Pilates Fit Perth

Having done pilates years ago, it was good to get back into training my body to become strong, especially my core. Having a frozen shoulder for a year, I havent been able to do my normal exercise classes and therefore my core haslots strength and power resulting in lower back issues.
I love the fact that tyhere is little to no stress put on joints and moves are always controlled.a wonderful way to get the boy back where it should Be!
Thanks
Moana S

Been experiencing excruciating pain since Jan 2023 from sciatica resulting from work and life stressors. This has significantly impacted on my ability to sit, drive, exercise, work and engage all movements requiring use of my lower back. I have explored many other options (multiple physios, chiro etc) but it wasn’t until I started my journey with PFP in July 2023, I feel like I have a new sense of self. Shalee practices in a compassionate and holistic approach as an Exercise Physiologist, using her strong clinical understanding of human body, mental health, mobility and Pilates to help me regain my strength and improve my quality of life for the better. I am now participating in group classes up to 4x a week! I especially love the Pilates Fit Ball and Barre classes - they encourage me to use all of the deeper muscles and engage in movements I never thought I could again. Special shout out to Ashana for always prescribing us movements at the level of “just right challenge” whilst having options for modifications! My body is so so happy and I am no longer afraid of the pain I feel. Instead I have become so brave in using my body again in spite of the discomfort to rebuild my strength and mobility. Words can’t even describe how grateful I am for the existence and philosophy of PFP under the leadership of Shalee and the contribution of all the instructors. Admin supports never fail to care and go above and beyond when resolving any problems with booking. Thank you so much PFP team for giving me my life back! Can’t recommend Pilates Fit Perth enough!

Have loved my 2 weeks trial. I already feel the benefits and plan to sign up for a membership. The staff are all lovely and have been very helpful. Looking forward to a new flexible me

Made an appointment and was forgotten about. Had to rebook with owner and had to work around her schedule. Lack luster appointment with a feeling of "lets get this over". No offer of a refund or at least a free lesson. No customer service. Old studio. Even the plants are dead!

The teachers are professional and friendly. The classes are fun and the people are like minded and easy going.

After doing the 2 week trial pass - which is well worth it if anyone once to try it out, I decided to joined the Pilates Fit Perth Family. I love the amount of classes they have to choose from - both morning and evening. I have even done a few 'livestream' classes from home - which is great. They ladies give you options if you don't have the right equipment for the class. I found this very handy when you have to be at an appointment and cant do both - so livestream from home - and off to the appointment. Works well. Its very addictive and recommend you come and found out for yourself.

Wonderful place, especially Miranda who I do with her reformer platise, she is awesome looking after us very well. Love to attending.

I have tried the studio at Coogee for Pilates Mat with Nyssa and is a very good and balanced strength and stretch. I have also tried Pilates Stretch with Jana and Arzu and felt great afterwards. I totally recommend it.

Great staff, my instructors have been Erin and Miranda. They are friendly and change up the reforma routine which is refreshing. Support staff are fabulous too, and all in a great location in Cockburn!

I have been attending the pregnancy pilates classes for the last few weeks and am really enjoying them. As someone who has done some yoga but very little pilates before I was a bit apprehensive but the classes are great - the instructor is very welcoming and I’m really enjoying the sessions, and it’s certainly helping me with my pregnancy. I would highly recommend to all mums to be!

The team at Pilates Fit are amazing! The instructors are very helpful and have a lot of knowledge and the admin staff are so lovely and approachable. Having the 2 studios (cockburn and coogee) to choose from, there is always a variety of classes available. A friend of mine did a free class yesterday and joined this morning as she loved it so much. There is a great range of people from all different abilities which makes the classes very welcoming to anyone.
I highly recommend giving Pilates Fit a go if this is something you are contemplating trying.

Signed up for their two weeks trial pass and have been trying the variety of Pilates based classes. Very warm and welcoming environment, studio and facilities are clean and it’s a good place for those who are new to pilates to try out as options are given for you to make it harder or easier. I enjoyed the reformer classes and Barrefit.

Really welcoming place, first time trying Pilates and they have taught me so much and always made me feel Welcome! I was so nervous about being in a group but nothing but amazing so far

Amazing instructors! I feel completely different about my muscle and body after just a few reformer classes! The 2 weeks pilates intro pass definitely is a great deal to start with!

I recently joined Pilates Fit with their intro offer and have been loving the classes. The studio it has a great ambience and the staff are friendly and knowledgeable. Great selection of classes on offer as well.

This is a wonderful studio. It’s small and very friendly. The instructors are kind and knowledgeable and give options for adjusting the movements to suit your body’s limitations.

Friendly and helpful staff, clear to understand classes and occasional personalised guidance/improvements as needed.

I've just completed my 15th class with pilates fit, I can definitely feel the difference in my core muscle. I really enjoyed my 45 minutes session in class. Every instructors offers something different which I like, plus the ladies at the front desk are very friendly and helpful.

I’ve been attending pilates fit Perth for a few weeks now and I’m loving it. The instructors are very knowledgeable and always there to help and guide you through the class.

Absolutely loving working out here! The staff are gorgeous, friendly, and so eager to help you so your getting the most out of your workout. Highly recommend if your trying to get into exercising, they have created such a welcoming environment!