Trination Fitness Waterloo / Kindred Training

While the structure and the facilities play a big part on my review, the biggest thing is the lovely people that I got to meet and that made my experience 100x better! Thank you Nathan, Koula and Matias for being so kind and so fun!

I attended and was treated by Erica who is a Fascial Stretch Therapist.

I suffered from a back and neck injury, my movement was poor and my sleep had really taken a beating from the pain.

Erica assessed my injury and concerns she checked for pain in every movement she put my body through making sure I had no pain.

I can honestly say that Erica's style, care and knowledge of the body and its movement is something that is hard to come by.

Erica has freed my body up to the point where my movement is alot better and the pain is reduced.

The treatment is amazing and Erica has a great passion to see you move freely again give Erica and FST a go you won't be disappointed.
Invest in yourself with FST.

I started the T Plus strength program Oct 2020 and it was the best experience that I’ve had for my fitness journey.

You get to train in a small group rather than the traditional 1 to 1 PT session, where you still get similar benefits with a more affordable price. It also helps to motivate you while training along side with others, helping you to push through the sessions.

All the coaches are very experienced and passionate about what they do.

I also came across FST, where one of the coaches, Erica is a Fascial Stretch Therapist. I was curious at first when I heard that it can improve your flexibility and won’t feel any pain during the session, something that’s different to a traditional stretching session.

I decided to have a go and was amazed on how effective the FST were. It helped me to have a better posture and I was able to move my muscles more freely. I did not feel any pain at all which I found this most fascinating. With the improved flexibility, I were able to perform better on my bench press which I was struggling with.

I would highly recommend the Trination Fitness Waterloo if you are looking for a friendly gym environment with experienced trainers.

Awesome gym! Would recommend as they have all the equipment you need without hustle and bustle of more mainstream gyms. Nathan the club manager is friendly and you’ll feel right at home working out at Trination Fitness:)

Trination Fitness Waterloo is the best value for money gym I have been a member of. I've only left as I moved away from the area.
A membership provides access to new/clean equipment & weights. Membership is also inclusive of a variety of classes (HIIT style/Strength & technique/bootcamp).

The gym is a great space and never feels too crowded.

All the trainers are super friendly and approachable, and I appreciated their their help when needed. Particularly Nathan and Koula, who were always free to chat and provide health/fitness advice!

I 100% recommend this gym. After feeling lost going to a large impersonal gym a friend recommended Trination to me and it’s the best decision I’ve ever made! The membership includes group classes which are so well run and varied (boxing, outdoor boot camp, core, etc). The trainers are friendly and knowledgeable and the gym has a tight knit community where trainers and members are always there for a chat and to lend a helping hand on the gym floor.

I did PT with Nathan who is incredible at what he does. Every time we came across a hurdle he took the time to help me understand what I needed to do to perform exercises with perfect technique. I learnt so much about how my body works and how to perform efficiently and safely in the gym!

Im so sad to leave the Trination family and only am because I’m moving interstate: (

The main issue with this gym is that they run their strength classes during peak hours, occupying ALL the compound machines for a long time. If you're going to the gym during this time and you're not interested in doing classes you'll have to change your training and skip these exercises quite often.

Aside from that, everything else is great

Never regret choosing to go with Trination Fitness WATERLOO.
The coach team is experienced, knowledgeable and more importantly they will coach you with all of their hearts. They will observe and analyse your strengths and weaknesses, hence, giving you the right exercise that fits you the most, without hurting you.
Thank you Koula, Matias & Nathan very very much!

I have my best workout experience with this gym! It is full of the most friendly trainers. Unfortunately, I am moving to Newcastle and I have to cancel my membership. But I am definitely back one day. Thank you so much for everything!

Gym is always clean so there is nothing to worry about during COVID situation. They do amazing job to keep the gym clean. All members are aware that they should keep the equipments clean, as well. Such a friendly environment to work hard!:)

Trination Fitness Waterloo is the best gym I've ever joined. Their expertise, knowledge and support is unique. The whole Trination family (coaches and members) welcomed me warmly from day one and I always enjoyed exercising together. Their equipment and range of classes help everyone to find the right workout for themselves. Even during Corona, the coaches were always there for us (provided online classes, workout videos etc.). I particularly appreciated the family relationship with the coaches and members. 1000000% worth to join!

I will miss you all so much ️️️

Amazing gym! Welcoming and helpful staff! Trination is affordable, tidy, well-looked after, and has all the equipment you need. Classes are small and the instructors are great. Highly recommend this incredible gym!

One of the best gyms in the area. The time that I spent there will be unforgettable with all the amazing staff that help out at the gym. Nathan never forgot my name and was always friendly in greeting me and Lily was awesome for helping me with my form. The facilities are always clean and the fact that it is 24/7 makes it even better. If I ever move back to Australia, I'd go to this gym.

The only reason I left was because I relocated and it was the only reason I did not want to relocate. Honestly, the most perfect gym I could ask for. The classes were a lot of fun and as close to personal training as you can get. The gym itself had everything you needed and never overcrowded. The staff were so supportive and friendly and created a very positive and motivating atmosphere. 10/10 would recommend to all, such a hidden gem. Thanks to the Team for all the guidance and good times. '

I jointed Trination Water almost a year now. I find it's well priced for what is included in the membership. The location is great.

And the most importantly, the staff are friendly and helpful.

Thank you guys.

Personally really good experience for me. They are super thorough about technique and doing things properly from the start, if you gonna try any weights, lifting anything like that this is so important - im not a complete novice, i been around the block, but cant believe how many imperfections and small mistakes i was making that they were able to point our and adjust. (i was doing the classes)

I worked a lot with an english lad, Nathan. Super friendly, encouraging and seemed to have lots of knowledge, i picked his brain a lot.

The gym overall - not a massive place, but everything you need for sure.pretty friendly vibe around the place with lots of mixed levels of fitness, beginners to ppl getting shredded-prime, but yeah no juiced up dudes blasting their testosterone everywhere haha

i recommend, especially for novices or anyone wanting to do some lifting, but wanting make sure they doing it correctly (that was me)

Great personalized training classes and 24 hour gym access! Plus the most friendliest, fun, and trained staff to guide you through:)

Trination is the best gym that I have been a member of. The classes are small and the trainers are just the best! Such a friendly atmosphere and not intimidating like the other big gyms. They also have a physio on hand to help through any injury. I would recommend to anyone who likes to train alone or with a trainer. Keep up the good work guys!

Absolutely love this gym! Came here after my old gym closed due to renovations and glad I did! There is enough floor space to do workouts using free weights but not taking up the squatting racks, there is essentially 4 racks available at one time which is far more than I've ever encountered. Heaps of upstairs space to do almost anything else. Nathan is a lovely manager always taking time to say hi, as well as the other staff in the gym. A great independent gym to support!

This has by far been the best and nicest gym I have seen in a long time. I have had several different memberships as I have moved a lot and I have never been more satisfied with the layout, cleanliness and equipment quality. Most gyms compromise something, these guys compromise NOTHING. They also have brilliant group training programs and the staff are fantastic. I highly recommend Trination Fitness and I urge anyone with any level of interest to at least have a look and a chat as you will be pleasantly surprised at what this crew can offer!

Absolutely devastated to be moving away from Sydney because it means that I have to leave Trination Fitness. I've been doing the strength classes since June 2018 and couldn't recommended the gym highly enough. Sunny and Nathan are not only fun to be around but are incredible trainers, insisting on perfect form. I can now confidently squat, deadlift, bench and even do pull ups! The best feeling ever.