MH Performance Coaching - Gym Wangara

I knew Mandy over 15 years ago, we went to the gym together when we were young. Even though she didn’t have the knowledge and qualifications back then- Mandys love for the gym and fitness related activities conveys her interests deeply. It’s incredible seeing her evolve into the person she was born to be by incorporating her love for health and fitness into nurturing her clients back to health. Mandy provides amazing professionalism, empathy, understanding and non judgemental approach when it comes to her clients with health concerns. Trusting a professional when it comes to your health is a scary matter though Mandy are her staff are well equipped to give the knowledge needed if you’re willing to put in the work. It’s not an easy road but she will 100% support you if you meet her half way. Absolutely worth every dime and the knowledge I now have, potentially saved me from going down the road to getting an autoimmune disease. She has the balls to do what westernised medicine can’t offer. Mandy is your ticket to a healthy life ahead. Thank you for everything sweetheart.

Really informative session, learnt so much and can’t wait to apply everything I learnt. Mandy made it so easy to understand everything and made the session really enjoyable. I’ve been doing the SOR strength sessions and value everything I’ve been taught by Lucia, Georgia and other members of the team. Thank you MH Performance Coaching!