The Cave Strength & Conditioning

Bec is the heart and soul of The Cave.
Anyone that has trained there knows her dedication and care for every single person that walks through those doors.
No one cares what you wear or what you look like,
The Cave is truely a vibe

Sensational programming, awesome staff, and great atmosphere. Cannot get better, definitely recommend

I wanted a gym that challenged me physically and mentally to continually aim to be the best version of me not only as a beginner but also when I advanced in the future. One that upheld values such as skill & technique, hard work, accountability and camaraderie in a welcoming environment. That is exactly what I found at The Cave Strength & Conditioning. Is it daunting at first? Yes, but isn’t every new adventure. It looks like a mix of Olympic weightlifting & CrossFit so isn’t some level of fitness & strength required? No, I've only returned to regular exercise after 15 years ‘rest’. All you need is a willingness to try your best each time you walk through that door and Bec and the coaches will guide you through it. You won't regret it.

What a great space, it's so community orientated and welcoming. Do yourself a favour, if you want to be healthier and stronger check them out! - Jimmy MyOnlineGuy

Staff are friendly and have the knowledge and experience to help any person achieve their fitness goals

BEST GYM IN MANDURAH. Great instructors, venue and people! Everyone is so welcoming and motivating. I have never been so fit or happy with my body. I could not recommend more highly.

My wife and I wanted something more than just a 24hr gym, the trainers are extremely personal, encouraging, helpful and knowledgeable. Classes are always different, challenging, fun and no treadmills in sight. We just wish it was around 20yrs ago when we were a bit younger but as I have found, it's never too late. Life and body changing for all.

Most addictive gym ever. From the welcoming and motivational coaches to the challenging but enjoyable work outs, once you start going you can't help but keep coming back.

Best gym out! Awesome atmosphere and amazing group of people to train with. Everyone here gets the results they are chasing. I would courage anyone that has any fitness goals to come down and experience the Cave for themselves.

Great trainers, awesome atmosphere and just a great bunch of people to train and socialize with. Not just a gym but a true lifestyle! Can not recommend highly enough. Get on it!

Love this gym! After having two babies i thought i would struggle to get back in shape but everything is scaled to suit my fitness level, I can even take my babies down to their child friendly class!

The cave is a great place to train! Very motivating and the atmosphere is so inviting. I highly recommend everyone to get amongst it!