Cody Fitness

Cody is an excellent lifestyle & Fitness coach. I have known and trained with him for years now. He appreciates your lifestyle and tailors the health plan for you. I have successfully accomplished recoveries related to physical injury and mental limitations to my life specific and fitness goals under his guidance. I highly recommend his coaching guidance and training.

Two sessions in, one of the best decisions l have made!
Anyone 50 and/or over, don't be shy. Cody can make your body move again!

Not only Cody has been successful in helping me alleviate chronic pain on my shoulder and lower back, he has also managed to get me to look forward to training with him and stick with the routine for close to 6 months now (I hated gym with passion and have never been able to stay focused in my exercise regime for more than 3 months!)
Thank you for always being innovative and flexible in the training plan and more importantly, to show genuine care and to listen to the client's needs.
Joining Cody's Fitness community has been one of the best decision I made in 2023:)

I have been going to CodyFitness for awhile and can honestly say it's been a game changer. Cody is one of the best Personal Trainers I have worked with. He genuinely cares and listens to your goals. I joined due to back issues and also wanting to improve my fitness and can say i no longer suffer from back pain and my fitness has improved 100 per cent.

Cody tailors the program to suit your needs and also makes it challenging and enjoyable to workout. Cody is a caring, goal orientated person who is very knowledgeable when it comes to strength and fitness. The environment is warm, inviting and very spacious and would not hesitate recommending Cody for your fitness needs.

Cody’s fitness has been a life changer for me. I love the structure of the programs which have helped me build stamina slowly, obviously preventing any injuries, which has often been an issue of mine in the past. Without even realising it, I gained muscle and strength which is clearly noticeable given the comments I get about how great I’m looking but I think what people really see is my better attitude and outlook on life. I’m always in a better headspace after I’ve had a session and I honestly think I work harder when there are four in the class - Cody has a great way of managing the room to ensure everybody gets equal time and attention, but it also allows me to have my own space where I can self-motivate. I have to admit the cost was always a factor when deciding on whether to commit to personal training, however, after going to Cody‘s classes for over 6 months, I consider it the best money I could ever spend on myself. It’s the most rewarding investment and I could not be more grateful to Cody and the wonderful and inspiring community he’s created.

Cody has a vast range of fitness techniques to support you to achieve your goals.
Cody is a warm, caring and skilled personal trainer. His approach to training is very accessible. Always finding different ways to help you achieve your goals.
I would recommend Cody to anyone who is wanting to improve their fitness. The studio is a safe place to tackle weight issues. For those over 50 it is the perfect environment to regain lost skills.
Each person has a tailored program that changes as their skill level is reached.
His studio is spacious and airy The atmosphere is warm and encouraging.
I have recommended Cody Fitness to a number of people. The feedback has been positive and enthusiastic.

Cody is professional, client focused, considered in his approach and understands his client's needs very well.

Cody Fitness is a valuable addition to life. No matter what stage you are at, Cody understands and incorporates Fitness and Good health in your routine. Had a great experience and it's wonderful to see Cody's passion and dedication. Highly recommend training with him.

I really enjoy working on my strenght and fitness at Cody Fitness. Cody ensures you're plan works for you. I've been seeing him for a month and feel major improvements with mobility & strength. Every workout Cody ensures your safe and working out to the best of your ability. The classes are intimate and everyone is friendly.

I’ve had great personal trainers before but Cody is definitely one of the best trainers out there, hands down. He is super accomodating and cares a lot about his clients’ progress. He’s taught me a lot about my physical well-being and how to maintain my fitness levels in a sustainable manner. This is my sixth week with him and I feel stronger and a lot more confident than when I first joined! Thank you for the great service Cody.

Cody had been nothing less then a personal trainer. He records all yr progress, so next time u only compare yrself with you n do better.he’s so focused on your form got range of exercises tailored according to your needs. Been going to him for a while and will alwaz keep going.taking my kids to him too and they love it.he entertains all fitness levels.would highly highly recommend Cody:)

Training with Cody is one of the best choices I’ve ever made! I’ve been traning with Cody since the start of 2022, Cody is full of energy, always positive and incredibly motivating. Cody is very knowledgeable and has a great way of teaching new techniques. Would highly recommend him to anyone wanting to get fitter and stronger!

Cody is the Best gym operator around you won’t find another personal trainer willing to put in that much work to help you get to your goal

Cody has a personalised approach and makes working out enjoyable. He cares about his clients progress and points you in the right direction when you’re unsure

One of the best trainer I have ever met. Cody is attention to details and his fitness program works better than anyone I had tried before. I can see the result in myself in just couple of weeks. If you really want to get good result and get your body in shape I strongly suggest to try Cody Fitness. I started with two days and now I am booked for three days a week for entire year. Keep doing the good work Cody and Team.

I can’t recommend Cody fitness enough. He is very knowledgeable in all areas, nutrition, core strength, cardio and body sculpting. Very positive, Great fun to work with and gets results!

Cody is a very amazing personal trainer, he is fun and knows how to push people without over doing it. He helps keep me motivated and makes me enjoy working out, which I have never enjoyed before. The best thing is that he teaches different work outs so that you can pick one which works best for your body. I would recommend Cody to everyone – he is wonderful!

Cody you are a beautiful human being your workouts are very innovative interesting n joyful God bless you

I have tried several fitness trainers for last few years and Cody was the best trainer from all of them.
You'll get the personal support and the guidance even though you are in a group session. He has all the equipments you need in the gym

As a person who didn't go to gym continuously after one week am with Cody Fitness for last 6 months.

Thank you for all the help and support Cody and I highly recommend Cody Fitness for anyone who want to achieve your fitness goals

Cody Fitness is the best in the town. Cody Sir helps a lot in learning every technique of body fitness and strengthening in a right way. Only few trainers know the accurate way and Cody sir is one of them. I will recommend “ Cody fitness” to everyone.