Spanda Yoga School

I have really enjoyed my yoga journey at Spanda, Shannon is an excellent teacher and lovely human
It’s my time for myself after a busy week

Spanda School is a welcoming and inclusive space to be. The teachers are gentle and know just how to bring you into that relaxed, heart-centred space.

Highly recommend. I recently have been tackling anxiety due to a traumatic event so began attending the Hatha classes. The instructors were very welcoming, its a beautiful studio and it was really suitable for where I was at physically and mentally. I felt completely comfortable from the get go and noticed an instant reprieve from my crippling anxiety. It helped my mind and calm body right down. I cannot recommend enough for anyone suffering from anxiety, burnout or just a spinning mind from lifes difficulties.

Hands down best yoga centre in Fremantle, If its intimate classes that you are looking for then this is the place, look no further, double thumbs up!

Lovely welcoming yoga studio! It is a bit small but it makes it easier to follow. My back pain disappeared very quickly after only session of Vinyasa and I always feel happier and more relaxed after a class!

Spanda is a beautiful, welcoming and intimate space in the heart of South Fremantle. The range of classes is fantastic – from meditation and yin to hatha or vinyasa – I've enjoyed them all. Teachers are knowledgeable and kind. It's a beautiful community.

Spanda Yoga School is my place of tranquility. I adore the warm, gentle and accepting community atmosphere. The instructors are all very supportive and engaging, with each offering a unique and varied style of practice. If you try a class with Spanda, you'll feel the benefits instantly. Highly recommended.

I have attended yoga on and off over the years and the Spanda School was divine intervention for my return to practice. What a welcoming bunch of lovely authentic teachers and extensive range of classes on offer. As a meditator, I love this style of yoga in which the breath is forefront along with the poses. The studio is warm, clean and well-equipped with easy access from the Main Street. As I live in a remote area I will continue to attend the classes through livestream and will take every opportunity to attend in person when in Perth. Cannot recommend highly enough! Namaste

A wonderful and grounding place with wonderful people full of kindness, compassion and positive energy. The teachers are great and the studio is really cozy. Thank you

Im so grateful l’ve found Spanda yoga school. Loved the vibes and aura of the class, everyone is friendly and kind.
Class starts at 930am perfect for me to dropped off kids to school before class.
They’ve got in studio and live streaming class which is really convenient during school holidays and when my kids are sick.
I started from once a week, and now I’m taking 6 class a weeks, I never felt so well before!

I stumbled upon Spanda initially looking for a venue space to hire and ended up not only signing up for a monthly class membership, but in a few short months deciding to do my yoga teacher training there! I've been to many yoga studios in my time and it was clear from the get go that there was something special about Spanda. The teachers are EPIC and super welcoming, supportive, knowledgeable and wise. You feel straight away that it's certainly not just a yoga "class" but deeply therapeutic and designed to meet you where you're at in each session and takes you on a journey. The community vibe is also instantly perceptible when you walk in, and you feel you are amongst likeminded individuals each uniquely committed to their practice and personal evolution. Highly recommend if you are looking for a studio to practice regularly that isn't just a "workout" but a holistic and functional practice.

Spanda is a beautiful and relaxing space staffed by a team of highly trained teachers. Ava and her team are warm, welcoming, knowledgeable and professional and offer a huge range of classes and events. So much more then just a yoga space, it’s a whole embodied philosophy and teaches new ways of being.

If you are looking for a professional, passionate, clean and supportive yoga studio with an excellent variety of class times then Spanda is the studio for you
I love the regular work shops plus meditation classes and you feel part of a community that is focussed on making a difference.
Highly recommend as I am confident you will enjoy this studio as much as I do

Love Spanda Yoga school. Like a little haven in the middle of Sth Freo. I attend the early morning flow and Yin classes at night. Bliss!

Hands down (ward dog) my favourite studio to practice in Fremantle. I've practiced yoga in different places around Australia and the world, and have never found such a genuinely unpretentious, nurturing studio. The classes leave me feeling enlightened about both my body and my spirit, and have given me a new depth of understanding to the notion of yoga as moving meditation. Ava is a beautiful teacher, deeply invested in living out her practice and empowering her students to do the same for themselves. There is a magic about her classes, and I trust her team of teachers. The pricing and membership structure is reasonable and flexible - making it a pleasure to commit my practice to a studio that I know will reward me infinitely in return. Also, I love the amazing light that comes through the windows in the afternoon/evening, opening your eyes from Savasana to the light filled studio is like being touched by the sun.

What an amazing and heartwarming studio. I love this studio because it introduced me to Yin yoga. A meditative style that's just leveled up my meditation practice in no time. Bonus: the community it fosters is just so addictive. Everyone from students to teachers are just the most nurturing bunch I've met. It's a privilege to practice here so thank you

I have attended several places in the area for yoga over the years. Today I attended my first yoga class at Spanda School and I was sooo happy with the class.
The instructor was lovely and very welcoming and the general feel of the studio felt comfortable and inviting.
Looking forward to my next yoga class tomorrow

I have attended two 4 day silent retreats with Ava. I thoroughly enjoyed each and every peaceful moment. The location was stunning, cosy and uplifting. The food absolutely mouthwatering and nurturing. But Ava’s guidance and spiritual wisdom is what made a significantly transformational impact on my experience. I returned home feeling freshly rejuvenated and inspired. I am forever grateful for these experiences and for Ava’s calm confidence and loving energy. Please do not hesitate to experience it for yourself if you too feel called.

I have been with Spanda for 1 year now and done weekly yoga, a silent retreat and doing a yoga teacher training course atm. The most impressive experience was by far the silent retreat! What an transformation and eye opener that was! Def keen for one a year. For the rest I found Spanda good to relax it’s def a calm relax yoga style what’s ideal for me as a yang person to find that rest and come to yourself to connect to your being! Lots of gratitude for Spanda Ava and all the teachers and student to share this space and time with. Much love to you all meggy

I recently completed the Mediation Teacher Training program with Ava and highly recommend it to anyone seeking to develop their practice. Ava is such a gentle, calm and knowledgeable facilitator - I honestly didn’t want the training to end.