Strength and Pilates Physiotherapy

I saw Andy to help with neck discomfort and he quickly realized the pain was majority from my upper back. Saw him numerous times with ways to train / stretches etc.felt so much better almost instantly after struggling for months

Suyi is great. Helps me make progress on my own and guiding me through the process rather than keeping me coming often for a long time like others do. She also has a great sense of humor, making it a joy to work with her.

David is a phenomenal trainer and physio. He has helped deal with several basketball related issues (hips, hamstrings), I’ve never been to a physio that actually fixed issues so quickly. Have also used him for strength and conditioning and would highly recommend if you’re looking for modern, science backed training.

Suyi is an excellent physio and trainer. Her treatment method is unique as she not only addressed the underlying cause but also showed me exercises to strengthen the appropriate muscle groups to get stronger. She has treated me for knee pain, elbow, back pain and gave me management techniques for these, undoubtedly getting me stronger. Thanks so much!

I highly recommend the Strength and Pilates Physiotherapy. Andy assisted me with my shoulder mobility and strength. He was so accommodating and his expertise made a noticeable difference, leaving me feeling significantly improved and grateful for their exceptional care. 100% will recommend

Andy is great, very thorough and diligent and genuinely cares. Regularly follows up to see how things are going. Fairly priced, appointments are a good length and I like that I don't feel pressured into re-booking straight away. They let you see how you're going and then I just book in if and when I feel I need to.

I came across David while on a business trip in Sydney. He was highly recommended to me by a colleague after my months long chronic arm and shoulder pain has suddenly escalated. He's managed to fix me in one session! I don't know who needs to read this, but please, go see David. Your new pain-free life is just a couple of sessions away. Cannot recommend enough!

This place has some of the best physios I have ever worked with. From an initial injury rehab, now continuing on to work through preventative measures suited to my lifestyle, I have loved working with all of the team here. Both the physio and acupuncture is next level, you won’t regret going here!

Suyi is amazing! Highly recommend, she has helped me now with multiple injuries and every time her approach has been measured and caring.

Suyi was friendly and super knowledgable, including about all my climbing-induced injuries. We covered injury recovery as well as addressing my various imbalances and weak points.

A massive shout out to the team at Strength and Pilates Physiotherapy. I was mid-rehearsal period and the team improved my strength and confidence before my performance schedule. I have been going back ever since. I highly recommend:)

Loved coming here! Suyi and the team made my recovery a pleasurable and enjoyable experience. Will definitely be coming back and recommending to anyone in need of physio:)

Highly recommend! Suyi was fabulous in identifying the problem and assigning the right exercises for treatment. My case was very specific to my sport and after doing the exercises, am feeling much more confident and mobile ️ Thank you!

My first time ever to go see a physio as I torn my calf muscle. David identified the issue and gave me a plan and took 2 sessions and now my calf feels much improved. He is very knowledgeable and accommodating.

I am confident that this will be that last PT practice I will ever have to visit as I am confident that David will be able to solve my issues. His vast knowledge base, genius concern to solve your issue and ability to explain and teach make this practice stand out above all the rest. We are fortunate to have such talent within our access in the Eastern Suburbs.

Cant explain how good this has been for my lower back pain and overall physical health.
Highly recommend!

Outstanding service! The whole team there is great. They are welcoming and extremely knowledgeable. I’ve had chronic back and hip issues for years. David was able to identify the issue and give me a plan to solve my issue. After two months, I’m improving and feeling much better. I’ve been to chiropractors, massage therapist, etc. They were great but they didn’t help me get to the root of the problems. David helps with pain relief but also guided me through my recovery. He’s helped me so much, I don’t need to see him as often.

Excellent service! I have the pleasure to be Suyi’s patient. I was very impressed with my first visit, I have already tried a couple of physiotherapist in Australia and the experience hasn’t been as good as this one.
Suyi is very communicative, caring and competent physiotherapist. I have no hestitation in recommending her.

Wonderful physiotherapy practice with Pilates and a massage therapist. Great communication between practitioners for a wholistic approach for best outcomes.

I had injured my shoulder badly at the gym then a friend recommended David. Since the first session, I could feel that my shoulder was getting better. After a few sessions I was able to go back to the gym with full strength.
I totally recommend Strength and Pilates Physiotherapy,