SantéPlus+ Yoga

Christine Smith is a very caring person who links her extensive knowledge of Yoga effectively to a person’s overall well being and mental health. She is dedicated and professional and when I was undertaking immunotherapy for CLL she designed an individualised Yoga program I could use at home when I was recovering. Christine is always happy and enthusiastic and she interacts with people in a very positive manner.l highly recommend her services.
Judith Roberts

I have really enjoyed my yoga sessions at SantePlus. Christine sets an intention at the beginning of the class which we focus on throughout the session. She is very in tune with the needs of participants. I always leave feeling more flexible and refreshed.

I love Christines classes, she is such a beautiful soul, is so patient, kind and non judgemental, i am always encouraged to be the best that i can be and not to be hard on myself. Highly recommended her yoga classes.

I find Christine's yoga classes provide a perfect balance for me - I want to be challenged and the poses Christine guides you through certainly do that; I want to feel a mindful and flow state when I do yoga and Christine's breathing exercises are a perfect way to experience this; finally I want to feel a health benefit, and as well as feeling fit, the evenings I do Christine's online yoga offer me a deep and refreshing night's sleep. I highly recommend her classes.

As a beginner these yoga practices can be challenging but Christine's instruction and encouragement make it so worthwhile. I can feel and see improvements each time.

Yoga with Christine gets me through my week! She emphasises working within your capacity but trusting in yourself to extend your practice over time. I find yoga with Christine fun, challenging, safe, and a real boost to both physical and mental health. I can highly recommend.

I feel soothing/refreshed after every yoga session with Christine, it equip me better to handle the life- stress efficiently. Christine is a good, gentle and caring coach indeed.

Christine's yoga classes are always a pleasant experience and this is because of Christine's cheerful, non judgemental and professional manner as an instructor.

Christine's yoga classes have helped me focus on mind, body and breathing in a friendly and relaxed environment. Exactly what I have needed to destress and recover from an injury!

I've always enjoyed my yoga sessions with Christine. She explains and demonstrates every pose clearly and I leave each class confident that I have benefitted from the session.
She is also very kind and patient with her students and projects a sense of fun in the, sometimes difficult, poses.
Gek.

Christine runs a great yoga class. I get a good workout with some challenging poses followed by lovely relaxation.

Great class and Christine is both an amazing person and yoga instructor. She explains the poses and breathing/meditation techniques very well. I'd recommend this to anyone who thinks yoga is not for them!

I’m a yoga novice but have found SantePlus very welcoming for someone who has a lot to learn. I’ve a long way to go but already feel the benefits in many ways and look forward to and enjoy each session. The classes are small so we get lots of attention and Christine looks after everyone in very relaxed environment.

Yoga with Christine is an oasis each week. Christine's guidance and focus nurture both body and spirit. A wonderful way to recalibrate.