Wellness Counselling with Lesley Thomas - specialising in Anxiety and Stress Reduction

Lesley has changed my life! I had hit a wall, struggling with self-confidence, self-doubt and guilt until I was introduced to Lesley. She has enabled me to recognise and release the self-limiting concepts that have been blocking me from becoming the authentic me. I am now excitedly pursuing goals I had previously felt unable to tackle. She is guiding me on a journey to reset my view of myself and has freed me to make my own choices from a place of positive mental health. Thank-you Lesley

I’ve been having sessions with Lesley for almost a year now and I can say I’m incredibly grateful for all of the skills and tools she has given me.
Being able to cope with day to day has come a long way since starting my sessions.
I highly recommend her methods!

Lesley has been super helpful in helping me recover and reduce my anxiety and stress. What I thought was too big to overcome, I achieved with Lesley in only a short period of time. I cannot thank you enough. I noticed a positive shift in my perceptions and reactions not long after my session. I, as a person, never thought I would feel such a positive sense of feeling take over my mind, but it did. I hope you continue you do your good work and help many more people.

I have had numerous counselling sessions previously but I never continued seeing someone or felt great about seeing the same person over and over. Lesley, however, was completely the opposite. I have struggled with confidence and self doubt so much in my life. I thought I was keeping myself together quite well and working towards my issues with meditation and mindfulness practice on a daily basis and Reiki healing until I met Lesley for the first time. She allowed me to relieve my emotions like no one else ever did. I have never cried so much in a session to the point where I was choking to say anything. I remember starting the session with her explaining what the levels of different consciousness are and for some reason I felt my heart ache and started to tear up. Lesley definitely offers you a session with not only her knowledge and techniques but with something else in her heart that touches your heart so deeply. Since the session I have never been so positive and excited about my future/goal which I kept postponing for the last few years because of doubtfulness and lack of confidence. It is absolutely an amazing feeling to be able to confidently say, ‘I know I can do this. Because it is me doing it! ’. I can't recommend Lesley and tapping therapy enough. Thank you Lesley for an amazing healing power you’ve offered to me. I can't wait to see you again!

It has been an invigorating, uplifting and insightful experience working with Lesley, she has really helped me progress my personal development.
It is an absolute pleasure to work with Lesley:)

Lesley was brilliant at working through the problems I was having in a supportive and constructive way. I was amazed at the results I had in just 1 session - I went from fixating, jumping to the worst conclusion and losing sleep with worry to being able to handle the changes in my life with clarity. I am so grateful for the complete reset in mindset she was able to help me achieve.

I couldn't recommend Lesley enough! If you're having an emotional issue and don't know how to get rid of it, this is your place! Life saver

It has been a real pleasure and beneficial for me in so many ways talking to Lesley. I have had such freeing experiences and highly recommend her to my family and friends!

Lesley is a wonderful person and incredibly insightful. She has a way of looking at things that I would not have even been able to consider if I had not met her.

This therapy is something else! Any recurring issues with anything from sport to social anxiety, Lesley fixes it. She has a beautiful nature and goes far and beyond for me. So grateful for our work.

I've been to many people, but no one has been able to remove my triggers like Les. She's amazing.