MHS Baldivis

Thoroughly recommend Kirsty and all at Baldivis Metabolic Health Solutions.
We have each lost 12kg so far and greatly improved our health.
We have so much more energy and are enjoying the health benefits of a more active lifestyle. We enjoy the food we eat and now understand the science behind it. Who’d have thought an eating plan that allows a full English breakfast, full cream milk, butter, berries and cream etc would be good for you!
Thanks again for your ongoing testing, guidance and support. It’s been a real eyeopener!

With the help, guidance and testing from MHS I have lost 10kg so far which is a massive achievement for me. I was in a dark place before I came to MHS not knowing how to lose weight and keep it off after many attempts in the past. This has given me a new lease on life and now I am aiming to lose another 10kg! Thanks Kirsty for your guidance and support. I highly recommend MHS for anyone looking to change their life!

When I started out with MHS I didn't understand how my body works and couldn't lose weight no matter how hard I tried with different products and diets. After doing a couple of sessions and over the last 5 months I have not only been able to lose the weight but learn how my body functions and how to keep that weight off.

I turned 50 this year and realised that I had been so focused on work that I had become stagnant, unmotivated and overweight.
I researched ways of changing my lifestyle and discovered MHS, so I made an appointment.
I met with Kirsty Woods at Baldivis and she explained what the MHS approach was. I really liked the fact that MHS use a scientific, REAL, system to establish my current metabolic state and it wasn't just another cookie cutter (weight, height, age) solution. To my mind, because of this approach, we would have a genuine, personal baseline to work from to set targets and build from.
Working with Kirsty and MHS a tailored approach was created which helped me to become more conscious of what I do, what I eat and how I think about food. It was genuinely super easy, no starvation, no strict meal plans or super restrictive diets and regular check ins with Kirsty ensured that we reviewed and analysed results and tweaked where required.
I have gone from 107kgs to 96kgs, lost 7cm around my waist and 1.5cm around my neck in a few months and my motivation and energy has returned to a level I have not had in easily 5+ years.
I now have loose clothes instead of popping buttons and all of this was achieved without any real change in exercise or activity (that's next!).
I can't thank Kirsty and MHS enough for helping me to achieve what I have and giving me the tools and motivation to set and achieve further goals.
Dave Wood

I highly rate this service. I was able to lose weight, especially fat in no time. MHS use a scientific approach to identify how best to tailor a plan.
I started to eat different foods and the results came plus I had more energy. Without too much effort I lost 9 Kg.