Yellow Brick Counseling

I’ve done a lot of therapy, so I know what works and what doesn’t. When I first met Anu I felt safe to open up and she knew exactly what to do to support me. She is great with setting boundaries, and really listens. Somehow, we manage to do EMDR therapy, art therapy and Internal family systems unit therapy all in one session and I could already tell in one session that I was feeling heaps better. As I said I’ve done lots of therapy before so the healing process is quicker for me, but Anu really takes the time to understand you at your own pace. Her therapy sessions are like a home away from home experience and sometimes i just want to nap on the couch, haha.

A unique and uplifting experience that teaches you hope is not lost and that anything is possible. Anu invests so much care and time into guiding you, but will always let you set the pace so you can grow properly. I feel like the parts of me that were crying out for help are being helped instead of just trying to shut them up with coping techniques and failing.

Due to Covid and some personal things going on at my end, I was really depressed and upset. I decided to give Therapy a chance and came across Yellow Brick Counseling. Anu really helped me understand my childhood traumas and how it affected my adult life. EMDR also helped me heal and move on in life. Thank you so much Anu for assisting me during the darkest phase of my life. I feel much better and confident today due to the few sessions I took with you.

I highly recommend Anugrah, she made me feel comfortable, supported, heard and strong with confronting and overcoming the issues I’ve had all my life. Extremely grateful I gave her and this type of therapy a chance. 10/10 experience:)

Anu creates a space that makes me feel comfortable to share anything and it is always received with kindness and compassion. During our sessions together I’ve had some major breakthroughs and have received deep insight on my past, wisdom for the present and am inspired for my future. I highly recommend Anu! I am incredibly grateful for her care and presence in my life.

Anu has been an excellent counsellor. From the very first session, I felt extremely comfortable with her. Anu has allowed me to be completely open and honest with absolutely no judgement. I have already made positive changes in my lifestyle and it has all been because of Anu. She has such a warm, kind and professional personality. I would recommend Anu very highly to anyone seeking counseling services.

Where to begin? ! Anu is helping me so much through my traumas, issues and questions about myself. She is kind and patient, never judgemental about things I feel. She guides me and supports me though difficult moments from my past and current day-to-day life. The different types of therapies we’ve used has been amazing and has helped me process things I needed help with. I’ve now got skills and tools to be able help myself too. I’m so thankful for Anu and for everything she has helped me with!

Anugraha is very understanding, doesn't judge you and her techniques have helped me deal with personal trauma. I first worked with her when she was in India and now I'm taking online sessions with her. Would definitely recommend her to anyone having a tough time with mental health.

Anu is empathetic, knowledgeable, and good hands to be in. She has experience with a range of clients and is able to tailor her process to the needs of each client. She will never push you in directions you don't want to go. You can trust her to be non-judgemental and to provide a safe space for you to be vulnerable in.

Dr. ANU has been amazing with every session that I have been through. I have been in therapy for almost 7 years, and I have experienced nothing but professional and impeccable sessions all through.
To me she has been a blessing and I am grateful to have met a therapist so beautifully skilled. Thank you Anu.

A client-centred, heart-centred counselling practice run by a lovely lady with a wealth of experience and knowledge. Highly recommend!

A positive experience overall for sure. With Anu you feel heard, and she asks pertinent questions that help you delve within. Anu also uses art, a tool that was useful for me on my road to better mental health.

She is amazing person when it comes to do a counseling. Great thing about her is that she allows the patient to speak without any interruption so that she could get the complete insight of the problem and then of course giving the mind awakening ideas to get over the problem. I would highly recommend her. Posting this review after a year of my treatment by her. I am so much grateful to you Anugrah. Thank you for everything that you have done for me

Anu is trustworthy, professional yet caring and empathetic, easy to connect with and I highly recommend her.