CrossFit VSC / Bond Performance

VSC CrossFit box is AMAZING! The coaches are filled with a wealth of knowledge that is unmeasurable. Adam and Tania - What a Team!
Every morning, something new and challenging.
Great box, great coaches and AMAZING community.

I have been going there for a couple of years now since the very start. After a bit of a hiatus I am really enjoying getting back my fitness! There is a great community spirit and atmosphere. Just what you need to get you through a tough WOD!

Excellent programming that strikes a perfect balance between skills or tech, and exertion via wods.

Strong emphasis on mobility, and considerable emphasis on adapting movements to skill/ability or restriction (medical/physical).

Excellent ratios with staff to students/athletes. More than ample space and equipment.

Great timetable that allows options, and ensures balance of staff to student is maintained.

Super supportive crossfit environment that I highly recommend. I live and work in the west, but have so enjoyed the friendly coaches and the focus on celebrating successes that I can't bear to find a gym closer to my work and home.
The best crossfit box. Ever.

VSC is a great place to train with an unrivalled sense of community. The coaching is exceptional - both at the group and individual levels. The training is serious business but always conducted in a fun environment.

Adam, Tania and the team have created something special!

A member of the VSC community for the past few years - I couldn't recommend VSC highly enough! Check it out!

Great space, welcoming coaches and members and an interesting and varied approach to holistic fitness

A fantastic box with professional and approachable coaches who have formed a strong and supportive community.

Awesome fitness experience. Only been here for 2 months but already feeling much fitter and having heaps of fun at the same time. The trainers are really knowledgeable, know how to have a laugh while encouraging you to keep improving. The amount of attention they give you makes it feel very close to PT. They create a really motivating and fun environment and always make sure you are applying the right technique, and the workouts are always changing and effective. No mirrors or scales at this place - it's all about living a healthier life.

The support, guidance, mentoring and commuradury at Crossfit VSC is unprecedented.

Adam, Tania and the coaching staff have created and fostered a genuinely sincere network of passsionate and friendly like-minded individuals.

Crossfit VSC is a safe and fun environment to challenge yourself each and everyday. Highly recommend!