Wellstrong

It felt like a therapy session for Louise, all he spoke about was Jana, his ex. It felt extremely uncomfortable and a waste of money. An extremely poor trainer

Great music. Excellent training environment. Has all the equipment I need to build and maintain a strong body and mind while also helping to deal with the stress of running my own business and everyday life.

Ive been working with Louie at Wellstrong for the past 6months. He is such a professional PT and just a great person to be around which makes working towards my goals enjoyable. Couldn’t recommend Wellstrong highly enough.

My life wouldn't be the same without my sessions with Louis at Wellstrong. My mind and body stay balanced thanks to his approach.

Loui has a wealth of knowledge, which he employs in a professional, respectful, and optimistic way. Loui has played an important role in my health journey by assisting with the overall strengthening of my body, increasing my awareness of what was happening from inside, and providing me with very practical techniques that I could use outside of our weekly sessions. The facility and equipment are of the highest calibre and so enjoyable to use:) I want to express my gratitude to Loui and anticipate what the future holds for Wellstrong.

The first thing you notice when you enter the Wellstrong train studio is the clean presentation and a sense of being totally welcome.
Coach Louie Dunstan is extremely passionate about about what he does but moreover even more passionate about helping others not only achieve what they are striving for but making you feel that you have way more to give yourself than you may have initially thought.
Since first attending Wellstrong back in August 2021 my life has changed over all for the better. Sure, I've lost a bit of weight but more than that at the age of 49 years old I am stronger and more confident in mind and body and a large amount of this is due to Louie's belief in me to achieve things that I did not think possible as I entered my late 40's.
A friendly, clean, safe and highly professional training space that I absolutely long for each Wednesday morning.
Thanks for having an over all impact on wellness in my life Lou.sincerely appreciated
Brad

A great PT is one of the best investments you can make for your health. I’ve enjoyed training at Wellstrong since 2020. The environment is both welcoming and motivating. Louie’s experience and skills make exercise feel safe, effective and fun. So pleased to have found my way here. Thanks coach for teaching me new physical skills and helping me achieve my goals

6 months after my ACL knee reconstruction surgery I contacted Louis at Wellstrong to continue my rehab having just moved to the area. Louis listened carefully to my situation including understanding what I wanted to achieve in terms of my return to football and mobility of the knee. I immediately felt confident with Louis' knowledge and experience and he mapped out a way forward which turned out to be one of the most amazing transformations of my strength and mobility. Over the course of the next 6 month period, one session per week, Louis steadily encouraged and enabled my recovery as I improved every week. Not only the physical side improved, but my mental side was helped with Louis' support and advice on many life struggles along the way. I 100% recommend Wellstrong to anyone who is wanting to either rehab an injury, improve their strength, fitness, confidence and general wellbeing. The gym environment is excellent and welcoming. I am now fully strong in my knee and have returned to sport, which before Wellstrong I had doubts would even be possible. Louis is a top guy and someone I am now proud to call a friend. All the best for the future.

I have 2 semi private sessions a week with Louis.we have been working to improve mobility & sta bility & increase movement in my right shoulder. I have experienced dramatic improvement thank you Lou, Wendy

After looking online and considering giving Wellstrong a try for some time, I eventually booked in a session a few months ago to see if it was right for me. Right away I appreciated how Louis has a down to earth and practical approach to health, fitness, and well-being, while also being considerate and personable. The studio space is lovely and I find sessions are often tailored well to get the most out of them both physically and mentally. I now enjoy going regularly and seeing steady improvements to my habits, mood, and fitness each week.

Training at wellstrong is awesome! Louis is knowledgeable and has created a unique
and inviting environment to train and reach your personal goals. My mental health and overall well-being has risen since training with Louis and I would recommend him to anyone

Such an awesome place - and Louis is a fantastic coach! His positivity and passion - and knowledge really get you on the right track and help to keep you there! Highly recommend this place for anyone looking to get started (or continue) on their health & wellness journey!

Louis is a great motivator and coach. I have personally had great results from his techniques and wholesome approach to wellness. Totally recommend.: ')

Louis provides a fully integrated approach to strength, mobility and physical and mental health. I am over 70 years old and have been working with him for just over two years and am fitter and healthier than I have been in my past 15. The gym is one of a kind. Relaxing, but functional, located in an old suburban neighbourhood. Music of your choice too!

I am enjoying and receiving great benefits from the use of some of Louie's specialised equipment such as the Powerplate. I can now walk freely without constant pain in my feet and knees and it has helped so much with my arthritis. I highly recommend the type of activities and sessions Louie has available at Wellstrong.

I have been training with Louis at Wellstrong for 2 1/2 years and not only do I feel great physically, I am a much happier and healthier person mentally. Louis has helped me overcome anxiety and self esteem issues that plagued me for years. My training with Louis has me feeling stronger and more confident in my everyday life and I can not wait to see what my next chapter of training with Wellstrong brings. I would not train with anyone else and highly recommend the one and only Wellstrong to anyone who wishes to make positive changes in their life.
Be well. Be strong. Wellstrong!

Have taken my family for a private training session with Louis and we all loved it. Professional, safe and lots of fun. We will definitely be back.

We refer many of our patients down to see Louis. A highly professional wellness coach and personal trainer, with especially great results in pain management. High recommended!

As someone who runs their own business and has a young family, Louis has been instrumental in helping me through some tricky patches. I can not recommend him enough. Absolutely game changing. The one person I would trust with my mind and body!

I highly recommend Wellstrong, Louis has been fabulous in helping me with my health and fitness journey since I started in January of 2019. His one on one coaching has enabled me to begin to lose weight and change my body shape. Louie’s approach has also improved my overall wellbeing and mental health. You will not find anyone else that will be more supportive and dedicated to his clients. Thank you Louie, I look forward to achieving more results at Wellstong in the future.