Heart School

Heart School is a very special held space and offered methods to return back home to your heart space and balance the nervous system. One that schools and our young adults could deeply benefit from, assisting us further along our adult journey. It has without a doubt helped and continues to help calm my mental, physical state during moments of anxiety and stress. I can't thank this humble team enough.

I participated in the 2 day course: Heart School Essentials and Emotional triggers this past weekend. This course taught me various tools to deal with my emotional triggers.

I would 100% recommend people to do this course, as it will help you to reduce your stress levels which surface as tension in your body. By using the techniques I was taught over the weekend, even just in the past few days, I have realised a radical difference to my usual tension that I experience in my back.

Simon and his team do magnificent work by using body based approach to improving your emotional well-being.

When my friend told me this course would be useful, I was initially apprehensive but trusted her. Since doing the heart school program, I am sleeping much better and feel that things that used to annoy me (or push my buttons) easily affect me a lot less.
I feel that instead of other people controlling my emotions, I am in control of me.

I attended the Emotional triggers workshop this weekend. I found it to be very insightful with a few a-ha moments! Learning tools to listen to your body and to equip yourself dealing with your triggers. The Heartschool team did an amazing job delivering the workshop making everyone feel safe and trusted. Highly recommend.

I can't think of a more appropriate name for these teachings than Heart School. When practiced, these tools return us to our heart so we can lead from a place of connection and love. The beauty of Heart School's teaching, is in its simplicity. Simon and Salem share techniques that are profound yet very easy to practice and integrate into our daily life.

A Healing, Educational & Transformational School with a Model that allows Children, Adults, Parents, Families, to access high end Tools through simplistic delivery.

This School has given me tools as a mother to create a safer environment for my daughter to explore the world around her.

As a Practitioner it has given me a tried and tested framework to support clients and the results and feedback has certainly given my practice an edge over many others.

Highly recommend

Incredible balance of holistic practice and scientific explanations, Simon is really a genius in explaining concepts on healing in an easy to understand way whether you are logical or emotional dominant. Incredible fusion of practices that brings all round healing and emotional well being.

I attended the Heart School ‘Essentials’ and ‘Emotional Triggers’ workshop. Simon and his team are intelligent, intuitive, caring and authentic.
Physical tension is my body’s way of signalling that I’m letting external stressors affect me internally. Although agitation starts in the mind it manifests itself in something that more easily gets my attention – my physical body!
Heart School teaches you how to differentiate your feelings from your emotional triggers, identify the root of your emotional triggers in your body and; release emotional tensions, energetic blockages and pain from the body in a healthy and safe way.
Over the course of the weekend, I learnt how to quiet and soothe my mind, open my heart space and calm my body, mind and spirit. By the end of Day 2, I felt more grounded, experienced enhanced mental clarity, my physical tension had softened and I felt a greater sense of ease and comfort. Designed for self-practice, the technique is simple to learn and I could feel the immediate benefits.
Heart School provides an opportunity to learn and practice the Heart Touch tool together with people from all walks of life and receive expert instruction along the way. I highly recommend Heart School to people of all ages; it is a valuable investment in your health and long-term emotional well-being.

I can't recommend Heart School enough! I attended one of their weekend workshops and was blown away by the depth of emotional intergration that was taking place. A beautiful safe space for people to start returning back to their heart, moving through any blocks negating our experience to love fully. That's a credit to Simon and Salem who with their knowledge and passion to change the lives of many have created an amazing workshop full of tools to navigate through life responsive and "heartly".

Both professional and personal, simple yet profound work. My experience with Heartschool over the past year has been supportive and facilitated deep growth in multiple areas of my life. I feel more regulated in my nervous system, clear minded and more aware of my own emotions and responses to stressful triggers that arise. The positive effect of this work has consistently shown up in my relationships to others, myself and the world. Thankyou HeartSchool.

Heart School is just that, “heart”. Simon and his team teach from the space of the heart. Their workshops are delivered professionally & beautifully and allow you to peel back the layers of yourself for growth in a totally safe space. They deliver Heart School with a wealth of knowledge, passion and love. The workshops open your heart, mind & soul.

Heart School teaches empirically evidenced based techniques to move through emotional stressors and tensions. The techniques are simple can be accessed in any situation, create safety in your physical, mental and emotional states and provide immediate feedback to your heart, body and mind. The course is informative, experiential, body based and fun!
Highly recommended for your tool kit!

I now have insight into how stress controlled me, so with my new tools learnt at Heart School I am able to destress quickly & get back in charge of what I want to achieve. I had wasted so much time being distracted by all sorts of stress & I am surprised how focused & peaceful life is now. Amazing!

HeartSchool provides a simple, safe and effective method to help unlock different points of tension we carry in our body in a gentle and supportive way.
It has helped me to increase my awareness about my different ‘emotional triggers’ and to feel the effects they have on the tension points in my body.
I feel safe and comfortable in this space and I love how simple and non invasive it is; subtle yet profound.

Emotional healthcare is so required in our society and I feel HeartSchool is playing a great part in making this more recognized and mainstream.

Heart School is absolutely amazing, the training brings my mind, body and heart to homeostasis every time. I highly value and recommend heart school to all parents and individuals that care about personal growth and personal development.