Central Physio & Performance Fitness

I've been seeing Tom for the last few months to strengthen my lower back after an injury last year. I have seen a few physios since the injury and can honestly say that I have felt the most improvement with Tom. He is friendly, supportive and fun to exercise with. The clinic is also well set-up with all the right equipment to help me reach my goals. Highly recommend.

Really good Physio! Seb is awesome. My injury has continued to heal with Seb’s help. Thank you!

Quality service and people! Went to many physios because of my ongoing lower back and hamstring problems but Seb was a godsend and helped me so much! Thank you Seb and thankyou central performance

Love coming here for my weekly clinical Pilates sessions. The sessions are small and super tailored to everybody's needs. The staff are fantastic and fun! Completely fixed my back problems, I'd highly recommend

Fantastic facility. Highly knowledgable and friendly staff. First ever came for treatment on a pretty serious lower back injury. The guys rehabbed and coached me back to fitness. Empowered me with just the right level of knowledge regarding my body and it’s injury. Have since stuck with them for almost years and gladly referred friends, colleagues and team mates. Really happy with service from front of house, through to coaches and physio’s. These guys seem to genuinely care - top stuff!

The staff at Central Physio & Performance Fitness were fantastic.

I had a stubborn cycling injury where 3 other physios were unable to resolve. Seb was able to identify the issue, put me on a strength program and got me back on my bike in no time. He was fantastic to deal with, his personality and love for sport made the consults more enjoyable.

Fantastic holistic approach, addressing the underlying concerns whilst building up strength for long term gain. Thanks to Sophie and Seb for great physio work and to Danny, for building our strength and confidence at HERO, a strengthening and conditioning class. All staff are friendly and knowledgeable and Pam is a constant friendly face to welcome you. Highly recommended!

Great professionals! The ladies at reception are sharp & helpful. Chris the principal physio has restored me to upright on numerous occasions. Ruben is a very good, creative & knowledgeable clinical pilates instructor.

Impressed by the professional and friendly manner of Chris Jackson as he treated me. He showed concern that he was not causing hurt or discomfort. Their app is innovative and ensures I don't forget what exercise/s I am doing at home.

Great team - skilled, knowledgeable and very approachable regarding treatments and workout options. I have been coming here for many years as both a physio client and to work out with a personal trainer and I have no hesitation in recommending the team at Central Physio.

Wow! What can I say!? Best physio I have ever been to. Not only have they got me back on track to achieve all of my goals, but the Physios really know how to have quality banter, haha. Plus! The location is so convenient, I can just hop on the train from a tough day at the office, have my physio appointment before going back home to the wife and kids. Thanks Central Performance Physio, I am back running my usual 180km weeks!

I have been training with exercise physiologist Hugh Campbell for 2 years at Central Physio and have also seen Chris for physio treatment from time to time. I highly recommend the team here. They take time to understand your body and together they determine the best treatment plan for you. My posture has never been better, I am stronger and my chronic lower back, hips and shoulder issues have improved significantly. Super friendly and highly professional.

Great physio, awesome personal training. Really friendly and experts at what they do. The best around.

I absolutely love this place and every single physio is incredibly professional and friendly! I would also highly recommend the coaching that they offer for both track racing and general strength and conditioning!

I've been here on and off for a few years for a variety of issues and have seen a few different people. My experience has been consistently excellent, with everyone being friendly and knowledgeable and always getting good results. They have good facilities there too and a range of services so you don't ever have to get sent off to other places. I highly recommend them.

I've been training at Central Physio for 3 years since breaking my ankle. They've helped me regain strength in my ankle and over the years, worked with me by tailoring my strength and conditioning sessions specific to my sport. I'm the strongest I've ever been! All the staff are friendly, professional, and knowledgeable. Highly recommend!

Fantastic place and people. They care about restoring correct function and techniques, and not just temporary relief through massages. Their aim is to help you recover and keep you on the right track as fast as possible, with as little sessions as possible, rather than charging for as many sessions as they can. Have already recommended to people.

The team here is amazing! Being a rather injury prone athlete, I can safely say they've done an amazing job at not only guiding me through the big injuries, but helping me manage all the little niggles as well. The friendly and qualified staff went above and beyond when it came to understanding my injury and running goals, providing me with a very holistic approach to rehab.

Have been seeing these guys for a few years and couldn’t imagine going anywhere else. Absolute legends, friendly and caring staff!

Great establishment filled with hard working professionals that are dedicated to their jobs. Quite often I purposely injure myself just so that I can head back into Central Physio to see the team! Ha ha. I am lonely