F45 Training Meadowbank

Absolutely love this gym! Great training sessions and trainers, amazing community and atmosphere and super convenient location with plenty of parking.

Great escape from work at the beginning of the workout, could go either way towards the middle, and looking forward to getting back to work towards the end! Really enjoy the variety and intensity of the training, the trainers are excellent, push you when you need it and very knowledgeable.

The trainers are super nice and they keep correcting your posture during the course, which is really effective. The stretch part after the course is a huge bonus.

I love the F45 concept in general and have partaken in training under the F45 banner at numerous studios. To date, I have found Meadowbank to be the best by far! The combination of brand new equipment, convenient undercover free parking and the charismatic and knowledgeable trainers make the daily sweat session a pleasure. To Phong and the gang, you have set the bar high! I love the place and will be around for a long time. Cheers, Jason.

F45 at meadowbank has been a blessing. I live in the group of apartments at Shepard’s bay and having the gym so close to home has been amazing. The trainers are very encouraging and help you throughout the session to ensure you get it right. There is nothing more wrong that doing the right exercises wrong:).
The different kind of sessions help in focusing on different aspect of physical exercise and they have been loads of fun. Tokyo disco and Miami nights have been my favs till now.

F45 has changed the way I think about working out. Its so efficient and effective. Phong and Shane have really built a fantastic community vibe at West Ryde and Meadowbank. I look forward to working out every week because I get the support to reach my health goals.

Love the team and studio at F45 Meadowbank! Keep up the great work and let the future be filled with A/C!

I hate exercise, can't stand it. The team at F45 Meadowbank actually make it more bearable. I'm really surprised by just how much fun I'm having.even when Ben told to push through with 10 seconds to go.
Since reality amazing people in both trainers and participants have made this a more enjoyable undertaking.
For anyone looking to change it up, come along. You won't be disappointed.just exhausted:)

I love F45 at Meadowbank!
Amazing coaches, always pushes you to do your best and supports you at every step!
F45 is a quick way of getting it done!
Loving it ️

Been going there for nearly 3 years! Life changing experience. Only gym where i make friends, and only gym give me motivation to keep going! Great trainer, great community! You never know if you don't try.
F45er Sonya:)

F45 Meadowbank, quite simply, changed my life. Fitness classes are everywhere nowadays, but to me what sets F45 Meadowbank, West Ryde, Rydalmere, and Macquarie Park apart is the personal investment of the owners and their staff.

They know everyone by name, they train everyone according to their own level, and they take time out of their scheduled hour to ensure their clients are achieving results. If you go along and put 100% in, they will give back to you 200%. Believe the hype!

Really enjoying the classes at Meadowbank and the trainers are all friendly and amazing, they really help guide you along the workouts to ensure you have the right technique, honestly wonderful support, thank you F45 Meadowbank trainers!

Joining F45 Meadowbank has been one of the best decisions I have ever made. The exercises are engaging, the class atmosphere is welcoming, and the instructors are encouraging. I highly recommend it to anyone who wants to improve their fitness but has a hard time finding the motivation to attend the gym.

I highly recommend the latest F45 training branch in MEADOWBANK by Shane and Phong! Having also attended their West Ryde branch for quite a while I can vouch for their high care factor and absolutely love their wonderful team of trainers. I love the variety offered by F45, the right amount of accountability and the feeling of pushing through together as a group.

I joined F45 Meadowbank with a view to kickstart my health goals as well as joining other family members. I absolutely love the training, trainers, the studio and the group training environment. It’s all over in 45 minutes. ️️

There is great support from both trainers (Shinead especially) and other members, so if you are struggling there’s lots of motivation. I get push to the absolute limit at every session.

The classes are varied and exciting and the whole team do a fantastic job @ keeping me motivated and providing me the support and encouraging to turn up again tomorrow.

Thanks
Marylene

Love the trainers at F45 Meadowbank. They really care about us at individuals and are attentive throughout the session. It’s such a fun place to train. I didn’t think I would be able to do the exercises but I’m completely hooked ‍️.

I love going to train at Meadowbank F45. All the trainers are very professional, caring and work with you to achieve your goals.
I would definitely recommend giving it a try.

Love the training crew at F45 Meadowbank, with their dedication and passion encouraging me to reach my personal goal, completing challenges which even surprise myself. Thank you in helping me with my mission, always looking forward to my next session:)

I've never really enjoyed worked out until now. The trainers are supportive and I keep on getting fitter and stronger.

I joined up late 2019 in October when the gym first opened up. Since day 1 I have been a regular attendee & besides being motivated to improve my fitness, the atmosphere & super motivation coming from the instructors is amazing. Also its a perfect size (not too small) & located in a quiet easy to get to part of the shopping centre. Highly recommend joining up!