Yoga Theory

Ben is very passionate about yoga and teaching. He managed to give several options for different levels of expertise in the same class. I highly recommend to try yoga with Ben.

Ben is a very professional and attentive yoga trainer. I was nervous about going to my first vinyasa class at Yoga Theory as I didn't know what vinyasa yoga was or if I would manage. Ben gave me lots of options and made me feel safe and comfortable. I look forward to training with him again!

I love my Yoga classes with Ben. I have been going to Yoga Theory for just over a year now and have really noticed an improvement with my flexibility. I like that Ben offers a variety of different classes so I never get bored. I highly recommend a class with Ben.

This is by far the best Yoga studio i have been to in Adelaide. Ben is a very knowledgeable and enthusiastic teacher and the small classes allow for great teacher/student interaction. Ben knows each and every student and tailors the classes to suit their needs and level. Fantastic location, friendly vibe and the memberships are great value.

Solid structure for physical activity; specifically strength and flexibility. Awesome instructors who care about individuals’ development in yoga!

Best Yoga studio in Adelaide. Located conveniently in Unley. Very reasonable rate. Ben is a fantastic Yoga teacher. He is patient, humble, and attentive to your needs. Will be going back regularly.

Ben is a highly experienced and talented yoga instructor. He is warm, friendly and an intuitive teacher. The studio is an attractive, well equipt and welcoming space in a convenient location. Having tried several other yoga classes in Adelaide, I can confidently recommend Yoga Theory as being the best in Adelaide for busy professionals seeking mindfulness, strength and flexibility. 5 stars.