Healthy Mindz

My 9 and 11yr old have been working with Beck and she has been wonderful with them! They have learnt new ways to deal with anxiety and other challenges as they navigate through the preteen years! Both my kids love attending the sessions and I can see the difference in them. I highly recommend Beck

I would recommend Becs to everyone. My 6 yr old was struggling with anxiety and confidence and this lead him to also being angry. Since Becs has helped him he is able to understand and recognise how to deal with so many things. He copes much better now and all the anger is gone. I can not praise her enough xx

Bec is a skilled counsellor, drawing on her knowledge, passion and life experience to provide quality service. Her yoga and mindfulness guidance has supported myself and my children in a very positive way, and helped us find our own strengths.

Becks has been my yoga teacher for the last 10years. Becks is a very patient and calm teacher, sharing her knowledge of this practice with grace and humour. Her love and knowledge of Yoga is unmatched. She’s very attentive and made each practice suitable for our needs. Her knowledge and support has allowed me to understand my body better and to delve deeper into my practice. She is the embodiment of living yoga off of the mat, as she always emphasized healing, learning and acceptance - teaching us that yoga is not just the pose but how we live our every day lives and the choices we make. Through her guidance, I have learnt to not force myself into postures and to be more connected with a calm breath. I would highly recommend her to anyone wishing to explore yoga. Namaste all my love Justine

My 6 year old attends Becks very fun and very cleverly structured children's yoga classes. The one thing that always strikes me (and makes me smile) is how chatty and enlivened a little boy he is after Beck's classes. And I love how Beck incorporates the worlds of movement, mindfulness and art. I have chatted with Beck also about managing life's sometimes challenging situations and honestly see the benefit in my children being aware that sometimes you do have to seek out help, and it's a pretty sensible thing to do. Beck is intelligent, considered and worldly kind. Highly recommend Healthy Mindz.

I first met Beck when she presented a Yoga/Mindfulness session at the school I teach at, and found her incredibly professional and knowledgeable.
I went on to use her counselling services with my 12 yr old who was experiencing severe mental obsessive compulsive issues (triggered by Covid 19).
The warmth and genuine care Beck offers made it easy for my daughter to open up to her and trust her.
After completing the sessions my daughter has learnt many coping strategies to manage her anxiety, and set her up to manage her stress levels for her life ahead.
She still goes back to her book "Millie and her Mindful of mess" to help her use the techniques from the book.
I would highly recommend Beck and all of her services.

Beck has been working with my 8yr old daughter with her anxiety. She has worked wonders! My daughter was highly anxious and Beck has taught her many coping strategies to help her manage her anxiety herself. She gave me excellent guidance on how to help her too. We loved her book and this has been a great tool also. Beck has a warmth and genuine kindness, my daughter loved going to see her. I would recommend highly using Becks service’s, especially if your struggling to help your child.

Bec is a very professional and extremely passionate yoga teacher. I would recommend her to anyone.

Beck is an incredible therapist. She presented several workshops at my place of work on topics such as stress management and mindfulness. Her professional manner met with her sincerity and warmth meant that the content felt even more meaningful. Following this I chose to engage Beck’s services on a personal level. I felt like this amazing person had fallen into my life at the most perfect time. She worked with me to and overcome personal trauma through a mix of therapy, mindfulness, meditation and yoga. I would 100% recommend Healthy Mindz, Beck is an exceptional therapist.

Our 8yr old daughter had been experiencing severe anxiety and panic attacks over the last 6months. We had taken her to doctors and a psych. We tried various things at home like breathing techniques, Oils even melatonin! But nothing was working. Another parent recommended we try Beck. Originally planning 6 sessions, our daughter was 'cured' after just 4! She's a completely different (better, more relaxed and confident) child. Beck creates a relaxed, easy going, playful atmosphere for the children and explains the tools to the parents to help them at home. THANK YOU Beck. We can all breathe and sleep again.