Best Body Physio & Pilates

Denise Jaggard is simply the best. She is attentive and professional and manages to see to individual needs with aplomb. Denise is an absolute asset to your organization.

Amazing classes with Francesca and Graziella!
They have competency and are very friendly and kind stimulating the students to get better!

Denise jaggard is unreal! Mum and I attend all her classes and couldn’t recommend her more highly!
I have severe neck issues which I’m recovering from. I usually have to go to chiro and massage once a week, and since starting these classes have not had to at all.
I’m really seeing great results

Over 18 months since I started reformer Pilates in Duncraig - one of the best decisions I have ever made. 3 classes per week have increased my strength, toned my body and I have loads more energy.it’s hard at the start but persist as the exercise becomes addictive…Great instructors and great facilities

I have tried many different forms of exercise, all ok but nothing that I loved. Until I found reformer Pilates…. I absolutely love it - it is the very best way to start the day

As I am over 50 and have a lot of sport injuries, this is what lead me to Reformer Pilates.

I have found my body is handling the classes very well and I love a good stretch & flex, usually I would go get a message but find the class helps realign everything.

Also improved my flexibility and strength love it.

I decided to try Best Body to get back general strength and fitness after my babies thinking I'd then join a gym. I loved the combination of strength and flexibility and results! Now I just do BB and look forward to something for me in my busy schedule.

For someone who hates exercise getting me to a gym or other such likes is hard work, but I thought I woukd give it a go, I have been doing pilaties with best body for 6nonths now and it's great, the sessions go really quickly that you can't believe you have even done a work out, it's a super relaxed environment which gives everyone all shapes and sizes the ease to relax hear, I have lost weight around my arms waist and hips and with regular check ups they offer I can absolutely tell my core strength and flexibility has increased no end

Empowering, confidence building and fun. Truly enjoy and look forward to the classes I attend. The instructors are caring, informative and highly qualified.

Great customer service and effective workouts close to home. A bit pricey but worth it given you will save on physio/ chiro long term. Overall highly recommended!

Best Body Pilates has completely changed my view of exercise. I used to dread it! I would binge exercise at the gym for months, then completely stop going altogether because I was forcing myself to be there. I knew after my first class at Best Body that I had finally found the right physical activity for me. Mentally and physically I feel stronger, happier and look forward to exercising every day. The instructors are knowledgeable and gently challenge me every class. I could not recommend their studios highly enough!

I am really enjoying Best Body Pilates. I attend the Duncraig studio and every instructor has been excellent. I was nervous at first but I have achieved visible results in my muscle tone and strength. I also suffered from knee injuries from netball and this has massively reduced the pain I have in my knees when doing other exercises. Highly recommend.

Love BB as a great place to exercise in wonderful surrounding's and new equipment throughout the studio.
You can work at your own pace under the wonderful supervision of great instructor's and take the same class as a novice or expert attendee as each exercise is modified to suit all level's.
The best reason I enjoy BB so much is that I do not feel intimidated one bit as I always have done in every other fitness class I have attended.
Thank you BB for your fun and welcoming space and leading me back to keeping fit.
Elaine Masterson

Love best body - especially the pregnancy and mums and bubs sessions which have been a great support for me in recent times of starting a family.

Friendly knowledgeable staff. I look forward to my classes and feel refreshed and focused after a class. Definitely helped improve my flexibility maintain good core strength.

Excellent way to stay flexible and healthy. Easy to fit into your weekly schedule. Great user- friendly app. Highly recommend.

Lovely and professional Pilate class. Really enjoy Pilate time in Best body and it is such a wonderful time