Real Fitness Training

Recently started my journey and it’s been an amazing experience so far. The place is great but what makes it amazing is the legend trainers. Big shout out to Michael and Bec for their infectious energy levels and persistence to bring out the best in me! Thank you guys.

I have been with RFT for about 4 or 5 months now and my experience has been really positive. Everyone is super welcoming and the gym has a great vibe.
Bec is my trainer and she has been amazing at meeting me where I am and adapting my program around life’s challenges. Our sessions are challenging but achievable and Bec’s endless positivity and humour make them enjoyable. Whilst I still don’t quite excitedly bound out of bed at 5am for the gym, I am always happy that I did once I’m there!

I was reluctant to join a gym after experiencing pain and weakness on my left side after major surgery.
I initially met with co-founder Mitch and discussed my goals, training options and how this could be achieved. 12 weeks on and I am not only seeing great results but have changed my whole outlook on wellness, nutrition and mindset. RFT has put the balance back into my life.
A huge shout out to Coach Bec who has kept me motivated and on track. Her positive energy radiates and truly is infectious!

If you are looking for a positive, encouraging and community based gym, RFT is the gym for you.

The coaches, the classes, the training, the education on essence of nutrition, mental heath, sleep and movement is nothing short of world class.

Highly recommend Coach Michael and the team at RFT. If you are looking to train hard, be held accountable and get the results, in a family friendly and community focused environment then check them out!

Joined RFT earlier this year and have been so happy with the decision. Great vibe in the gym, everyone is super friendly and I feel like the team genuinely care about my goals. I’ve been training with Michael and recently added an extra session each week. Great coach who knows his stuff. Keeps me on track with my goals and pushes me to get the most out of my workout.

I love training at Real Fitness Training, the vibe is very friendly and inclusive. I do small group training and my trainer, Michael is always on top of the group making sure we all have good form while encouraging us to push that little bit more. This combination is providing great results in my training.

Exceptional Team of Personal Trainers at Real Fitness Training
I recently had the pleasure of training with the outstanding team of personal trainers at Real Fitness Training and I couldn't be more impressed with their expertise, dedication and encouragement to their clients.
Beyond the gym floor, the team is approachable and always willing to offer guidance and support, whether it's answering questions about nutrition or providing extra workout tips for self-practice. They genuinely care about their clients' well-being and are invested in seeing them succeed both inside and outside the gym.
I highly recommend the team of personal trainers at Real Fitness Training anyone seeking a transformative fitness experience. Their passion, expertise, and personalised approach make them a truly exceptional team that consistently goes above and beyond to help clients achieve their fitness goals.

I’ve been with RFT and PT Jack for almost 3 months. The team, training options and energy of the gym is awesome.

PT Jack is super approachable and motivating - I reached my 3 month goal we set which he followed along closely. Looking forward to continuing my training and hitting my next goal.

I could not recommend RFT more! The gym, the people and the atmosphere is number 1! I’ve trained at a few different places and nothing compares to RFT. From tailored workout/ nutrition plans to everyone taking the time to get to know you, the experience is none other than incredible! A MASSIVE shoutout to Bec who has been my coach over the past 2 months who has taken the time to understand my goals and even get me progress I couldn’t do on my own (plus she is my biggest cheerleader) I am so glad I found RFT and recommend everyone to give RFT a go - you won’t regret it! Thank you RFT!

I joined RFT as my Gym closed and the owner recommended me Real Fitness Training. Day one was like; what am I doing here. It was full of people I didn’t know anyone however my trainer was there to greet and welcome me and that was it. Since then I haven’t looked back, moved between trainers as they left. Mitch always found the right trainer for me. May be he just hires the right ones. They have tailored my training to suite my goals and I am progressing ok so far. Besides the session you pay for you also get added facilities which are really great. Free group sessions to bring out your competitiveness and team spirit; also free yoga and Pilates sessions. Anyone who wants to join RFT I would say looks can be deceiving; it is in a business complex and looks like a warehouse but its much more that that. Try out when they have bring your buddy for free weeks. I am happy to bring you in for a free trial. My trainer Mark is doing a great job on keeping me on track and constant follow up. Checking up on me after the sessions to see if I am still alive . It’s a fun filled place, try it.

Five months ago I joined RFT and have lost 5kg. I’m thrilled with my results. James is such an encourager and spurs me on to greater achievement. Thanks to all the team at RFT.

Great place. Really appreciate the friendly & helpful staff. Big shout out to James for all his help & support and for his patience & flexibility in working through my many issues!

Real fitness is the most wholistic fitness centre I have attended. Focus is not only on physical health but mindset, nutrition and soul. It offers a lot of variety, attention to detail and best of all, a great sense of community. The culture is very positive and based on personal goals. All the coaches are ultimate professionals who take great pride in their work. I'd like to give a special shout out to coach Mark who is always encouraging, knowledgeable and positive as are all the coaches who run the semi private pods.

I joined Real Fitness Training in January this year (2023). I've really settled in now and enjoy reeping rewards from the training and all my hard efforts.

Classes are great. Coaches /staff are fantastic, always lovely, and friendly.
I appreciate the helpful daily support and encouragement given online and throughout classes.

I'm extremely happy with RFT and would thoroughly recommend it to friends and family. I have found my new (home) gym.

Thank you, Real Fitness Training ‍️‍️

Susy J

Looking for a gym! Look no further than RFT, great personal trainers for working one on one, in small groups or challenging sweat classes. Age is no barrier as my 94 year old mum can attest, it’s all about your ability and their support, a win/win.

I have been training with James for almost 6 months and I have had an amazing experience, all the trainers are incredibly friendly. James is a great trainer, he listens to your input but always pushes you to achieve your best and get good results.

Where do I start! Signing up with RFT is the best decision I have made. Coming into 2023 I knew I had to make some changes to lose weight and better my health. RFT have done just that, providing the programs and tools to reach my goals. My coach James is great he keeps me accountable and encourages me to keep pushing to get the job done! RFT is not just a gym it’s a community that continues to support one another as well as the other coaches that always greet you with a smile and always there to help and support you. Keep up the great work James and RFT team!

Mark has been a stand out trainer for me!

Really sets the tone, by consistently finding ways to make training enjoyable, challenging but fun at the same time.
Truly and sincerely focused on seeing you achieve your goals!

Great gym with awesome trainers who go above and beyond to help me with my goals. Facilities, app and programming are great which helps to keep me on track with my health and fitness.