JPX Performance: Exercise Physiologist

I have been training with Jose for 3 months now and in that short period of time he has shown to be very professional, knowledgeable and committed to helping me achieve my goals.

I train with Jose twice a week one-on-one, where he breaks down and explains my exercises in-depth and the science behind how they will benefit me.

Jose makes my program challenging with a variety of different exercises with a big focus on technique throughout the sessions in order to prevent any injuries.

I think the best part is he is honest and realistic about my goals, which allows us to continually map out and track my progression throughout the program.

I highly recommend going and seeing Jose and having a chat about how he might be able to help you achieve your fitness goals.

Jose is a fantastic PT! I started personal training with Jose to mainly lose weight and to improve my wellbeing. Jose is extremely knowledgeable in the field with practical exercises and has a wealth of knowledge about the science behind it. He explains and demonstrates both areas in simple terms so that amateurs such as myself can understand and follow. He tailors a personal workout and diet for each of his individuals and I have never experienced such rapid and effective results from any other programmes; which is a huge testament that proves Jose knows what he’s doing!

I have a goal to lose 17kgs and have already lost 9kgs in 13 weeks. By following Jose’s programme I am not only losing fat but also gaining muscle and strength which has helped my back pain immensely. I started out really unfit and new to most exercises but Jose was patient, flexible and encouraging through it all; the programme is tough but since every session is specifically tailored to what is necessary for you, it brings out the best results.

I am confident Jose will help me reach my goal and its always a pleasure to work with him. I could not recommend him any higher to any individual serious about reaching their goals.