Adelaide West Physio + Pilates Headache Clinic

I started attending Adelaide West Physio with a painful right knee due to osteoarthritis. The GLA: D program was recommended and I completed this six week program. I have continued attending group sessions with a mix of GLA: D and Pilates exercises for the last 18 months. My knee is no longer painful and I have avoided a surgical knee replacement. The team members are friendly, very knowledgeable and highly professional. Thank you.

After years of suffering terrible headaches and trying literally everything, Russell was the first person to explain to me why I was getting headaches; he then worked with me and taught me stretches and exercises to do each day. Headaches have now been eliminated from my life! Amazing.

Kimberley educated me to calm the pain and increase my mobility to pre injury days with gentle exercises then a graduated well supervised pilates program.
I can recommend Kimberley and Adelaide West Physio as a welcoming supportive place who pride in their service and encourage clients to take ownership of their rehabilitation.

I saw Russ at Adelaide West Physio and I honestly can not recommend him enough. I used to have headaches almost daily and now they have significantly dropped. I’ve recommended friends to him too!
He’s also a very nice person, easy to talk to and makes an effort to understand

I have been going to Nicole at Adelaide West Physio + Pilates for several month now. I went with lower back pain that I have been seeing another physio for with no real relief. I felt so comfortable with Nicole. She took a detailed history and listened. After one session I walked out feeling so much better. I had hands on treatment, an exercise program and an introduction to Pilates. Now I attend Pilates twice a week when possible and do my home program. I can now manage my pain. I would recommend seeing Nicole and will defiantly refer friends and family to her and this practice.

Absolutely disgusting and appalling. My daughter has had cancer and has debillitating headaches and needs to see Russell who specialises in headaches. Because she's not double vaccinated his response was that he didnt care, he wouldnt help her. I didnt realise people who are trained to help sick can play god and not care.
Considering she has looked into this very carefully and considering what she has been through I fully support her. As the vaccination does not work even with 3 and Im in medical so well aware, you would think that people would not be worried as the vaxed not unvax are the spreaders.
Im thankful I work in a medical place that doesnt discriminate if you have a different opinion and will see those medically in need, whilst you have taken the stance that you choose to not help those medically in need. I never said they said you didnt care, but you choose not to treat somebody in need in a field you are qualified in and I presume you took the decision to be trained to help those suffering a debilitating condition, one which there are only very few trained. So obviously you only want to help those who choose to agree with you. If you cant see that this is not right but so wrong then I feel very sorry for you. So much for being a good person and helping those in desperate need. So judgemental

Nicole has been the first physio to have ever genuinely wanted to help my shoulder pain/subluxation/hyper mobility. She gave me achievable exercises that have actually proven to have helped my range of motion (without subluxing). Every other physio has failed to give me any exercises, and told me that I’d simply grow out of it. Nicole has acknowledged my hyper mobility and caters my treatment to my goals. Best physio ever! ️

Lachy has been beyond amazing during my migraine treatments. My quality of life has really improved and I look forward to my appointments knowing I am in professional hands!

The whole team at Adelaide West Physio has been so accomodating, friendly and professional. Thanks guys!

I have been on what I would call a rollercoaster ride of trying to manage my vestibular migraines. I am undergoing treatment currently with Russell and have been improving bit by bit after each session. Russell always takes time to check in with me to see how I am going, something not a lot of professionals I have seen have done. We are working collaboratively together which gives me comfort that I have autonomy as a patient. I am excited to continue treatment and even when I may not require the migraine service I will still come here for my regular physio treatments. Russell is very caring and professional and always happy to listen and he also makes me laugh, and feeling average all the time sometimes that laughter can help! Also a special thanks to the reception staff Jacqui and Brooke who are always so friendly when I arrive and to Brooke who always has a chat with me in the waiting room! I have already spread the word about this amazing establishment. Thank you everyone!

Lachie is amazing, I have had nothing but fantastic results over many years of having has my physio. I even had to internet stalk him to find where he moved to from his previous employer, he is that good.

Adelaide West Physio & Russell are terrific! Since visiting Russell my posture has significantly improved and the frequency of my migraines have significantly reduced. He has always been able to fit me into his schedule.

Great team and friendly service. The frequency and intensity of my migraines have reduced significantly since seeing Lachlan at Adelaide West Physio and Pilates through Physiotherapy and take home stretches/exercises. Lachlan and the team have even managed to fit me in short notice before to help alleviate a severe migraine. I can’t thank them enough!

From the very first phone call I made to Adelaide West, I instantly felt that I and my pain mattered. The entire team are welcoming, friendly and knowledgeable. At Adelaide West they take time to listen to you, caring about you as a person and the long term results.

There is cohesion and consistent treatment, that flows from treatment to exercise classes.

This clinic has a relaxed and friendly yet professional atmosphere where you feel welcomed and at home.

I have recently been seeing Ed, who is extremely knowledgeable, passionate, genuine, thorough, and takes time to care. I am pleased to say my pain levels have reduced with his guidance.

I would highly recommend this clinic.

Have been going to Adelaide West Physio and Pilates for over 10year. Great service from the entire team there. Nicole and Russell have been there when I’ve needed and the Pilates classes both floor and machine have helped tremendously as well. If you need help with lower back neck or even headache/migraines make them your first point of call.

I have been attending Adelaide West Physio and Pilates since September due to having back issues. Jon suggested to do Pilates. My improvement has been fantastic due to the support that Jon and Nicole have shown me. I have so much more strength.

I can highly recommend Adelaide West Physio + Pilates. I have been seeing their specialists now for going on 8 years. My Physio Nicole has been instrumental in improving my mobility and promoting quality of life through reduced pain levels. Russell leads a tight team of highly skilled and friendly staff.

I would 110% recommend Adelaide West Physio! Using a combination of strengthening exercises, minor adjustments and stretching techniques Ed Grosser essentially cured my rib pain that had plagued me for 2 years. He gave me the facts and outlined a pathway to success including how I can prevent future flare-ups make an appointment and see for yourself!

I’ve been a client at Adelaide West for about 10 years and thoroughly recommend it. It’s a very friendly, relaxed and welcoming environment, filled with happy people. Kim, in particular, is a fantastic Physio. She guided my recovery from a knee replacement and various back injuries with great skill and first class communication.

A very supportive environment to work on improving physical wellbeing. Everyone is very cheerful, helping you to improve at your own pace to achieve your goals. Their web site also contains a lot of interesting articles to read.

This place is absolutely awesome! I have been seeing Russell McKenzie for years to manage a chronic neck condition/headaches and have found him to be an excellent practitioner, with great results and follow up. I also have regular massages and attend Pilates at this clinic. I have seen another physio, Jon, for expert treatment for a foot condition. All staff are very friendly and so accommodating to your needs. I would highly recommend this practice.