Melbourne Yoga and Pilates

A great location location for physiotherapy and recovery. I whole heartedly recommend my trainer Tiago.

I love working with Wynter as my Pilates trainer at this studio. She is very experienced and able to adapt and select exercises to fit my particular needs. I have several injuries and limitations of which Wynter is conscious, but able to find exactly the exercises which help. She is motivating and over the last three years has helped me build consistency and routine, with which I have increased my muscle strength and overall fitness.

Whether in person or online, Wynter's exercise regime is always exactly targeted, and she is able to offer the right set of classes through her supportive team. She also works together with my osteopath through detailed documentation and communication, so that everything is coordinated. I am very glad to have found Melbourne Yoga and Pilates.

I am glad to have visited Melbourne Yoga and Pilates. I am used to doing HIIT workouts but doing Pilates at Melbourne Yoga and Pilates is a whole new different challenge. I have managed to recover from my injuries easily and continue training. My exercise physiologist also educates me on muscles and activation so I can have more effective workouts to reach my goals.

Danilo M.is a great exercise physiologist. I am finally recovering after cruciate ligament tear/reconstruction and this is only thanks to him. Highly recommended!

Highly recommend Danilo - knowledgeable, experienced and easy to work with. He has helped me to gain strength and improve coordination as part of a specific program to develop my running.

I have attended the Pilates 3-on-1 classes with Candy. The classes have been fun and I look forward to my weekly sessions with Candy.

Danilo is very skilled at working through some physical limitations I have at the moment. Seeing some improvement already after just 2 weeks.

I have tried many different types of gyms and classes, and it was only after joining MYP with their personalised 1 on 1 training (my choice) that is tailored to what suits me best that I have had continued success in achieving my health and wellbeing goals. I've enjoyed these sessions so much that I continued with them over Zoom during lockdowns and have even enjoyed learning pilates after not enjoying it in the past. I highly recommend MYP for their tailored 1 on 1 sessions and their friendly, personable, well qualified trainers.

I was referred to MYP by my GP a couple of years ago. Since then I have been training at MYP every week, with a home exercise program I follow outside of sessions. The motivation and support to get me to do this has been excellent.

The whole team is incredibly supportive and friendly and now as we approach the end of 2021 I do my exercises very consistently and am getting stronger. I also generally have less aches and pains, have more flexibility and I am fittest I have been for a very long time. I highly recommend them!

I have been with Melbourne Yoga and Pilates for 18month after I was referred by my doctor. Previously I was very unfit and lockdown made it worse. I also struggled with motivation. I participate in the small clinical group classes and love them. They are tailored to what you need. I am now stronger and fitter, even through the lockdowns. Training on a regular basis has also helped my mental health as well. I really enjoy my weekly sessions with Molly, she is fantastic!

I've been working with Melbourne Yoga and Pilates for more than 4 years and they are my go-to for anything yoga or Pilates in the CBD. They have a wonderful and caring team and gets great results for our patients.

I was referred by my GP to work with the exercise physiologists at Melbourne Yoga and Pilates. I have previously seen other physios and EPs but have been unsuccessful at resolving my injuries. After 3 months at MYP, I feel the strongest that I have ever felt, my back is pain free and I am looking forward to working on some big surfing goals with my practitioner.

I had a private Yoga lesson with Jaqueline, I highly recommend this personal lesson for Yoga beginners, I had been to some classes but at entry it is very important someone can teach by side and she was very lovely and a great instructor who lead me to Yoga life! Thanks so much Jaqueline!:)

I have had the absolte pleasure of experencing Jacquelines Yoga class, she creates an enviorment which makes you feel safe and excited about your journey with Yoga. She extremely paitent and encouraging. I highly recomend her classes to everyone whos wanting to build a stronger body and mind. I always leave class feeling de-stressed, relaxed and more in tuned with my body. Jac is the best!

Melbourne Yoga & Pilates are highly recommended. Eleena, Harley and the team are caring, put together a great program either in person or via Zoom over the past 9 months. Eleena, who is my pilates instructor, is fabulous at gauging how far to push me, incredibly funny and caring, all which makes the whole experience awesome!

Was introduced to Melbourne Yoga and Pilates (MYP) by a friend and did two private group classes (pilates & HIIT) with my friends. Both of the experiences were great and we had a good time! I then became more interested doing a private training with MYP after getting to more about the services/ programs they offer.

I've been to gym classes and other yoga & Pilates studios but did not pick up proper techniques as I have always been in group classes (trying to catch up on the class flow with everyone) which resulted in a lower back injury in 2019. I can feel the difference now after just 4 mths of PT sessions with Wynter at MYP, with workouts tailored to my personal goals and ensuring that my technique is spot on. I also learnt how to manage my old back injury and be more aware of my body postures.

Wynter is very passionate and dedicated to her work. Even though she pushes me hard, I walk away after each session feeling encouraged and strong!

I cannot recommend the MYP team highly enough. I have been training with the team, particularly Harley Makin, for about a year now and have noticed a significant transformation in my health and overall wellbeing. Each session varies, which keeps things interesting, but tailored to your specific needs. Importantly, the team are both encouraging but also successful at pushing you to challenge yourself. They have been so supportive during the COVID-19 pandemic and the transition to Zoom training has been seamless. This has been an absolute life saver due to the extended working from home arrangements. In particular, the team has been incredibly responsive and helped me to develop a holistic plan to manage the impacts of working from home on my physical wellbeing.

I have had great results from working with Harley at Melbourne Yoga and Pilates. I had never seen an exercise physiologist before going to this clinic, but quickly became aware that the entire MYP team consists of top notch practitioners. Harley took the time to really understand my condition, and developed targeted, progressing exercises to address it, while ensuring that I was never bored with my program and that I was being challenged as well as getting the appropriate rehabilitation for my condition. I’m impressed by how closely Harley monitors my progress, making tailored adjustments as needed. During the pandemic, the MYP team has been extremely helpful, doing sessions with me by Zoom and lending me equipment to use at home, so that my progress did not stall. I have no hesitation in recommending this practice, whether you want to optimise your performance or address a niggling injury.

My GP referred me to Melbourne Yoga and Pilates. The tailored exercise program has been fantastic. It suits my ability and needs. During lockdown, I can still enjoy my exercise through Zoom. Very professional and friendly.

I've been coming to MYP since last year because of my lower back pain and I've had personal training sessions and reformed pilates. I've also attended their yoga and pilates classes 1-2x a week consistently.

When the stage 3 restrictions were imposed, MYP had been quick to respond by providing ZOOM sessions and I've been able to keep a consistent exercise routine.
It's not just exercising that I get from them. I get to learn about being aware about my body and my postures and how to prevent and manage pains I get from working on the desk for extended hours. I've gradually but consistently been stronger than before I joined MYP. Losing weight is a bonus!

The team at MYP have been very friendly and caring. They listen to you and talk to you. Shout out to Eleena for always pushing me to do our best! Thanks to Jacqueline, Wynter and Harley too!

It will be nice to go back to the studio again when this COVID is over. The size of the studio is just perfect. You don't feel people watch you like when you go to big gyms. Other clients are genuine people who are there to get help and they are committed to getting healthier as well.