Central Physio & Performance Fitness

I hurt my shoulder that I could not move it even half an inch, and I was in terrible pain from it day and night! I saw Chris Jackson who diagnosed it quickly (tendinopathy/tendinitis of two shoulder tendons) and was immediately able to give me a massage on the shoulder to smooth out the inflammation. He helped move my arm to give it some mobility. It hurt A LOT. But I actually admired that despite my yelps of pain, he kept gently going. It told me he was confident and a pro and it’s what I needed to get back on track. After every session with Chris, I felt I got a little bit of mobility back and always walked away (still in pain from the injury) but confident it was going to get better. I actually got worse before I got better (having a school kid and baby to take care of, I couldn’t rest). But 2 weeks on, my arm is basically back to full mobility and pain free. I reckon I have another few days/a week before I’m back to 100% but Chris really got me out of a really bad spot! Thanks Chris!

Excellent service. Considerate, kind, helpful physiotherapist. Good follow up feedback. I have had great results from the exercises given to me to do at home.

Ben was very helpful in helping to adjust my running gait. Good support and advice helped me to run much more efficiently.

No matter if you are overcoming a running-related injury or recovering from an orthopedic surgery—this clinic has the best specialists that will guide and push your recovery forward.

I have been seeing Sonja for neck pain, and she has been great, providing me with almost instant relief. 5 Stars.

Had a massive incentive to get fit (first time ever!) during Delta lockdown. Chris McCarthy is now officially my hero, the best. Knows all my health issues, tailoring everything to ensure no further damage. Now upped to 5 personal sessions with him each week and he's getting me addicted. At 57 I'm finding I have actual muscles thanks to Chris, lol.
Receptionist Pam is friendly and super competent, always having everything in hand, esp.if scheduling issues occur.

The therapist (Ben Liddy) knew what had to be done to loosen up my lower back, which immediately stopped the pain. Will recommend!

I recently saw Ben Liddy for a running injury, he was really thorough and gave me great advice. I would recommend Central Performance to any fellow runners who want to stay in training while rehabilitating their injuries. Thanks!

I have very recently started treatment at Central Performance and am super impressed. Andrew has worked wonders on my back in just two sessions and is extremely pleasant and professional. The other person I have had contact with is Pam at reception who is also extremely pleasant and professional. She made me feel very welcome straight away. Would recommend 100%

I've been having physio for my hamstring with Andrew Lau for the past 5 months or so. I have made more progress in these last few months with him than I have in the entire 1.5 years with other physios since I tore it. He is very attentive, kind, and even responds promptly to all my emails! I really enjoy my sessions with him as we get on so well. Plus, he has awesome food recommendations too.

Valuable advice and professional instructions has been given by Mr. Andrew, our case is after operation on elbow.great improvement! Highly recommend! Later on Mr. Ben helped me to improve balance&strength, again it does work, truly a good one.

I wait over a week to see the therapist I was recommended to see to be called on the day of the appointment to say he was going away for two weeks so would need to see someone else. Poor showing.

Been seeing Ben Liddy for years here. Always spot on with identifying issues and naming best response. Particularly like his experience as a runner too. Great playlists always on!

I've bounced around a few physios looking for the right one, I found them at Central Performance.

Highly recommended the staff who are friendly, knowledgeable and take a genuine interest in getting you back to your physical best.

I've been having physio for my hamstring with Andrew Lau for the past 5 months or so. I have made more progress in these last few months with him than I have in the entire 1.5 years with other physios since I tore it. He is very attentive, kind, and even responds promptly to all my emails! I really enjoy my sessions with him as we get on so well. Plus, he has awesome food recommendations too.

Easy to access facility centrally located. Received treatment for an injury sustained at the gym. Orlagh was attentive and professional and helped relieve the pain as well as send treatment exercises via email. Great service overall

I've bounced around a few physios looking for the right one, I found them at Central Performance.

Highly recommended the staff who are friendly, knowledgeable and take a genuine interest in getting you back to your physical best.

Valuable advice and professional instructions has been given by Mr. Andrew, our case is after operation on elbow.great improvement! Highly recommend!

Really unprofessional company! Called Friday and booked in to see one of the physiotherapist. 5mins before my session at 8.30am when I reached the central the reception called and said it’s better I came in next week sat for my treatment because this consultant was at his last day. She said it better this way than having new person taking over. Didn’t even have the courtesy to call me earlier or even mentioned this on during the time when I called to book. Very reluctant to apologise, completely wasted my Saturday morning! Don’t even come here for your treatment!

Received the most ridiculous call back after my review. The reception, or whoever that was, called to apologise and offer to make it up to me with a discount or offer another booking next Sat. Then she rescind her offer because CTP claims are not entitled to a discount. Not only it’s a waste of my time again, but she totally missing the point. I am not certain why she would think I would like to see them again when we were off with a bad start. I am not even sure why the owner wants to speak to me personally when the reception already failed twice. Guys, if the health carers are not able to respect your time, you shouldn’t let them take care of you.

Great experience every time I go to the clinic. Very Professional team of Physiotherapists and have had great outcomes with my back.