The Body Transformation Studio

Always a friendly and positive environment when I attend the group sessions, I actually look forward to exercising now after work. The trainers are superb at spotting if I have incorrect form and help me to correct it. The cardio and resistance sessions are always creative, giving a full body workout, and the time seems to pass before I know it. In 3 months, I have definitely noticed a change within myself, with more energy, feeling in better shape, and having fewer aches and pains. Laurie, Nic and their team are all knowledgeable and very approachable people.

I very much enjoy my sessions here. The staff are all fantastic and the PT programs are designed to push you but not to hurt you. I very much appreciate that I can go at my own pace without worrying about injuring myself.

Excellent, personalised service. I feel very supported in my journey to better health. I appreciate the regular check-ins to keep me on track with my health and fitness goals.

Best place to transform your body for maximum fitness. Friendly and professional staff. My wife and I really enjoy and feel motivated to exercise in this place.

Highly recommend The Body Transformation Studio!
After 7 years of not being very active I was struggling to get motivated again. The team know my name and greet everyone on arrival. They really put you at ease. The support and motivation I get from this gym is not what I have ever experienced before!
Thank you, Nicole, Laurie and team! See you tomorrow!:)

Laurie and the team are knowledgeable, always welcoming and just as committed to your health and wellness goals as you are. Would recommend!

I injured myself 2 1/2 years ago and really hadn't exercised much at all between now and then. My injury meant no more walking long distances, running, jumping or lunges. I had a small stint in a different gym with an exercise physiologist but got bored very quickly.
The Body Transformation Studio has been a game changer for me. I'm so happy I found a gym I actually look forward to going to and miss it on my rest days.
The classes are fabulous and Nicole has no problem adjusting the workouts to suit my capabilities. What really impressed me though is the time Nic takes to ensure each person has the correct technique so they get the most out of their workout and avoid injuries. I have spent years doing Pilates in studios and it was Nic who taught me how to do a plank correctly, not the Pilates instructors!
I can't fault this gym. I feel so much better, am seeing a difference in my body and my mental health has improved. Nicole and Laurie definitely know what they are doing and their whole team are friendly and welcoming. I understand why the members I have spoken to so far have been going there for years. Highly recommend!

Program and information provided made a real difference. Helped me to think about my diet and lifestyle. Good thing to do with positive outcomes. The team are helpful not only with fitness and health but also wellbeing and diet. Learned about importance of sleep, mental health and meal planning. Great team and programs available.

Highly recommend Laurie and TBTS team. The combination of tailored, results based training and nutritional advice and guidance is top notch. Whether you are just starting out or have exercised in the past the team are brilliant at assessing your level and building on this. The nutrition framework is a template that makes so much sense. A massive shout out to Sean for the support and encouragement in getting me to hit my strength goals.

Laurie and the team have demonstrated to me a level of professionalism and understanding of my goals to achieve a level of fitness and weight loss. The team are more than qualified in both programming exercise and diet advise. We both visit three times a week and enjoy the positive vibe that it has. I would have no hesitation in recommending Body Transformation

I have been a member for the past 3 months and have throughly enjoyed my training sessions. I also find the nutritional advice and the encouragement given by the staff of great value. If you are looking for medically sound way to get healthier and achieve your weight loss goals you couldn’t go past the body transformation studio.

In less than 8 weeks, Josie and I have achieved some amazing results of weight loss, body fat reduction, better nutrition habits and more focused exercise regimes. We are so much healthier, alert and feel great in ourselves as a result.
We are so impressed with the personal attention of Laurie, Nicole and the fitness team, we could not have done it without them. There's more to it than just going to a gym, if you are serious about becoming fitter and healthier, we would highly recommend that you talk to them at The Body Transformation Studio.
Thanks Laurie, Nicole and TBTS team.

I have always been pretty active and competed in various running events with an eye on nutrition but never felt I had it right. I joined TBTS to get back on track with a holistic approach to lifestyle, health, strength and fitness. I am so pleased with the results of my investment. I am on track to be much stronger and healthier as I age with close guidance from the team. I can ask any questions any time and get great supervision in all classes. Can’t recommend TBTS strongly enough. ️

Joined in January with my daughter and have already seen fast results. We enjoy the classes with Nicole so much, such a positive and naturing
environment. Laurie as well provided great advice with our nutrition we've never felt healthier! Thank you everyone at the TBTS team

I recently joined TBTS as I was looking for a gym that provided group exercise options, with support (as I'm a novice) and nutritional advice, all within my budget.

From my first meeting I knew I was at the right place, Laurie Maximilian is professional and extremely knowledgeable. Nicole provides fantastic support in the group training sessions. She ensures your technique is right so you are maximising every session so you get results.

I'm excited as I have already acheived results in my first 4 weeks! I already feel better physically & mentally and am so pleased I have made the commitment to myself to acheive a fitter, healthier me! Being mid-40's and Mum of a toddler, it's super important for me to remain on top of my game.

These guys know their stuff, are super friendly and highly recommend!

Fantastic gym, highly recommend. Do yourself a favour and check in with Laurie & Nicole and get started.

Definitely a results based fitness studio. Training is specifically tailored to meet your own personal goals and needs, scientific (what to eat and when to eat!) nutritional advice and food planning expertise is all provided at a high performing level.

Not to mention the motivational team at The Body Transformation Studio, whom constantly keep my motivation at a level high to ensure that I come back three times a week!

Definitely feeling and seeing the results since joining two months ago – wish I found this place sooner.

Don’t hesitate any longer, do yourself a favour – contact Laurie and sign up today!

Great trainers who are happy to build a program around your specific needs. Very friendly gym atmosphere.

High quality! Great team, strong encouragement while pushing to achieve results and provide solid background for not only exercise but diet as well. Strong recommendation from me. Simon

Wow! What can I say? Laurie and Nicole just have it. They know it. They live and breathe it. I am a Physio, and 110% trust the advice and guidance they and their team provide.not only for weight loss, nutrition and exercise, but in whole body well being. They are extremely knowledgeable; utilizing the most up to date research in nutrition and fitness, to help you achieve your own personal
goals. There are very few gyms I would trust with my clients.the body transformation studio, hands down, has proven themselves to be a place I would trust not only with my own health, but with those of any age, stage, and ability.

For me, exercise was the easy part. I was annoyed and disheartened because I was going to the gym 4-5 times a week, playing futsal 1-2 night a week, working 2 jobs and being a working mom of 2.but I still had a high BMI. One meeting with Laurie - and everything changed. I wasn’t eating enough. I wasn’t balancing diets with my exercise choices
in a healthy way. 7 weeks and 7.5 kilograms lighter, I feel better than I have in years, thanks to Laurie’s guidance with nutrition and Nicole’s clear and effective gym sessions. She offers constant feedback within the session; helping with technique and is able to quickly and confidently modify any exercise as necessary. As an allied health professional, I am so comforted knowing she is able to modify for someone’s needs, yet help them achieve their personal fitness goals.

Hands down one of the best gyms I’ve been to in a very long time. I’ve seen amazing results with their guidance, experience and expertise - and quicker than I could have imagined! Thank you, Laurie and Nic!