Essence Pilates and Bodyworks

Had private sessions with Selena for about two years before I had to relocate.

Highly recommend this studio. Selena herself is a very caring, experienced and knowledgeable instructor. My strength and flexibility has significantly improved over the years. The studio has a very good vibe and the staffs are really friendly too.

My favorite please to go to! Fist walked into the studio 5 years ago, very shy and very unfit. My introduction session with Selena was so fun, caring and informative that I had to go back. Looking back Essence has become a safe place to de-stress, and do something for myself and my body. I have seen so much improvement in my body and have made some valuable friendships along the way. Hope to see you around!:)

To the staff at the Essence Pilates and Bodyworks, thank you so much for welcoming me into your studio. Thank you so much for making me feel comfortable and at ease despite my lack of experience. Thank you for allowing me to commit to a routine without making it feel like a chore. I am always excited to come back to all the sessions based on the quality of all the instructors. The facilities are so hygienic and modern. I am so appreciative

Essence Pilates is the best, with fantastic instructors, a great studio and friendly atmosphere. Coming into week 3 seeing improvements alreafy

Really love Friday morning Rise and Shine Yoga sessions at Essence Pilates and Bodyworks. It's the essential end of the working week connection to mind and body. All part of taking care of ones self.

The quality of instruction is what keeps me coming back. There is a range of style and intensity to choose from. Very good booking system, space and equipment.

I absolutely love pilates at Essence, the instructors are ALL lovely and the classes are amazing!

I have been attending classes at essence for over 6 years. The team at essence do a great job, all instructors are well qualified, friendly and personable. They have a range of classes and in classes offer variations based on your ability. I highly recommend them.

Essence Pilates and Bodyworks is the best Pilates studio I have ever been. It allows me to explore myself in its many different classes and gives me the full Pilates experience. Most of all it has helped me build my strength and stamina. All the instructors are professional and friendly. I really thank Selena and Lily for always being so supportive and caring to my situation. Coming to Essence Pilates and Bodyworks studio has become an enjoyable thing to do.

I attended Reformer classes at Essence Pilates a number of years ago and need to get back in to it. I found it pivotal to my health and well-being. The instructors were helpful and considerate of individual needs, injuries and limitations.

Cardio Jump is such a good workout. And the Barre class always gives me that 'good sore' feeling the next day!

Fabulous friendly, welcoming studio. I love that all of the teachers have their own style and are patient with newcomers as well as trying to stretch others in their practice.

Keep Calm and Ommm

I practice Pilates and Yoga at Essence South Perth it keeps me strong and allows me to unwind.

Your body goes all bendy and and it focused on your strength and mind.

Staff and truly motivating and the studio has a chilled and inclusive vibe.

This is the studio where I first tried Reformer and loved it! Handy location, great studio and friendly instructors.

I can not recommend Selena's individual pilates sessions more highly. She has been beautifully sensitive to my needs, tailored exercises around my injury-related restrictions and my ability level, and has given me a progressively more challenging whole-body workout each session which has been incredibly motivating and rewarding. She is very knowledgeable and skilled in providing instructions and explanations that make sense. And this is all with just the right amount of humour so that the sessions are fun and you don't take yourself too seriously! Thank you Selena:)

Barre, hatha yoga and matwork Pilates is why I come here.
Being remembered as an individual and being treated as a valued client is why I keep going back.

I have had 3 SHR (IPL) treatments so far with Jamie-Lee and have been very impressed. It doesn't hurt and the hair growth is already substantially reduced. Very good package price too. Very easy to access off the freeway with convenient appointment times and easy parking.

I signed up for SHR hair removal as I have fair hair. I was told that I would see a reduction of hair after 2 treatments. Nothing happened - the intensity of the treatment was increased to maximum. After 7 treatments at almost $200 each - absolutely no hair reduction whatsoever. The owner said it was a "mystery" why the treatments didn't work. Very disappointed