Lord of The Rig

Geoff and the crew have really nailed it here. Fantastic group exercise sessions with the personal attention to keep you going. The energy of the members as well as the trainers is always high and sets this gym apart.

This place is a real gem!

Geoff has set up an amazing space in a super convenient location. An easy walk from our office on Crown street, the sessions are always strenuous with a hint of fun. The Lord of the Rig team are always encouraging and up beat.and the results speak for themselves!

Strongly recommended people who don’t like to workout alone. What a nice concept of group workout which makes gym a fun experience.
I love the trainers here because they always encouraginf me to challenge further.
I normally hate gym but Lord of Rig crews and interesting workout routines make me love excercise!
I would highly recommend to all my friends.

Lord of The Rig is an absolutely outstanding gym to lift in. Clever, personalised programming but more importantly friendly, knowledgeable trainers who create a superb environment.

With early morning to afternoon classes LOR has a session for everyone. I couldn’t recommend this place highly enough.

Having undertaken the online programs that Lord of the Rig offers, I couldn't be in a better place. Geoff is always accessible for queries and motivation, and the programming is challenging but brings results. Would recommend to anyone

I’ve really enjoyed and benefitted from training at the Rig. The trainers are all experienced and push you to the level you need. Plus there’s a really great friendly atmosphere with no attitude!

No gym like it! If you’re looking for results, this is the place to go. Not only are the vibes amazing but the personalised and varied workouts by Nik and Geoff make the early 5am wake ups surprisingly enjoyable. Wouldn’t wake up that early for any other gym. Couldn’t recommend The Rig enough!

Love coming to 'The Rig'! Geoff and the other coaches create a fun atmosphere and the program changes all the time which keeps it from being dull. Always a tough workout. Highly recommend!

LORD OF THE RIG is the most awesome strength gym in Sydney’s east!
My team and I train there when it rains and it has the best setup with such a cool vibe!

Love smashing the team there on a Saturday! Ski ergs, assault bikes and some serious pain!

Love love love the LORD!

Despite moving house several times and having tried other gyms that are closer to me, I always end up back at the rig. The environment, quality of trainers and level of personalisation is second to none.

Cannot speak more highly of the Lord of the Rig! Geoff and the other coaches are great, genuine trainers whose knowledge is second to none. Can't picture myself training anywhere else!

Cannot speak more highly of the Lord of the Rig! Geoff and the other coaches are great, genuine trainers whose knowledge is second to none. Can't picture myself training anywhere else!

Love coming to 'The Rig'! Geoff and the other coaches create a fun atmosphere and the program changes all the time which keeps it from being dull. Always a tough workout. Highly recommend!

Lord of the Rig is the most comfortable gym environment i have been a part of. Especially post baby! Geoff is very welcoming and ensures you are achieving your goals.

Awesome gym, has a good variety of equipment and is in a great location!
Rockin Rigs love our sessions here!
Thank you x

Absolutely unreal gym! The trainers are very welcoming and supportive. Every session pushes you to the limit! Also love the music and mentality amongest the other members!

AWESOME! I have been part of the online program and saw great results. I benefited most from diet and technique advice that was readily available. I also liked that LOTR keeps you accountable, which really motivated me in a close team atmosphere. Geoff also tailored my program for my specific goals/ problem areas as well as a shoulder injury. I highly recommend joining LOTR.

Awesome workout at LOTR. Pretty hard to find a gym in that area that has a positive group atmosphere and isn't just full of muscle douche bags.

They have both strength training and cardio options that you can choose from during the workout which I find pretty useful depending on what I feel like doing that day or what I'm training for at the time. You can compete against others if that's your bag but also pretty freindly vibe and i just compete against my own times. Highly recommend

I have never been a fan of group training, tried many different from big commercial gyms to other smaller group environments. Lord of The Rig has changed all that for me.the crew are very friendly, make training accessible and ensure you are achieving your goals. Highly recommend these legends.

By far the best gym I have joined! Great space, great workouts and even better coaches! Highly recommended to anyone wanting to get serious results, have fun and meet new people.