The Pilates Lab

The introduction to Pilates class was great. Kate Savage was my instructor and she made everyone feel comfortable with working to our own fitness levels and she explained the equipment and techniques clearly. I enjoyed my first time experience at Pilates Lab which encouraged me to keep going.

Wonderful studio with great friendly and professional class. Fantastic for a newbie like me:)

Loving the Pilates lab! I’m new to Pilates and have found the teachers great and the classes varied. Such a great work out and in a beautiful, light filled room. Would highly recommend.

I highly recommend The Pilates Lab. The studio is beautifully presented with very good quality equipment and excellent instructors. As someone new to reformer, I was made to feel very welcome and adaptations were suggested as needed. The classes are energising and uplifting. I’m grateful to have found this lovely Pilates community!

I have recently returned to exercise post baby and had enjoyed Pilates at another studio during my pregnancy. I thought I would try another studio close by since I had only tried the one whilst I was pregnant. I am so glad I found the Pilates lab. It is much more informative and the intro class you need to attend before your sessions is really important. I thought I knew how to use the machine correctly but I honestly hadn’t been shown! The girls really show you how to engage your core which for me, after having a Caesarean is very important. The staff are very friendly and the studio is beautiful. Not to mention the coffee next door is great too haha. It’s in a very nice location close to Scarborough Beach and a nice neighbourhood. I would highly recommend to anyone. I was nervous, starting up exercise again, But the girls make you very comfortable. Thank you very much?

I bought a block to include an introductory class and have really enjoyed the Pilates here. Very warm, welcoming and friendly with great instructors and great classes no matter what level you’re at

Very impressed with this studio. I found the classes much more technique based than a lot of other studios which provides me with confidence that I’m truly working in the right areas. The trainers were all awesome- all lovely people, focus on every individuals needs and keep the classes interesting. I will be back!

Outstanding Pilates studio- attention to detail with the traditional Pilates method and the felt the burn! Will be my new regular studio

I’ve had a great experience at the Pilates Lab! From my first class I felt a difference and definitely felt the burn! Each instructor was extremely professional and I could tell all very passionate about Pilates and ensuring we got the best out of each class!
Being pregnant I felt they catered to me and easily adjusted any exercises to suit what I needed.
They have an easy booking system and answer any queries with minimal turn around time.
Thank you to the team there, will definitely be back and highly recommend the Pilates Lab!

Really enjoyed my pregnancy pilates classes! All of the instructors were very knowledgeable and offered options for each class depending on how I was feeling on the day. A great way to start a sunday! Thank you, Katie

The instructors are so clear with instructions and the workouts really make you work. I love it!

I purchased the Intro pack offer for an intro class + 5 classes $99 and have thoroughly enjoyed the four classes I have taken so far and I'm starting to notice the benefits of strength and flexibility.

Purchased 5 classes at Pilates lab and absolutely loved all of them, the instructors at the studio are super friendly and educational. Would highly recommend for all ages and fitness levels.

This place is great. I can feel every muscle that I have worked in class, it's a good burn.

I'm having a great experience at The Pilates Lab. Amazing price and value for their intro package. Thorough induction class to get started off on the right foot. A number of options for morning or evening classes. And a variety in class types offered so can try different things. Will most certainly continue to workout here for the foreseeable future!

I have really enjoyed my classes at the Pilates Lab. The instructors are very friendly and helpful, the Studio is clean and large, and the app is very easy to use when booking classes. I will definitely keep attending classes here.

The Pilates Lab has been amazing. They have a beautiful, clean and light studio with easy access to parking out the front, and a wide variety of classes and times to suit all needs. The instructors are friendly, welcoming and encouraging, and they have cleverly designed the reformer classes to cater for all levels within the one session, from beginner to advanced. Thank you!

Really enjoying the mat work classes. The instructor Sam is very clear with her instructions and encouraging of each skill level. It would be nice if there were a few more mat classes available.

An excellent, dedicated Pilates studio with knowledgeable instructors that challenge you but don't grind you down. 10/10 recommend the Chair class!

Great studio that caters for all levels of experience. If you're thinking about giving it a try, the Intro to Pilates offer is a deal too good to be missed. Thanks Pilates Lab