Flex Studios Ascot Vale

Soooooooo amazing! What a beaitiful reminder of how much i
Love bikram, thank you so much!

The studio is very welcoming, the owners are passionate about the business and the teachers are professional, always doing courses to improve the the experience of their students. It’s a fun place to be. Wouldn’t consider going anywhere else.

I have loved using flex online! I'm based in Sydney so sadly can't get to the studios often, but I love the variety of classes available and can always find the perfect style, time and teacher to suit my mood. Thanks for keeping me moving and sane during lockdowns these past two years. I can't wait to move, sweat and un-wind in person the next time I'm in Melbourne!

I have been a regular here for 10 years, and I think that speaks for itself. The teachers are amazing and the environment is so friendly - it’s like a second home to me!

Georgia is very welcoming and supportive. It feels great to be there and I'm seeing improvements in my practice.

I joined this studio in 2020. The distinguishing features are the variety of classes offered. Both Bek and Maddy work hard to keep this business running, supporting the needs of the community. Their Covid safe measures are nothing short of outstanding with clearly marked tapes to promote safe distancing. Lockers are free and well maintained. The bathrooms are beautifully appointed.

Did a casual class here whilst visiting family from Ballarat. Not sure who my instructor was, but she was very helpfull and made it easy for a beginner. Place is nice and clean too. Would reccomend.

I thoroughly enjoyed both the online classes during lockdown to keep me moving and the F2F sessions. The instructors are so friendly and encouraging and I can't wait to come back.

One of the best hot yoga experiences I've had in years. The studio is beautiful and clean with great facilities, the teachers are really great and the vibes are welcoming and friendly. Perfect if you are looking for a welcoming and inclusive environment.

Been coming to this studio for years, and it continues as being one of the best in the north. Wide range of classes, great vibes, excellent friendly instructors and good people aplenty.

Such an awesome place and Bikram yoga is my new fav. I love going to Sharon’s class, she is so clear with her instructions and always has a nice positive vibe. And true to their name they are so flexible with prices and timetable, you can choose from different classes and diff times and their offers are the best I have seen in any yoga studio in Melbourne. Thank you

Best studio to teach and practice at. Wide variety of classes and times on offer to suit everyone. Teachers welcoming and knowledgeable and the students are amazing, such enthusiasm and energy! Facilities on site are fantastic and there's plenty of activities and passes to keep the positive vibe!

Teachers told me to lock my knees and elbows and clapped loudly to keep time with breathing and yelled instructions from the rear of the room. The space has awful carpet on the floor and appears to be an old office. It was dark and felt unclean. No way would I ever recommend this place to anyone.

I'm not one to hand out many 5 reviews unless it's absolutely warranted however this studio is amazing. Bek (the owner) and all the teachers are fantastic, down to earth, and always there to offer posture corrections and advice. The studio itself radiates a warm and positive energy and the variety of classes keeps it interesting, with Bikram, Pilates, Flow and Yin working the body and mind in different ways to give a holistic workout and practice.

With a stressful job and a 2 year old to run after, practicing at this studio allows me to strengthen my body and clear my mind so I can retain some degree of sanity throughout the week!

I've been practicing on/off for years and I recommend starting of on an introductory pass, which gives you unlimited use so you can try all the classes. If you're new to yoga, don't worry as they cater to all levels of experience.

Namaste

Beautiful large studio, amazing teachers (Dee is the best!), suitable for all levels with various styles. I absolutely love this place and am so glad to have found yoga in my life!

Fantastic studio! Definitely worth a try, especially the hot Pilates. Georgina takes your workout to the next level

Absolutely love the Bikram yoga Ascot Vale studio. One of the very few yoga studios who offer so much variety in what they teach.
Great hot room, well maintained, Amazing teachers and a great environment to practice. Lots of new challenges/initiatives to encourage the yogis and to not get monotonous #bikramyoga#greatenvironment#loveit

Started a sweaty challenge Tuesday 3rd Sweatember, damn hard! Heart pumping ️ ️ (easier to run 10km) thanks Sharon, I’ll be back!

Never tried hot yoga before and I've now been going here regularly for about 6 months. I love it! All the classes are amazing and the teachers really care and cater to all levels. Highly reccomend

Great atmosphere, great instructors.
Sharon is greatest.
All you need for the class full on energy and H2o!