Valetudo Health

I've been coming to Valetudo Fitness and seeing my Exercise Physioligst Christopher McLaughlin-Jones for over a year now.
And I can confidently say that there's no other personal trainer that is as educated, insightful and caring as him.
From every session he has tailored to my needs, to the exercise program he has developed, he constantly has factored my goals and desired results into what we do.
He takes the thinking out of the doing, makes it easy, enjoyable and always approachable.
There's not a single thing I can fault from my experience with Valetudo, and most importantly, the care of Chris.

Valetudo is more than a gym and sports physiotherapy clinic, they are a little family. I have been going to the casual classes at this gym on and off for years now and I keep going back because of the friedly staff and inclusive atmosphere. Only just the other day I injured my back (not at the gym) and couldn't walk. One of the physios from Valetudo came out to my house to get me back on my feet — not a standard service! What a lovely bunch of humans:) If you haven't yet, come down for a class and say hi to the gang.

Sarah, Mitch and Shane are a great trainers to motivate you to exercise. Have been attending the Group Fitness sessions since 2011. A great atmosphere, fun and a good laugh as you train with a great bunch of people.

The exercises vary with each class so you never know what torture to expect.

Saturday morning class is especially good fun, as we tend to go for a coffee afterwards as a reward at The Kiosk at Floreat Beach, which is next door to Valetudo Health at the Floreat SLSC.

Would highly recommend the group fitness sessions.

I would highly recommend the Valetudo Health Team if you are looking for professional coaches to help you reaching your health & fitness goals. You will train in an environment where you feel motivated and supported not only by the coaches but from everyone else training with you too. I have been coached by Corrie for almost 3 years now and she has been a great triathlon coach and mentor. In 2018, thanks to her tailored training program, I have been able to qualify and compete at the IM 70.3 World Championship. Shane's knowledge in many different aspects of fitness, training, health, injury prevention & rehab is great and I couldn't recommend a better running coach!

Was lucky enough to meet Shane at a Perth trail series event and got talking. Could tell straight away he’s a top bloke and knew what he was talking about running / training. I told him about my Goal of coming top 3 in Dunsborough x adventure and if he could help.
He put me on to Corrie who I sat down with and made a plan for how we were going to get it done due to having a young family and limited training time.
I have found Corrie awesome at getting the best out of me with the time I have to train. Very good at telling me to listen to your body and giving me positive feed back. I would be more than happy to recommend valetudo to anyone that will listen not only do you get a coach you get a squad of like minded people to train with and epic team of true professionals that have your back every steep on the way. Corrie got me in amazing shape in just 2 month and I got 2nd over all and 1st in 35 + in Dunsborough x adventure and a off road tri WA state title Thank you

I would highly recommend the Valetudo Health Team if you are looking for professional coaches to help you reaching your health & fitness goals. You will train in an environment where you feel motivated and supported not only by the coaches but from everyone else training with you too. I have been coached by Corrie for almost 3 years now and she has been a great triathlon coach and mentor. In 2018, thanks to her tailored training program, I have been able to qualify and compete at the IM 70.3 World Championship. Shane's knowledge in many different aspects of fitness, training, health, injury prevention & rehab is great and I couldn't recommend a better running coach!

Shane has helped me recover from a range of different sports injuries, I even returned to the field stronger and better prepared than before my injury.

Shane is incredibly knowledgeable and goes above and beyond to help out. He has helped me recover quickly from specific injuries and helped me to train for running events with tailored plans. Highly recommended

I have been coached by Corrie and Shane for more than two years and I am very happy with their work. They are very dedicated and knowledgeable, and they always do their best to support us to reach our goals.

Shane, Mitch and the team at Valetudo Health are knowledgeable and experienced professionals. With their expert advice and encouragement, I turned around my overall health and wellbeing. Nice people, best facilities and location, and good value for money. I cannot recommend highly enough.

The team at Valetudo are great. Always going above and beyond to make sure you are motivated and on the right track to achieving your own personal goals. Been going there for as long as I can remember and always feel welcomed when I walk through the doors.

The team at Valetudo take the time to get to know your needs, goals and challenges.they helped me strive to achieve the goals I set out for myself with structured support and guidance. I would highly recommend getting in touch with the team regardless of your goals they can help you achieve them.

The Valetudo Health team are fantastic and provide an extremely high quality service. I frequently recommend their services to my clients and have never been disappointed with the results they deliver.

Shane took me under his wing, and helped me greatly strengthen my knee. I had long suffered from knee prolems at work after not going through the proper rehab after an ACL operation. Shane diaognised what needed to be done, and set up the perfect program and really supported me through it. The exercises given to me helped me in every way and i couldnt reccomend Valetudo enough.

Highly recommend it. I am the first to admit that I am no athlete and the thought of going to a gym was not my idea of fun! However, a friend dragged me along to one of Shane’s group classes two years ago and I have not looked back.
The Valetudo team are very friendly, knowledgeable and professional.
I love coming to Shane’s and Sarah‘s classes and feel so much fitter & healthier and it’s always so much more fun to have a friendly face encouraging me.

I have been a client for over three years where do i start with my messed up body haha, i could barely run 3k without some sort of injuries and there have been plenty, Mitch set me up a plan to strengthen by body from the ground up, starting with my ankle strength to my knees, shoulders etc i wouldnt have been able to complete my 1/2 iron man without the knowledge of the valetudo team which includes a program set by Corrie, and running training with Shane. I am now running pain free and able to sustain longer distances and getting faster. Thank you and i would def recommend the team to help you with all your needs.

If it wasn't for Shane and the crew, i'd be a broken man. No matter how many times I manage to pull myself apart, they always put me back together. 10/10 service.

Valetudo Health is a seriously impressive operation. Their different specialists are extremely knowledgeable and professional, while also being friendly and approachable. I would highly recommend the Valetudo team to anyone looking to get some assistance reaching physical fitness goals, recovering from an injury, preparing for a specific sport or preventing an injury.

Shane and the team are great. I’ve been doing the Wednesday morning interval sessions as part of my race preparation. Not only are they very well facilitated by Shane, but also bring together a great friendly group of participants of all levels. Highly recommended!

It’s perfect for me. I belong to the Floreat Surf club and I use the Valetudo Gym early am three days per week. Facilities are excellent, parking is close and easy and the staff both Shane & Mitch are very knowledgeable and helpful. A great club to belong to. Albert