Shredded Health & Performance

I wanted to express my gratitude to Shredded Health Performance In House Physiotherapist, Michael Gordon for diagnosing and treating my injury recently.
His thorough assessment helped identify the issue regarding my acute strain that led to my limping and pain for too many days! His exercise plans have helped tremendously for my recovery, along with my Strength Coach Liam Bourke’s appropriate training. I wholeheartedly recommend Michael Gordon for anyone seeking effective physiotherapy.

Great people, great culture, excellent equipment with a thought-out layout. Very tidy and clean also with respectful clientele.

Had to drop a quick line here after today's events to recommend Mike Gordon's skills as a physio.

Working out at Shredded earlier doing tempo eccentric deadlifts - felt a pop in my back and was instantly in a world of hurt, struggling to walk.

Luckily Mike G had just finished a physio session and was able to get me straight in to avert a painful drive home - and a very difficult homelife with a newborn at home! A bunch of needle work and some activation and the reduction in pain and increase in ROM was pretty bloody impressive. I was literally walking out of the room a step-change better than I walked in, and I thought I was going to be toast for days. Also, special mention to Vi for helping me to get some more ROM before I could get into see Mike.

Both Mike G and Mike P seem to be able to work magic when it comes to performance injuries!

While I'm writing a review - the whole Shredded gym is awesome with first-class expertise left, right and centre. Liam Bourke is an awesome strength coach and delivers the goods every time, even if an occasional remix of a Britney Spear's classic distracts him.

Overall awesome gym and awesome staff with a sh*t-tonne of knowledge within those walls. And again got to thank Mike G for working a miracle on this back!

I can not recommend SHREDDED HEALTH & PERFORMANCE CENTRE highly enough to anyone wanting to reach those strength, fitness, nutrition or weight loss goal's. Kelly & the team are very helpful, friendly & very experienced in what they do. The best thing i ever done was reach out to the team & get the correct support i need
️️️️️

Top level coaching and the best equipped gym in Perth. The place to train if you want results.

Shredded has truly been a life changing experience for me. Not only have I achieved the results I wanted I have also made invaluable friendships, connecting with like minded individuals who seek to achieve not only their best physical performance but also state of mind and wellness. At Shredded you'll connect the dots of life and feel whole again. I love this gym! It feels like home:)

More than just a gym, this is my happy place
I had always dreamed of a space like Shredded; a community / family of like-minded, supportive and friendly people, who all encourage one another to be the best version of themselves. The investment to my health and fitness that just keeps giving and giving
The equipment + facilities are state of the art, well cared for and always clean and organised. Kelly M and all of the coaches are highly educated and committed to their ongoing development and always willing to share their knowledge and expertise with the members - they are the best in the business and I love learning so much from them plus they are all incredible people
The front of house team and all the members are all amazing and always bringing the positive vibe we all need in our lives

No other gym even compares!

Shredded is the best Health and fitness Facility around. Not only is the equipment worldclass, but it is the people that make the gym. Kelly is outstanding at what she delivers, from strength training, individual protocols to help personal requirements and extra services to fully support every client and make a difference with every interaction. Along with her team of qualified coaches and helpful support staff, this business is the gold standard! Thank you for creating this incredible place and experience!

Highly recommend Kelly and her team. A results driven, super supportive and friendly environment. I’ve never felt better and I have the muscles to prove it! Thankyou Kelly. You’re amazing

Amazing space, great people! Very grateful for Kelly, Ray and the Team here for all their encouragement and support!

The most versatile gym. I appreciate the range of classes, trainers, seminars, programs on offer and people that go there! There is something different for me everyday and I can track my progress and smash goals. Love the shredded lifestyle and I’m happy that my kids want to come and be part of it too. Thanks to Kelly and her team for making us feel welcome.

The staff at shredded are amazing! Honestly such a supportive group of people. Entering the gym feeling nervous, Kelly, Remy and the girls at reception especially are so friendly and really encouraging. They’ve helped me not only with my weightloss journey, but also my self confidence. Everyone greets you when you walk in, and they remember your name which is lovely!

My new home for a long while I hope! Shredded Health and Performance holds an amazing wealth of knowledge, support and motivation all in one place. Wholistic approach to members' health and wellness is provided by an expert in the field, Director Kelly M, and an army of energetic trainers who monitor your, most definite, progress. So happy to be on the receiving end, and to reap the results after the hard work and commitment that I have to uphold as my end of this amazing health bargain. Thank you in advance @sunnykratina

The team at Shredded are amazing led by Kelly who is a true inspiration to all who work out at the gym, they always remember your name and always have a fantastic and true smile and personality, so helpful so you can achieve your goals in comfort knowing that at any time you can speak to a coach if you need help with an exercise your not quite sure of, keep up the great work all of you. Rob Jones

Shredded isn’t just another gym! It’s the top 5 BEST training facility in Australia. It doesn’t matter if you’re just starting out or your a pro athlete. Shredded will take care of you like nothing you’ve experienced before. World class coaches who invest in their education, world class Olympic grade training equipment like Atlantis and Eleiko! The facility is run to a really high standard, it’s clean, it’s friendly it’s FUN! They really do take a holistic approach to health and fitness. In addition the amazing training and facilities, they offer Chiro (best in WA) Massage and Infrared sauna for health and detoxification. You can even get food pre and post workout, smoothies, coffees, and pharmacy grade supplements. This gym takes your results seriously and most of all you’re not just a number you’re treated as family. Best investment you’ll ever make.

Hi all.
It’s the best gym I’ve been to.
Friendly. Very helpful. The gym has everything.
Advice and support.
Training program.
And my personal trainer is very good.
Advice on diet.
The staff are very helpful and friendly.
For me so far.
It’s a 10 out 10

Thanks for looking after me

Kelly operates a brilliant facility that caters to all aspects of fitness.

Kelly and her team helped me rehabilitate and stabilise some chronic injuries. Her tailored and focussed programming also helped me lose fat and regain lean muscle mass, whilst aiding me in refocusing my mindset toward mental and physical health.

Thanks heaps also to Kelly D, my personal trainer. Your professional and direct demeanour helped me along this path. You are an asset to the gym!

Jarred

Amazing place to workout and a great vibe. The staff is lovely and results are achieved. All good to have a gym that is not too busy. This is one of them

Shredded have truly taken onboard my health and fitness needs and produced a comprehensive package in supporting these. I’ve tried several fitness centres previously and hand on heart these guys are amazing. All the staff are friendly and knowledgeable, my PT @creekyblinder! Has steered me towards my goals, has the measure of my ability and works around the injuries I have. I’m losing weight, sleeping better, feeling stronger and overall feeling a lot more alive. It’s early days (1 month into my program) and I’m so ready for these guys to support me all the way in achieving my goals. Thanks @teamshredded.
Mark

Besides having top equipment and excellent personal trainers, Shredded has been able to maintain a fantastic (friendly, positive, health-focused) culture and atmosphere, which has kept me training here for the last ten years.