SPT Transformation Chatswood

Really supportive and fun community that completely changed my outlook on fitness and health, as well as encouraging and exciting me to keep coming back every week! The trainers and the training programs makes this place an obvious choice over any other gym.

SPT is an amazing gym, with attentive and passionate coaches who care about all their members progress! Really feels like a community! The sessions are always great, so I highly recommend SPT if you’re looking to improve your health and fitness. Also love all their merch

I have been going to SPT for over a year and couldn't be happier! I have done both 1: 1 training and semi-private group training, and highly recommend both to anyone interested. All the coaches genuinely care about your goals and your progress and really help you to stay motivated and on track. Such a great community and atmosphere created at SPT!

Steph and her team at SPT are truly remarkable. Unbelievable humans that forever look to
Improve the people around them. Highly recommend SPT to anyone looking to better their lives.

I love coming here! The trainers are so lovely and the community is perfect! It is really obvious that the trainers genuinely want the best for their clients. They have put in so much effort to make me feel comfortable. They have re-shaped what it means to go to the gym/ workout and look after myself. Their support and enthusiasm feeds through to their clients as well who are all so nice to be around. I could not recommend SPT enough - you guys are the absolute best:)

Personal, friendly and attentive no matter what your fitness level. Makes exercising easy. Experienced trainers who are invested in improving their clients health and fitness. A great, flexible schedule of classes. Highly recommend.

Hands down the best personal trainer and gym facility on the north shore. All trainers make it extremely personal and welcoming every time you set foot in the door. I would highly recommend this gym for any experience level (:

SPT Transformation has really changed my life. Working out with Stef and the other trainers has become part of my lifestyle. Every class I’m pushed to the limit, make progress and feel like I have accomplished my goals. I have a long way to go, but the 12 months I’ve been training with the team have been the best and most progress I’ve ever made. I look forward to another year of training and being pushed to reach my goals.

Thanks SPT Team x

SPT is an amazing studio, such a fun atmosphere with great coaches. Stef is wonderful and truely makes you feel at home!

SPT Transformation is a great place to train at with strong minded, positive staff and groups. In my personal opinion, it helps improve mind, body strength and endurance. All personal trainers here really help you achieve your goal and make you feel powerful during and after your session. It’s been great training here!

I’ve never really been able to stick to a gym or anything fitness related until coming to SPT personal training! Has been so beneficial for me. Thank you so much Stef!

Amazing gym! Signed up as a complete beginner hated exercise to squatting 50kg barbells. Steph, Meesh and the coaching team push you to your limit. Great environment to train 10/10.

I've been coming to SPT for a couple of months now and absolutely loving it. I genuinely could not ask for a more supportive gym and community that is really helping me to get fit again. Best personal and group-training experience I've had by far!

I absolutely love this gym! Such a fun atmosphere and trainers, which get you excited coming back each day! I have never been able to work out consistently until I started at this gym, but now I have worked out consistently for a year! Super proud and excited to keep going

SPT has been a game changer! The trainers are so skilful, knowledgeable and motivating, making your overall fitness journey super rewarding!
Alongside the physical benefits, I’ve never felt better mentally too!

Training at SPT has helped me become more consistent with my diet and exercise goals. My health, strength, and mobility has definitely improved!

Stef and the team at SPT have helped me infinitely in my first month at this gym. The workouts are tough but thoroughly enjoyable and the community is lovely. I feel supported and in good hands, and love SPT’s approach to nutrition and exercise. It fits in with living a balanced life and isn’t hinged off 24/7 deprivation and calorie deficits. I’ve learnt tips here that I will use for the rest of my life and I am only 4 weeks in! I’m thrilled to be a member and can’t recommend it highly enough!

I could not recommend this place enough! The programs keep you interested and challenged and the trainers are amazing. They really care about you and your progress and they are so good at helping you whether you are a complete beginner or just looking to perfect your technique. The tips and advice from Steph and Emily has honestly helped me feel confident in the gym and also in my body too. In my 4 months there I have already seen myself become stronger and happier and I could not recommend Steph and Emily enough! If you want a fun happy space to improve yourself this is the place to go!

I have been training at SPT for nearly a year now, I absolute love the environment, coaches and sessions. I feel stronger, more motivated, happier and more confident than I was a year ago. Thank you Stef, Meech and Emily. Xx ️‍️

Great gym with a real local feel rather than a soulless commercial space. Motivational trainers who have been incredibly flexible in supporting my fitness goals around my work & family commitments. Highly recommended