Longevity Exercise Physiology and Personal Training

The services of this gym are really good! Thanks to Luke, I had great program sessions to work out on my needs. I really recommend!

I have had a very positive experience with my EP trainer Jarred.
He is always encouraging and supportive and has a host of knowledge which he shares with me during my sessions with him

I have been working with Jarred for over two months twice a week. I have benefitted tremendously by the program and Jarred's patience, care and professionalism and friendly approach. The program is tailor made for my individual needs and is exciting and varies from session to session reflecting my need. I highly commend the Longevity team and their program.

Amazing! Was so helpful in guidance and achieving my set goals. The consultation process was super helpful in knowing what I needed to focus on and the exercise session really guided me on a better fitness routine. Highly recommend, the exercises provided have helped to strengthen and improve my body.

Vaish
Vibrant vital victorious
Awesome
Interested intelligent ideal
Stunning super
Happy harmonious heroic
In my words she’s a wonderful exercise physiologist

Vaish was very helpful. Gave me a better insight and a correct approach to my fitness goals. I felt motivated and ready to push myself further. She made me feel super comfortable and i definitely enjoyed both my sessions:)

I've done two sessions with Jared and couldn't recommend it more. Very friendly and open and willing to personalise the sessions to my goals. Made me feel comfortable to ask plenty of questions and left the sessions feeling more informed. Wouldn't hesitate booking in another session!

Over the past few months I have worked with Vaishnavi. In addition to being warm and friendly, she is very knowledgeable and always encourages me to push myself in a safe and controlled manner. It is always enjoyable and beneficial working with her:).

As an individual who was averse to anything exercise related, I was hesitant when my doctor suggested that I should see an exercise physiologist! However, Jackie at Longevity has been an incredible support in my recovery journey. He is extremely knowledgeable and uses his expertise to create sessions that are specific to individual needs and interests! In addition, his caring and empathetic approach has made the sessions a joy to attend! I have deeply appreciated your genuine care and concern, and I can’t thank you enough for all your motivation and encouragement, Jackie!

I have been seeing Jackie since late 2022, and in that time have seen consistent progress in my strength and mobility. It is clear that he has a strong grasp of muscular pathophysiology, and a truly personalised approach to sessions.

This personalised approach has made it much easier for me to adhere to programs within my busy schedule - as I have a small number of targeted and effective exercises, rather than following a 'shotgun' approach.

Rewarding feedback during period of very flexible programmes. Very personable people who are interested in the holistic care of their participants. Would recommend them to anyone serious about getting control of their physical health.

Vaishnavi has been great and very helpful in my recovery after a work injury, the whole team are friendly and very supportive and I highly recommend them

Jackie has a pleasant personality and professional attitude. He makes the sessions enjoyable and my husband always feel good after. He is attentive and takes good care of him. Jackie constantly challenges what he can do and encourage him to do better. Jackie doesn’t follow the program rigidly, he will look at his condition that week and tweak the exercises to address the focus. Jackie has been incredibly helpful in my husband rehabilitation and fitness journey, I can’t recommend him highly enough!

Jackie was inspiring and motivating from the first meeting and made my 16 year old feel comfortable and listened too. Jackie created a program that worked for my son which was adaptable and rewarding. Thanks Jackie and Vaish for building confidence in Jesse and teaching him the skills he needs to transform a new healthier stronger version of himself.

Jackie is very engaging and motivating, I enjoy all the sessions with him, and always feel good and looking to come back. He is professional and personalised, present all the time. After designing the exercise program, each week depends on what are my areas to focus and to improve on, he will then tweak the program to address those issues. Im glad that I found him, and looking forward to become stronger under his care. ”

Jackie has been absolutely fantastic with my son who has an ongoing medical condition. I highly recommend Jackie- we got a very personalised service. Jackie is kind hearted, caring, compassionate and always willing to listen. He’s always with a smile too. Can’t recommend him enough. Thank you Jackie.

Everyone there is so lovely and always caring for your needs. Lots of research done before each session to help with the recovering process! Highly recommend:)

I would like to thank Jackie for looking after me regarding my shoulder injury. He is my one on one exercise physiologist in Bella Vista branch. He is very helpful and supportive in giving me some exercise to strenghten the mobility of my shoulder. And not only that he is very kind and knowledgeable to answer all my query regarding on how we will improve my fitness… I can say he is expert on his profession… And during the time that he is off for holiday last christmas season, i also want to thank Nate who replace him at that time who is also very kind and helpful an d fun to be with. He is also like Jackie who is knowledgeable on their profession. In a nutshell, i can say all the staff of Longevity is very good, accommodating and professional including Kevin who i met recently. So i highly recommend this company Longevity and you wont go wrong. Once again thank you so much Jackie, Nate and Kevin…

Five stars and more for Jackie for doing a great job in getting my special needs child to listen, cooperate & engage! My son is always happy & excited to come to his exercise physiology session. Jackie was always able to manage and redirect my son whenever he is losing focus, attention and showing difficult behaviors. Jackie’s exercise plan was great for my child, he makes sure that the exercise plan will address our goals. Also, the clinic at Bella Vista is well equiped, well lighted and well-ventilated. The clinic is always nice and clean and covid safe with it’s hand sanitiser and the cleaning/sanitising that they do after using an equipment. Overall, i’m a happy parent/customer.

I would like to thank Jackie for looking after me regarding my lower back pain. He is very supportive and helps me to strengthen the mobility of my lower back. All exercises provided by him are really helpful during my recovery period. I highly recommend this company longevity specially Jackie as he is very co-operative trainer.