Valetudo Health

Having problems with my knees and almost all other joints with osteoarthritis. I’ve had my assessment and been through a few exercises. Now have a rehab program to work through and it’s looking good.

My knees feel a lot more flexible and less painful. So my knee replacement looks like a distant option. Hoping to keep surgery at bay. Make those muscles build and work better as I age gracefully.

Get an assessment and program from the very experienced and knowledgeable staff at Valetudo.

Whether you're looking for weight loss, injury rehab or general strength and conditioning these are the guys to see in Perth. All the staff are highly knowledgeable with a vested interest in proving scientifically backed exercise and nutrition programs.

The team down at Valetudo are amazing to be around. Professional, knowledgeable and friendly. They care about your goals and work hard to help you achieve them. A great place to go if your a casual gym user or a serious athlete, they have it all covered.

Mitch & Team at Valetudo Health have a great range of services available. Venue has a great atmosphere and a fantastic beach front location next to Floreat SLSC.

Shane is one of the best trainers I have come across. Love the group sessions, they cater for everyone.

Fantastic gym and always kept neat and tidy. Awesome private gym sessions - Mitch, Shane and Sarah have great experience and knowledge about what they’re doing. Really worthwhile checking out.

Shane and the team are incredible. They deliver tailored, evidence based treatments that ensure results, and are holistic in their approach to suit your training style.
I regularly saw Shane and Mitch for over 4 years for group exercise, PT and Gym. When I first came to them I was doing no exercise. They were able to help me develop a regular fitness regimen for the gym and also train for, and run a marathon. The gym is great, a very friendly atmosphere which is awesome for people who may be starting out. It's also a great place to network with other people who have similar training and fitness goals.

Its a Great location, has incredible staff and amazing vibes that will get you what ever results you want.

Thank you Valetudo!

Since starting weekly exercise physiology session with Mitch at Valetudo Health a year ago, my strength has increased far more than I could have ever achieved on my own, resulting in significantly less lower back pain. On top of Mitch’s in-depth knowledge, his energy and passion are unrivaled and a great motivator. I total, I have been using the Valetudo Health gym for over 4 years now, the whole team there are amazing and highly recommend it to anybody. Finally, you cannot beat the view down to Floreat beach from the squat rack.

Mitch and the team at Valetudo Health offer awesome services as I use them for fantastic cardio and strength fitness. I would highly recommend Valetudo!

Love the team at Valetudo Health. Especially the amazing Sarah Dungey. So friendly, professional and knowledgeable. Would recommend her services to everyone.

These guys are legends. I rolled in to Valetudo with the aim to complete an Ironman. And boy did they do the job! Personalised training plan, group sessions and loads of support and guidance. Highly recommend.