Enterprise Fitness

Enterprise Fitness is next level, such a magical environment!

I've been training with Tyrone for 6 months now and his knowledge about nutrition and programming is excellence, he never hesitate asking questions and you really feel that he genuinely care about you as a person first and the result you're after. So far had great results, looking forward for what's to come.

Training with Tyrone at Enterprise Fitness has been no short of amazing! I continue to learn so much each week and not to mention the great physical results that are coming along side. I couldn’t recommend Enterprise Fitness and Tyrone enough he is a great coach and working partner!:)

I have been training at Enterprise with Jaka for almost 5 months now, and I am very happy with the experience and results. I feel healthier and happier than I have for a very long time.
The gym has a welcoming atmosphere, and is very well-equipped.
Jaka has consistently been supportive of my goals, and has been pro-active in adjusting both my training regimen and nutritional advice to help me meet these goals. He also has the patience of a saint, and is constantly improving my form.
I highly recommend both Enterprise Fitness and Jaka.

I had heard from a friend, who had been injured, about how important it was to learn the right weight-lifting techniques. He mentioned Enterprise Fitness.

After letting myself go during the pandemic; and gaining a considerable amount of fat, it was time to stop the downward spiral. It was time to try something different.

I booked an appointment at Enterprise Fitness, where they discussed my motivations and available time-slots for training.

I signed up for a 12-week program where I got paired with Jaka & Cristiano as my coaches.

Jaka is amazing to work with and got me on a great nutrition plan that was easy to understand and get started with.
The workout phases he created made sense and after each workout, I hit muscles I had never even learnt how to use before. I learnt where I was strong and where I was weak.

Cristiano has been awesome and eager to help me on this journey. He has reinforced how important mindset is as well.

Both Jaka & Cristiano are very knowledgeable and definitely help me push past my physical and mental limits.
They make sure you are using the right technique and give great tips. None the less, they’ve also been very positive and have complimented genuinely on my progress.

If they see you put in the hard work, the extra mile, they’ll put in the extra mile to help you as well. They’ve always been happy to answer any questions I have.

Clare, the receptionist, and the rest of the Enterprise Fitness staff have been very professional, respectful and welcoming.

I’m grateful to have found Enterprise Fitness, I am learning a lot and I’m happy to see that I’m very close to hitting my goal.

Training with Tyrone and Enterprise has been the best experience I could've ever imagined. Before I started training at Enterprise, the majority of my workouts consisted of the same few exercises and I never progressed my weights each week so I never really saw any changes. When I started I had been on a vegan diet for a few years and my body felt weak and tired because I wasn't eating from the right food groups so I decided I wanted to get help from a professional who knew the ins and outs of training and nutrition and Tyrone was everything I could've wanted. The Enterprise team are so welcoming and warm, knowing that I came from a background with little experience in training and nutrition, they were there every step of the way to help me reach the goals I want. Nothing felt like a 'quick fix' with Enterprise, you can tell the team is dedicated to making sustainable changes both mentally and physically to help each person that comes in. Each session I have with Tyrone is fun and extremely informative, he helps me every step of the way and tailors my food and training to what works best for me, and I'm constantly learning more whilst being pushed to my absolute limit. He has taught me the importance of progressive overload, form and having the right diet to support my workouts and fuel my body. Now my mindset around food and fitness has completely changed, and instead of constantly being tired and dreading my training, it's now an essential part of my everyday life. I feel like a completely different person, I feel so much stronger, happier and have so much energy each day. Working with the Enterprise team has been a life changing experience and I couldn't recommend it to anyone enough - I'm forever grateful for having such an amazing trainer and everything the team has done for me!

Had an amazing experience with my trainer Amy she really knows how to push you and understand what your goals are. I can honestly recommend her to anyone who wants to fucus on their health and fitness. The studio is also great with friendly staff members so if you wanna kick goals go for gold with enterprise fitness

Enterprise is the BEST personal training studio in Melbourne hands down! Cristiano and Mark champions!

I have been training with Tyrone for just over 6 months now. Tyrone is the best PT you can asked for. Very knowledgeable with both nutrition and training. He knows how to push me to the limit but still having lots of fun. With my prolong low carbs and IF prior to coming to EF, my hairs started to fall and my joints were in bad shape. Tyrone has been able to change my mindset about healthy eating to perform to my max ability to gain lean muscles, much better joints movement and improved my metabolism which I have been struggled in the past.

I cannot recommend the team and energy at Enterprise Fitness enough!

Amy has been an amazing coach for me. She is a constant source of inspiration both during my workouts and in my lifestyle outside the gym. She always takes time to check in and make sure that we are really focusing on what my individual body and mind need to boost my diet, sleep and energy in general. She has a very genuine approach to every client. Thank you for a great few years, Amy!

I have been training at Enterprise Fitness with Tyler Cosnett for almost 4 years.

Tyler is amazing at what he does, he is extremely knowledgeable and I have learnt so much from him about training, nutrition and overall health and wellbeing in general. He has helped me to achieve goals which would never have been possible without him and I know with Tyler as my coach we will continue to achieve many more in the future. Tyler has changed my life and I can’t thank him enough for all of his support over the years.

The coaches and staff at Enterprise are all very friendly and they make you feel welcome, it’s such a happy and positive environment and I look forward to training there every week.

Joining Enterprise Fitness is the best decision I have made and I couldn't imagine training anywhere else.

Enterprise Fitness provide a great fitness community. I have been training with Adrian for over 6mths, his knowledge and experience is great and encouraging. The structure of the programs are great to follow and certainly achieve the results you want.

Following a back injury where surgery was the recommended option, I joined enterprise fitness as a final attempt to strengthen my muscles and avoid surgery due to lack of success in physical therapy.

I have only been training with my coaches Matt and Tyler for 5 weeks and have since been told by my doctors that i will no longer require surgery.

Both Matt and Tyler always take the time to follow up with me following my sessions and frequently check in on how I am going with my diet and sleep.

Thanks to Enterprise fitness I am now no longer in significant pain and have avoided spinal surgery.

I would highly recommend enterprise fitness to anyone who is keen to commence their fitness journey.

Thank you so much Matt and Tyler!

My enterprise journey over the last 18 months has been incredible. I've achieved life changing results thanks to my coach Tyler who has been nothing short of professional, supportive and has given me the tools, knowledge and inspiration to achieve my goals and discover what is possible.

It's a credit to the whole Enterprise Team for creating an environment that helps people achieve their goals, live a better life and create a fantastic culture to want to come and train at, truly one of a kind!

I have been training with one of the coaches at Enterprise Fitness, Amelia. She has been excellent with all the qualities you would want in a trainer- attentive, receptive, knowledgeable and supportive. And genuinely invested in helping me reach my goals. It's a great studio, with friendly staff, and a non-judgemental atmosphere. I don't come from a health and fitness background but feel welcomed there and would recommend to all.

The great thing about enterprise is that it’s not simply a gym. This is where ‘change’ happens, mentally and physically. The workout programs are very well structured depending on your goal along with a realistic nutrition plan and the best thing of all are the trainers. The culture at enterprise fitness is unmatched. I wouldn’t go anywhere else!

Enterprise Fitness is a hub of like minded individuals who are trying to better themselves both mentally and physically. It is a place of education to enable all to make sustainable changes to lifestyle for health longevity. It is the coaches that make all the difference and it is here that my personal journey has been the most interesting.

From the White Wizard and his crazy programs to the English (Irish or Scottish - hard to tell the difference) EZY Bar master I was finally able to land with THE MAN aka Liam! With a like minded drive for results and challenging programming whilst having me actually eat, I’ve found my way to Nirvana - thank you Liam!

Of course all the trainers at Enterprise are amazing, the banter and competitiveness amongst them all is part of the culture and in my eyes the charm.

Both Tyler and the team at Enterprise are great.
I have been training now for the past 7 years at other gyms, since staring at enterprise in late 2019 I have not looked back.

Had such a great experience with Jaka, he was kind and understanding but pushed me to my absolute limit, I've never been so mentally strong. The atmosphere was warm and non judgemental. This place is not just for gym junkies its also for the average person who wants to challenge/better themselves physically and mentally!

It's been a great experience working with my coach Tyler. I've got great results and love training at Enterprise.

The facility is very professional, know exactly what to plan for your workout routines, and meal planning. My trainer was Jaka, and he knew his stuff very well, passionate about his job, overall a good experience