Team 639 Strength & Conditioning Gym

Team 639 is an amazing environment for athletes who are looking to develop and strengthen themselves and in the sports they play. The coaching staff are top-tier and go above and beyond to always provide the best help, feedback and guidance possible.

Team 639 training have been extremely helpful during my ankle injury. Josh, Haydn and Pete are the best people to train with! I highly recommend this team to anyone who is striving to improve their performance and strength work.

Ever since joining team 639 they have been able to build up my confidence in going to the gym and helping me achieve my goals. The team they have amazing and are willing to help at any time.

Great space for rehab and athlete development. Coming from two severe Achilles injuries, Team 639 have provided an in-depth rehab program tailored to my specific needs and goals. I’ve never experience this level of attention to detail anywhere else. It’s clear that Team 639 aren’t your everyday gym.

The team at 639 are well trained and knowledgeable in the field of rehabilitation, athletic development, and personal training whilst maintaining a welcoming and motivating culture that keeps me and many others coming back.

Been working out there ever since Josh set it up. Amazing vibe and it's always great socialising with different athletes who are training to be the best they can be. All the equipment that we need, are there and its always good to see new equipment come in that I havent seen before!
All the coaching staffs have the knowledge and the experience and always have an answer to anything you ask them. They also will go out of their way to help you.

Team 639 is more than a gym, they educate, empower and push you. I cannot recommend 639 highly enough as they have supported me to achieve my goals.

Josh and Haydn both very knowledgeable and helpful in every aspect of training and performance. 639 is also a great environment to be apart of!

Team 639 and the community behind it are just awesome. The coaches have pushed me to become not only a stronger athlete but an overall healthier and more confident person. The experience goes way beyond just lifting weights, I have made new friends along the way who motivate me and are always keen on a good laugh. Cheers to the coaches and members for keeping me looking forward to my next session

Josh and Haydn are genuinely the best coaches I’ve worked with. They put in the time to really cater your program to allow you to reach your goals and they approach each athlete with a level of care and expertise which is unparalleled. The culture that they’ve established here of support and hard work is something I’m grateful to be a part of. I can truly say I’m a better athlete and person since joining the team.

I've been going to 639 for a couple months now its a very welcoming and friendly gym with a community of people with the same mindset set of self improvement athletes range from busy parents to young children up to national athletes Josh the owner creates individual programs for each member to cater to their goals and sports.

They helped me with my numerous injuries, getting me to be the best athlete I can be. The atmosphere great, the people there are amazing overall the environment is astounding. Highly recommend this place for you athletes who are trying to be in the best possible form.

The team at 639 are passionate, dedicated and uniquely creative in developing programs, and workout exercises towards goals with maximum injury prevention as a core focus. Highly recommend for any athlete or anyone working towards specific goals!

Josh and the team at 639 are fantastic. They have created a positive environment for all people wanting to better themselves. The Coach's are extremely knowledgeable, supportive and friendly in helping each individual achieve their gaols. They do an amazing job.

Absolutely amazing place, i train 3 times a week here and look forward to each training session because i know each session is making me better each time. The knowledge Josh and haydn provide is amazing and the environment they create is like a second family.

Great program tailored to your needs, Josh and Hayden are two great guys with great knowledge and who make it enjoyable to workout

Passionate and knowledgeable coaches. With a friendly and encouraging atmosphere. These guys know what they are talking about and will give you all the tools to smash your goals.