True North Float / Recharge Lab

My partner and I regularly do the infrared sauna and we feel AMAZING afterwards. James has decked the place out beautifully. You can chill out, listen to music or stream something on the TV while you’re in the Sauna. Very noice

OMG. I’ve just had the pleasure of having a combo of Infrared Sauna and a float at True North Float. What an experience! I’ve had saunas before but not in combination with a float. It took me to a whole new level of bliss.

From the minute I lay back in the float I started smiling. And I’m still smiling two hours later! I feel ten years younger and am glowing.

And to top off the experience, James is the host with the most! So welcoming and accommodating. Towels provided (I haven’t had this level of service at other centres). And the finishing touch was delicious, soothing tea

Can’t recommend highly enough. I’m already booked to go back next week.

Do yourself a favour and treat yourself to the healing experiences at True North Float

What a little gem to have stumbled across. There is a warm and cosy feel as soon as you walk through the doors of True North Float. The facilities are extremely clean and the experience created by James is very well thought out. James is absolutely amazing and he is so passionate about what he does, the services he offers and the truly wonderful benefits post experiences. I had shoulder surgery which now causes irritation and loss of sleep. The stress in today's environment also isn't helping. However I have found that each time I have gone in for a float I have been able to get much better and longer sleep and my shoulder feels less achy. It has helped me destress and relax. I am looking forward to my next float session and highly recommend for you to make some time to experience the wonders True North Float has to offer.

James is always genuine, welcoming and hospitable
I loved another float this morning - each one truly is its own experience
I was blessed with an immediate micro nap, yet feeling lifted and enlightened
Natural body posture corrections in weightlessness were awesome and I left being reminded to get my regular meditation back on
My day thereafter was easy managed, despite being hectic and problematic
Highly recommend getting into True North Float pronto!

My wife and I had a 45min full spectrum infrared sauna session last Friday. James from True North Float was friendly and professional. The facilities were modern and clean. After the session, we were so relaxed and had one of the best nights sleeps that we have had in a long time. We highly recommend True North Float!

I can’t not sing enough praises about this place. The studio is stunning, so well styled and clean and great amenities and extras that they include to make you feel so well taken care of and refreshed! Love the tea and water offered in the sauna and the towels! Such a bonus! You can tell they really place the client first by making sure you don’t see other clients making you feel like you’ve got the place completely to yourself. James is so warm and friendly! I felt really welcomed when he greeted me at the door and he helped to answer all my questions around their infrared sauna. Had a lot of fun playing with the sauna lights and got to even catch up on netflix! You just have to go in check it out for yourself!

P.s. James, I just told my partner all about you and he is literally googling you guys up right now as we speak! I’ve never seen him more excited about wellness before haha! So great how we live up the road from your studio. Can’t wait to come back!

I was lucky enough to experience my first infrared sauna and float at True North Float. What an amazing experience that was. I left feeling entirely relaxed and happy in both my mind and my body. James is so great! He is passionate about health and wellness. The service provided from start to finish cannot be faulted nor would I want to change anything about it! I cannot recommend this place enough! Give it a go, I can't see anyone regretting it as I very much look forward to my next visit at True North Float.

What an experience to escape the pressures of life at this trying time, truly one of the best if not the best therapies that you can give back to your busy mind and body, now and any time. Wellness rooms are spotless, and I personally had absolutely no concern about COVID virus sneaking in to join my session.do your body’s a favour and take on this experience.i will be back

Great experience, takes some getting used too but once you start you won’t stop. Floating has really helped with my pelvic and lower back pain during pregnancy, especially in the third trimester when you can float on your back knowing you are fully supported by the water and able to enjoy an amazing full length body stretch at the same time. Highly recommend True North Float, you won’t regret it.

I got a floating session as a gift from my wife for my 40th birthday. I didn’t know what to expect. Arriving there, I was welcomed by James who gave me a very thorough explanation of the floating experience. It was a surprising sensation not only for my body, but also for my mind. Having been stressed at work and with an important presentation the following day, it just helped me to clear my head. Best part: customer said I was spot on and I got the contract. So, I truly recommend True North Float for everyone who needs that moment with yourself, to clear your mind and recalibrate.

It was my first time floating and I really wasn’t sure what to expect. As soon as I walked into True North Float, I was pleasantly surprised with how calming and relaxing the setting was. James welcomed me and went through the whole process in detail. He was really kind and informative, explaining the benefits of floating.

I am a busy mum who doesn’t get much down time and my life can get fairly stressful. I don’t normally sleep very well and I also hold a lot of tension in my back and shoulders. I couldn’t believe how amazing I felt during and after my float. I could feel my body release all that tension and I felt so calm and relaxed (I may have even fallen asleep for a while in there). My skin felt so soft and silky and I could not believe how rejuvenated I felt afterwards.

James had a nice peppermint tea waiting for me afterwards and I wasn’t in any hurry for the rest of the day. I also slept like a log the days following.

I can not fault this experience and my next float can’t come quick enough.

My experience at True North Float was amazing! As soon as I walked in the door, it was a tranquil haven and James was so welcoming. From the explanation of what the treatment was and the benefits of the infra red sauna and the float, to the level of service and detail, I will definitely be back.

I sat in the sauna and drank a tumeric and peppermint/licorice combo at James's suggestion and the light therapy, was perfect to calm the storm before the float!

For only my second float, it was an incredible experience, for anyone as your first float, I highly recommend doing both - sauna and float.

Such a great experience, such a beautiful place, with so many personal touches that other places don’t offer. The float experience was so rejuvenating, I left there feeling amazing. Really helped improve my sleep and my back pain, looking forward to my next float.

Amazing place, very relaxing vibe. Left feeling rejuvenated after a sauna and float. Highly recommend

I've had 3 amazing floats so far - it's been brilliant for my stress release and axiety! Do yourself a favour and get down for some relaxation & rejuvenation! I also highly recommend for any of you gym junkies out there to restore those sore muscles and equally as good for those of you who may be expecting- allow the weight of the baby to float away!