RE Exercise Phys

Rob was super professional, enjoyed every minute of my sessions. Thanks for helping me out and teaching me ways to improve myself and my pains.

Really had a great experience training with Rob! He pushed me and kept me accountable and motivated in our sessions whilst also keeping it friendly and fun. A balance that really seems to come naturally to him. Highly recommend!

Rob has been working with my neurodivergent teen son for over 2 years. Besides being professional and very competent, Rob is a great communicator, we work together as a team, he's always open an available to discuss strategies and really takes into consideration our inputs. Rob developed a positive relationship with my son and the benefits of the sessions go beyond the physical exercises as such.

Rob has helped D develop his strength, balance and agility, as well as personal and social development.
Rob’s encouragement and enthusiasm gives D’s confidence a massive boost.

Rob has been fantastic training our daughter to help her work towards her dream of playing in the Paralympics. His programs are perfectly suited to her sport. She is seeing real improvements in her strength - so are her coaches. Highly recommend RE Exercise Phys

After having bilateral hamstring repair just over a year ago I contacted Rob to help me with my rehab. We’ve been working on getting my strength back in my legs and Rob has been fantastic in coming up with different exercises. I feel my hamstrings are getting stronger all the time and it’s been a pleasure working with Rob.

Robert and Shannon have been amazing in helping me reach my fitness goals and guiding me to a healthier lifestyle. Two incredibly professional and lovely people
Can't thank them enough

After two operations, I anxiously went to Rob to rebuild my upper body strength, and hopefully minimise the pain. I couldn't believe the difference a week made. My core was stronger in a week. After the second session I was not only gaining strength and flexibility but confidence too. I look forward to continuing to work with Rob.

Rob targets specific areas of the body for extra mobility & strength which will enable me for the future. It is a pleasing friendship to have such an accredited trainer to work with. - Diane Quarles.

I went to Rob three months ago with chronic back pain and having lost confidence in my ability to move without pain. Working with Rob has not only rebuilt my strength and confidence, but I have gained significant improvements in my pain levels as well. Rob created a program for both the gym and at home, so I can continue progressing around my work/life schedule.

Rob is friendly and professional, and is clearly passionate about what he does. He listens to you when you are providing feedback on what works and what doesn't, all the while making sure he achieves the best outcome for his client. I have thoroughly enjoyed working with Rob and will continue to do so into the future to see what more I can achieve.

I've been training with Rob for the last 6 months and have really benefited from the program. Rob is a great motivator, is friendly and helpful and has helped me improve my fitness and strength. He's also given me great advice with health and nutrition. Rob is a great Personal Trainer and I'd recommend him!

I have been having PT sessions with Rob since 2018 and I have never had the desire to work with anyone else! We have worked through many weight training programs together and Rob's wealth of knowledge of exercise, nutrition, and general health and wellbeing has always guaranteed that all of my questions get answered. My PT sessions with Rob have also helped with rehabilitating and strengthening areas of my body where I had sustained injuries at work (issues related to my wrist and pelvic area). The work ethic that Rob and Shannon put into their business is outstanding and I would recommend them to anyone looking to improve their health and physical abilities.

Absolutely amazing service! Shannon and Rob are some of the nicest and most knowledgeable people I have ever had the pleasure of meeting. I have fortnightly sessions with Shannon to help manage my chronic pain and gain some function back and she has been so motivating and helpful. Also are NDIS friendly!