym', and the people are the reason I've been able to so easily stick to a consistent training routine like never before. Truly a wonderful group of humans.

Special thanks to Kyra, Jesse, Janice, Jonah, Calum, Zac, Dani, & Alejandro!

Works for me… I am 56 yo and long term member. Great team of people to encourage and motivate you when you walk in the door. Best decision I made joining this gym. I feel strong and fit. Challenging EVERY session, and I have had no issues working around a variety of ailing body parts as trainers always ready with ‘remedial’ options.

I have been a member of this gym for 4 years now and still love going! I’ve been a member of other gyms in the past and always ended up paying for something I never used. What keeps me going to UBX Ashgrove as much as I can is firstly the staff - they always make me feel welcome the minute I walk through the door… it kind of reminds me of the TV show ‘Cheers’ but without the bar and the beer of course! Adding to this welcoming feeling are the hellos you get from others in the gym when you walk through the door and I think this is testament to the community that the gym owner, Kyra, and her team have built. The second reason why I am now into the fourth year of membership is that the workouts are always different so I rarely get bored! It’s a great combination of boxing fitness and technique, weight training, and cardio! The third reason certainly has to be the giving back to the community ethos of Kyra and her team, be it donations of prizes to school fetes, rallying up donations from members for charities, or being very vocal about the importance of not turning our backs on mental health issues that in the past have been shunned. So that’s why I really love being a member of this gym!

I joined UBX Ashgrove just over a year ago after much procrastination. I felt I was too unfit, too fat, too injured and would feel intimidated by all the super fit boxers there. I was totally wrong as I was made to feel welcome as soon as I walked in the door not only by the lovely staff but also by the other members. The gym has a real warm community feel and I have never once felt self conscious or uncomfortable.
The trainers are fantastic, they keep an eye on you, correcting you if you're not doing something right and pushing you harder if they think you need it and if I wasn't physically able to do some of the exercises they would always give me something else to do to work round it.
As someone who doesn't love exercise generally, I have found something I actually enjoy. The 45 minutes fly by and I'm now much fitter and stronger than I was a year ago.

Awesome experience today guys. Jesse and Kyra you reminded me what a gym atmosphere and workout friendship should be like. Kind regards Wil

Love love love the UBX concept - 12 x 3 min rounds, alternating boxing with weights and cardio exercises. Exercises change every day, so no getting bored. 42 mins of HIIT regularly = good fitness! Love that you don't have to book a class, just rock up inside opening hrs and start whenever you are ready. Kyra and the team are so friendly and welcoming! You're encouraged to push yourself but in a fun safe way, there great with accommodating injuries with alternative exercises too. They always have some sorry of event or promotion happening, and really are doing a great job of building a little fitness community in Ashgrove West. Definitely highly recommend this place if you are looking for some good variety in your fitness routine and a boost in motivation and fitness.

UBX Ashgrove is amazing. Everything is explained clearly and the atmosphere is amazing. Very welcoming.