Helix Gym

10/10. Helix has the best equipment and programming of any gym I have been to. The testing is also great, it gives you something to work towards. I have seen great results over the past 6 months.

Hands down the best gym I’ve been too, the trainers make you feel welcomed and have the knowledge to help you achieve your goals

World class coaches, science backed programming, amazing atmosphere. It’d be impossible to not improve in this gym. I hope you like the sound of bells ringing because it’s a PB factory!

I have recently join Helix Gym and I have to say that the team have helped me with my physique as well as my nutrition. The coaches are absolutely amazing they will make sure that you smash your goals every single session.
Thanks team for everything so far

Helix is an amazing Gym. Such a great crew of people. The trainers have been really helpful and friendly. Since being at Helix I have found the enjoyment of working out again. My fitness, happiness and over all health has been dramatically improved in a very short time

Helix is hands down one of the best gyms in Perth!
Tim, Paige and Denae are very knowledgeable and experienced. My experience from day 1 has been absolutely amazing. Everyone at the gym is super supportive and motivate each other.
If only I had known about Helix earlier.
Tim’s podcasts are also very informative and helpful.
Thank you Tim and team for helping me on my fitness journey.

Since joining Helix 10 weeks ago my strength, stability, mental health and training consistency has improved out of sight. The Helix staff have a positive and encouraging influence on all members creating a real community environment where all fitness levels feel comfortable. I highly recommend Helix if you’re struggling with consistency and want to join a positive gym where you’re encouraged to outperform yourself and not others.

I joined Helix almost 2 months ago and have been really happy with my progress thus far. The workouts are always varied and fun, which helps to keep me motivated. The coaches have been very helpful in coaching me through exercises that are new to me, and are really encouraging too!

Absolutely loving being apart of Helix gym, great community feel, everyone wants to help you achieve your goals……all round good energy!

Tim and the team at Helix have created such an incredible welcoming atmosphere. The on boarding experience is elite to set you up for success and all of the coaches are so invested in seeing you achieve your goals. The programming is so well thought out and each session will really challenge you but the members are also all so supportive of one another that I always look forward to every session!

The best gym out there! All the coaches and members are super helpful. When I first started I didn’t know a thing about gyms but the coaches walked me through everything and answered any questions. If you need help you can be sure they’ll have your back!

Good quality gym, good equipment and staff have good knowledge base to help you get the results that you want

Tim runs an epic facility!

As an online athlete I’ve thrived under the Helix program by getting drastically stronger and genuinely love the programming!

New to the Team at Helix but absolutely loving it so far. This gym is unlike anywhere I have trained before. You truly are a team and everyone gets behind each other to support and motivate you to hit your goals. Helix is more like a family and is exactly the kind of support and inspiration I need. Could not recommend more.

The Helix Community, Tim Frey and the coaches at Helix Gym have changed my life. Before Helix, I used to drag myself to a commercial gym and hate my body, not knowing why I wasn’t improving in areas of my appearance and health. The day I joined Helix I fell in love with fitness, moving my body and health. I have been a member for 2 years and the excitement for going to the gym has not decreased since my first session. The community feel and acceptance by all members really makes it feel like a second home where I am always in my comfort zone. Helix has taught me to invest in my health.

Helix gym has to be one of the best gyms in perth, it helped me fully realise the potential I’d been missing out on in commercial gyms and solo training. The community, trainers and attitude is the best you’ll get in perth

Sensational Gym!
I’ve known Tim personally for a number of years. Helping me through pre seasons to get my performance to elite standards.
Reaching out to him again to get an injury healed, along with improved fitness. It’s been the best decision I’ve made in a long time.

The gym speaks volumes if you look at the results of current and past members.
The team are positive, welcoming and supportive for all levels of fitness. Whether your brand new (me) or an Olympic lifter. It’s impossible to leave after your first consultation without a sense of motivation and belonging. Ego’s are very much left at the front door.

Couldn’t recommend a more supportive and professional gym north of the river.

I didn’t know I could actually enjoy exercising until I joined Helix!
Gym anxiety is non existent here with the supportive community and welcoming environment. The coaches are knowledgeable, give the right amount of motivational push and follow a foolproof program that actually offers results. That alongside the perks of the membership which offer complementary technique classes, nutrition advice, body scans and recovery facilities, my lifestyle has become the healthiest it’s ever been!

This is the place that EVERYONE gets strong

I've been apart of helix for a few months and was such a great decision. The level of support you get is second to none and already smashing PB's. The trainers constantly check-in to see how you're tracking with your goals, providing alternate training for injury, taking on feedback for additional classes and not to mention it's a super positive environment.

So glad I gave Helix a shot after such a long time of putting off joining a new gym. Everyone is so fun and supportive!