Aspire Fitness WA / Method Health

Having played competitive tennis for 40 years without surgery, a meniscus and wrist injury that kept me out of tennis for several months with no prospect of avoiding surgery, forced me to look for alternatives. By chance I came across Tom Murphey at Method Health. Now, no surgery, little pain and I won my club singles and doubles tournament as well as winning a pennants flag last year. I can’t honestly say that all the symptoms have vanished, but they’re at a point where they don’t stop me from playing 4 times a week.
What I love working with Tom is that he will explain anything I ask about the fitness process and exercises I am going through whether it’s at a physical, mental, emotional or energetic level. If he doesn’t know or it’s not part of his expertise, he will say so, rather than filling the space with speculation.
I’ve learnt a lot about pain-management, about the mind-body relationship and understanding my own body.
He is a qualified physiotherapist and his knowledge is very broad and he doesn’t sit back on his accomplishments, but is always keen to learn something new and keeps up with the latest research and findings, and sends me links so I can form my own informed views.
Together with all of that Tom provides constant support and encouragement and is such a warm and kind person.
I couldn’t ask for more from a physio and personal trainer and would be more than happy to recommend him to anyone.

A wonderful community gym where you won’t be judged or criticised. Rather they encourage, provide tailored programs or you can work out at your leisure. They have classes, 1 on 1 personal training or just use the gym. Friendly, personable, supportive & plenty of options.
Run by physios & sports science pros so if you’re wanting to lose weight, get fit or rehab you can’t go wrong! Oh & there’s a coffee shop for afterwards!

Great atmosphere with friendly, welcoming and knowledgeable trainers. It’s been great training with some fresh new equipment! Lake espresso is an absolute bonus for a post workout coffee

Couldn’t recommend this gym more - experienced and supportive coaches, great equipment and welcoming atmosphere! 10/10

Great gym, now with new equipment and getting a facelift. Love the mix of classes, and really good community. Plus there’s a coffee shop too, bonus!

Exciting new space with some fresh changes since I last visited. Great location & great energy.

Great gym, trainers and atmosphere, love the mix of classes, perfect balance of strength and conditioning, you won't regret getting to a class!

Great trainers, love the atmosphere down at the gym and so good to see some new equipment down there!

Great atmosphere at Aspire that keeps me motivated to improve my health and fitness. The people are so nice, the place is clean and hygenic.

Friendly staff, great classes. Amazing culture, with friendly banter when staff get to know you. Beautiful location. Highly recommend this gym!

Great gym.
Great staff.
Great coffee, yep coffee! Lake Espresso on a deck overlooking the lake.