The Mindful Spine Clinic Osteopath

Amazingly comprehensive, holistic treatment from a masterful clinician. Great treatment for any condition, with the ability to get to the underlying cause of an issue!

Jo Frize is an incredible Osteopath with years of experience. Her knowledge of the body and kind and caring nature is the reason I travel over an hour and half to be treated. Previously, I’ve been treated by other osteo’s but have had to have follow up appointments with Jo to relieve the pain. It is for this reason I constantly recommend Jo and the Mindful Spine Clinic to family and friends or anyone seeking an Osteo, the treatment and service cannot be matched.

An amazing repair shop for the body.
I was in agony for 24 hours with my lower back and seeking help from an osteopath on Saturday can be tricky as they are fully booked. However Mindful Spine clinic took me in and was understanding of my pain and had me walking out the door like a new person. Thank you ever so much for getting me back on track.

I’ve seen Jo 3 times over the last 3 weeks and in that time she’s been able to fix my frozen shoulder which I’ve had for a decade. My posture has also started to significantly improve. Should have seen her sooner. Highly recommend.

So happy I’ve found Jo. Already after one treatment I felt like I could trust my body again. Suffering from a concussion, I was so confused and scared, as I felt my brain was not able to guide my body anymore. She knew where to start and I literally cleared up and felt the connection between brain and body was there again!