Ocean Pilates

I highly recommend Sammy as she is very knowledgeable and experienced. I live with chronic pain since like forever and lost hope of exercising. Even yoga became painful and I was desperately looking for a way to work out without hurting myself and increasing the pain. I feel so secure and supported with Sammy because not only I am working out under the supervision of a professional, but the equipment that she provides is so adapted for us people with chronic pain. Working out without pain is possible. Sammy adjusts each posture that we work on and adapts each movement to my condition. She is extremely cautious and very passionate about helping people.

Hi Sammy. I wanted to give you some feedback on Alison! I have really enjoyed the classes that she has been instructing. I have found her to be a good communicator, competent and has been able to provide a varied routine appropriate for my level of ability. She is quick to correct my technique and always gives reasons for doing so. She has a good knowledge of the equipment and I feel safe doing new exercises under her instruction. She always starts and finishes on time and remains professional with clients.

As a more mature participant of Sammy's classes I have found her teaching technique very positive and encouraging. Pilates helps with posture and flexibility and allows you to build up your own body strength in a balanced and controlled way. Sammy's classes are small and friendly in a lovely environment and suitable for all ages.

As someone who suffers from anxiety, stepping into the Ocean Pilates studio really put my mind at ease. Sammy has created a relaxing, friendly and welcoming environment. I really feel at home in her small semi private classes.

Sammy is a great instructor! I'd highly recommend her and Ocean Pilates to everyone.
Sammy is very kind and patient. She works with your body to get it moving in the most natural way possible!
After having a significant back injury from a car accident in August 2014 and then spine surgery in October 2015, Sammy has been an angel in helping me rebuild my core strength back up and helping me to manage my daily tension. I have noticed a MASSIVE difference in my back pain since attending the sessions.
Her style of instructing is perfect for a beginner, anyone suffering from/over coming injuries or for anyone who is advanced with their personal fitness goals. She is very adaptable and makes you feel very comfortable.
I love the private studio sessions and the support from other clients.
I still have a long way to get my core strength back to where it was pre accident but with Sammy and her genuine care and support, I know I will be there in no time! Monique Davis