Adam Prowse Personal Training

I recommend APPT to everyone I know! I have been a member of many different gyms & APPT is my favourite by far! I love the big variety of bootcamps at so many convenient times so it’s easy to work them around any schedule. & if I can’t make a bootcamp I’m still welcome to free-train in the gym. The PT’s are so knowledgeable and are always approachable to help with technique & that extra boost of confidence. I love that there is no judgement, I feel comfortable & supported. There is such a friendly & fun vibe & all the members I have met have been so easy to get along with. I love that our kids are welcome to come along too and have their own little space to play while we work out! 10/10 best gym!

If you're looking for somewhere to help build your confidence and make the most of your training I could not recommend APPT enough! I have been training here for a couple of years now and each session has pushed me to train harder and work towards my goals. The trainers are supportive and all the other members help to make it feel like a community. They have great facilities and a huge bootcamp timetable with something to suit everyone!

Well, it's the first time that I have been to a gym that that really cares about helping you achieve your goal. Being overweight, it's hard to walk in the door and ask for help but here, you are important and not looked down at for being overweight and you are supported and encouraged. What a great team and an awesome place to start a new beginning. Now starting my third week and looking forward to the next stage of my life.

I’ve been training here since October 2020 and with personal hurdles I’ve managed to hang in there, my pt has trained me well and Keeps me kicking goals. The boot camp classes are full of variety with trainers full of knowledge to help get the best out of every session, highly recommend you give them a shot!

I have never been a gym type of person but every time I walk into the gym now I am greeted by a friendly face and everyone is so encouraging. It's odd to say but I enjoy going to the gym now. Highly recommended.

Great trainers, great facilities and a very friendly atmosphere. I’ve never felt more comfortable to train, no one judges you if you stop and if there’s something up the trainers are always there to help and support you.

I love attending Adam prowse. I am able to bring my kids without having to pay an additional fee or needing to wait to book them in! Adam prowse is different to any gym I have been to before. I love the amount and variety of boot camps as I can still attend the gym even with my ever changing schedule and managing my family commitments! HIGHLY RECCOMEND!

The team at adam prowse are amazing supportive and just all round awesome team. The level of coaching is exceptional and would recommend anyone to there gyms.

A great no judgement gym, that has amazing trainers to help you get healthy no matter how little time you have.

Great gym, friendly staff, always willing too go above and beyond for clients and people who are interested in joining the gym, highly recommended

Amazing friendly staff, very well run personal training facility and such a comfortable place to train! Would recommend to anyone looking at kicking off their training journey.

A very friendly and welcoming environment. Great trainers, facilities and equipment. Bootcamp timetable is very accommodating to all. Highly recommend!

Best gym with amazing trainers! Can’t fault it! So welcoming & inclusive of everyone! Like a second family!

Great, personable trainers. Comfortable quiet gym with everything you need. Great variety of classes. Nutrition and stretching advice included.

This is not just a gym, but a nice little support network and community that has everything you need for your lifestyle goals. Amazing trainers, super nice people, bootcamp style training for all levels of fitness.and a really nice cafe out front to finish off a workout with a chat over coffee.

I used to hate gyms, but now I love it thanks to the team at Adam Prouse. Friendly, egoless, supportive and highly motivating. Would recommend to anyone.

The encouraging atmosphere in this gym is unlike any other and breaks away from stereotypical gym culture. The trainers are filled to the brim with knowledge, are extremely friendly and encouraging. Would never train anywhere else!