Build A Body

The Build A Body team are awesome, Training with Coach Paloma for the last few months has been both challenging and highly rewarding, I highly recommend BAB and especially Coach Paloma to anyone looking to improve on their health and fitness goals.

I joined BAB in March 2021 and have enjoy every second of it! From the moment you have contact with the team you know they are 100% focused on you and your goals, every week I was achieving small step towards a bigger goal, so at the first sign we were going into lockdown I did panic about everything I had achieved and how would I continue, but within hours of government announcements my coach Andrew had been in touch with so many options and all I had to do was choose which suited me! EASY!
As the lockdown has gone on BAB has come up with new ways to support us with the virtual class pass which is fantastic.
This gives me the choice of 15 classes a week on Zoom as well as my normal coaching!
It’s been great to connect with coach’s and other clients and build a great online network on the socials.
As they say ‘we are all in this together’ and that is exactly how you feel within the BAB community.

BAB has honestly been life changing for me. I joined just over 12 weeks ago and have never been happier. My PT Paloma is beyond amazing and can’t thank her enough for the constant encouragement, support, and guidance through it all. I wish I had stepped foot in build a body years ago, highly recommended!

I have been to other 'gyms' through the years and never have I seen results like I have (even hubby has noticed ;) or felt the care and warmth that I do at Build a Body.

From the get go, I was welcomed into the family with open arms and you can feel the that the trainers care, are genuine and strive to help you achieve your goals.

Through their virtual classes (because of the COVID-19 Lockdown) I have found my sanctuary during this home-schooling madness. I am happier and healthier.

Thank you Build a Body. I cant thank and recommend you guys enough.

I have been training at this establishment for a year with joey. Its just addictive training with him. A trainer with a golden heart. Thanks joey for everything

The trainers at Build a Body have been so fantastic even through the recent Sydney lockdowns, the trainers have kept us all motivated and engaged via online classes. The trainers have taken the time to ensure that every class is different and contains something new which shows me how dedicated they are to the members! Highly recommend to everyone

I have been training at BAB with Paloma for 5 weeks and absolutely love every session. She keeps me on track with my nutrition, checks in with me regularly and pushes me to achieve my goals in every session. The team are very friendly, dedicated and professional. It’s truly worth the investment.

BAB is a fantastic place to be! They have adapted to the virtual world we live in. Between the personal training sessions and online gym classes you are definitely in good hands during this such uncertain time in our world.
Couldn’t get through lockdown if I didn’t have the accountability that BAB provides ️

A place where trainers care about your health but also your wellbeing. I love the personal touch they offer. The ultimate boutique experience from A-Z
TEAM BAB

Build A Body (BAB) is a professional personal training studio with a mission to help individuals become a stronger, healthier, and improved version of their original self (which is emphasised by their adopted slogan ‘Build The Best Version Of Yourself’). BAB was established by Tessa Bond Cejka and Peter Cejka and honestly what they have built is more than a personal training studio, it is a business which has, in my opinion, revolutionised the fitness industry. They have achieved this by creating an environment which is suitable to all individuals with varying fitness goals and provide a tailored and unique ‘fitness plan’ for everyone who attends BAB. This ‘fitness plan’ is created and monitored by a personal trainer who is assigned to you, and they will motivate and guide you towards achieving your goals. My personal experience at Build A Body has been an incredible one, even to the point where I can’t manage to find the appropriate vocabulary to express how phenomenal my journey has been so far at BAB. I have been at BAB for almost two years now and currently when I look in the mirror, I can honestly say, that I’m looking at a better version of myself. Not only have I made substantial physical changes, but my mental strength has improved as well. Another distinctive feature at Build A Body is that they educate their clients on exercise, nutrition, and self development which provides each client at BAB with the appropriate tools and knowledge to accomplish their goals more efficiently and effectively. Build A Body is highly recommended for any individual who wants to achieve their fitness goals and whether you are a beginner or advanced with regards to fitness BAB has the equipment, expertise, and the positive environment for you to become a better version of yourself, so what are you waiting for?

I was introduced to Pete and Tess at BAB 5 years ago and it has been an experience I have enjoyed ever since. This is not your average gym it is personalised and tailored to individual needs, they take great care in planning a program to suit your needs for all ages. They have a great team of coaches who are friendly and caring not judgmental.
So if YOU want to be the best version of yourself get down and meet the team for a consultation, you wont regret it. I certainly can't recommend them highly enough.

For years I was not too fond of the gym and struggled with motivation. Now at 40 years old, I'm motivated, eating well and getting results. All thanks to quality education and training. I honestly enjoy the gym more than I ever thought possible and it's all thanks to Build and Body and the incredible team (that feels like a family).

Can’t recommend the team at Build A Body highly enough! Have been training with Tess for the past 3 years & now doing PT sessions with Courtney! They were exactly what I needed after having 2x babies & needing to lose that extra 10kgs that was hanging around! They are so much more than a gym, the team are always up for a good laugh & I love being part of the BAB community!

If you want results.give this place a go. Peter was a great coach who not only took the time to understand my goals, but made them a reality with their proven methods. 100% focused training that will get you results. Loved my time there and will go back again to tick off additional goals.

Build A Body has been such an amazing support for me since starting Sep 2019, my trainer Jake Moody has been instrumental in thickening up the rig whilst leaning it out at the same time. Love the team and BAB community.
Trentertainment

Done my very First workout session here today with my
PT who is my Daughter Rachel March staff here were fantastic looking forward to many more visit yes first visit and highly recommend Build a Body Gym

I have trained here for almost 3 months and the entire family here are so supportive and welcoming. Everyone is there working so hard and it creates such a great environment of fitness and fun. Have changed my habits and learnt so much from PT Jake and their shakes are the best! Love this place so much!

Starting a Build a body I was a bit unsure of what to expect. With the help of my trainer Jake Moody, he has made my experience at Build a Body very easy and has changed my life in the best ways possible. From never going to the gym or having a well balanced diet, I am now training 4 times a week and tracking my calories which I never thought I would do. Highly recommend Jake, being a young, motivational trainer! Thanks for everything Jake

Just started at Build a Body and already loving it. The personlised training and meal plans are great. My absolutely stunning trainer Cass is a pleasure to train and her depth of knowledge is amazing. Can't wait to see my Body fat drop and strength increase. Looking forward to my journey with the Build a Body community!

Rachel March, my PT, has been instrumental in helping me set and achieve my personal fitness goals. Her warmth and dedication to my growth inspires me to keep on track with my nutrition and exercise. Every time I arrive at Build A Body I am instantly welcomed and feel included. Thank you to the team at BAB for all your support and guidance. Big love!