Form Fitness Pymble

I will be forever grateful to Form Fitness for helping me kick start my weight training journey. I cannot attend it anymore due to relocation, but they gave me that gym confidence and understanding of the training concepts, which I will keep building on for years to come. I trained with Rebecca - she is lovely, kind and encouraging, and of course a true professional - I learnt so much from her and I am missing her! I am also grateful to Jera and Ricky for all the initial information and answering all my questions (Jera), as well as for accommodating my periods of absence and all the admin help (both). All the best to you and your business guys.

Great personal training! Meredith is awesome (other trainers also). Friendly encouraging environment with focus on form and tailoring program to you. Feel fitter and have lost kilos since joining. Highly recommend!

Fred from Form Fitness is an amazing coach, who has helped me achieve the best results in my lifting. He is caring, dedicated and teaches extremely well. He has helped me achieve my maximum strength in all lifts and even helped me compete in competitions at my best. He has always been incredibly encouraging!

I’ve been training with Fred for months now and I’ve seen so much progress both mentally and physically! He has helped me stay consistent, overcome my fear of working out in front of people and motivating me to keep my goals/ work towards it constantly! His bubbly personality and approach to the training is in such a positive manner makes me look forward to go!

Fred is an absolutely phenomenal coach, making me work harder then I even thought I could. In addition to this he’s sociable and unbelievably knowledgeable. He’s a perfect fit for people starting at the gym or people who have been going for years. All of my lifts improved with him both in form and the weight I could carry. One of the best coaches I’ve ever seen.

Going to a Personal Training gym is pretty intimidating at first. Thankfully, FF have a pretty good setup, with Ollie discussing my health and fitness goals and walking me through anything and everything so I felt at ease. Facilities are always clean, and being a PT gym, its never crowded and feels safe from COVID. Ollie himself has been great to train with. Our main goals have been to do with strength, conditioning and injury prevention. He's given me programs to follow outside of our sessions which is a big bonus.

I have been training with Nicola for several months now and I couldn’t be happier with her as my trainer. She has helped me return to my previous level of physical activity postpartum and made my fitness journey a really fun and motivating one! She’s always explaining the exercises with great knowledge and patience and dedicated to help me reach my goals. Highly recommend Nichola and FF team to anyone wanting to have a personalised and effective training experience!