Uplift Women's Health Collective

Nicole was incredibly knowledgeable and I felt at ease immediately. She was encouraging and optimistic when I struggled to be. Courtney the practice manager was incredibly warm and welcoming too. Thanks team.

Amazing service! Everyone there was so lovely and accommodating and welcoming. Best massage I've ever had too!
I got a remedial massage, it went for about 45 minutes which is longer than I expected and cost $70-ish with private health. Highly recommend to everyone!

Coming to uplift has been a game changer for me in my postpartum recovery. Nicole has been amazing to work with and Courtney is so
Great to deal with. Could not recommend the studio more.

So happy with the expert, friendly advice and warm welcome to Uplift! I look forward to improving my strength and function confidently under Nicole’s expert guidance. Highly recommend!

The gym is a warm and welcoming space. Nicole is an extremely knowledgeable and encouraging physio. Courtney is a helpful and organized manager. Great place to be!

Beautiful new clinic with very supportive and lovely practitioners. I’ve been for a pregnancy physio session and pregnancy massage and both were fantastic and informative! Highly recommend, and so glad I’ll be supported for the rest of my pregnancy and post partum.

Nicole helped me resolve my diastasis and planar fasciitis post birth number 2.

I first saw Nicole at 6 months postpartum to resolve my diastasis that had gotten worse after my second pregnancy and birth. From the very beginning, her kindness, empathy and professionalism were second to none. I had seen other Women's Health Physiotherapists in the past and they never seemed overly committed to getting me back to where I wanted to be physically.

Once my abdominal muscles improved, I continued to see her to try to resolve my planar fasciitis on my right foot (this was around 9 months post partum). I got this injury at 37 weeks pregnant and it still hadn't resolved. I was seeing a podiatrist at 3 months post partum and got shock thepary for it as well, but the pain still hadn't gone away. I was getting really worried that it would never go away.

Nicole reassured me and put me on a new exercise regime. I would do the exercises, get stronger and wonder if there was anything more I could do. Nicole always had new exercises up her sleeve every time I would see her. This reassured me that I wasn't stuck at a dead end with my injury and gave me hope that my foot would eventually get better. Planar fasciitis is such a tricky injury that takes ages to heal. At 17 months post partum my foot is finally pain free and it would not have been possible without Nicole's help and expertise.

If you are going through a post partum recovery journey, it's important to have a right support to heal properly. Having Nicole in my support network is one of the best decisions I ever made! I highly recommend her services!

Really like Nicole as a physio and is personable. She really gets in and resolves issues for me, shes one of the best and quite strong too. She learns your body well and when i go back 6 months later with a flare up, shes all over it.

Nicole is a wonderful Physiotherapist who listens and cares about clients. Courtney is lovely at reception and always helpful.

Nicole is an amazing Physio! Someone full of care and compassion, encouraging and supportive. Such an important member of any care or treatment plan. Genuinely cares about your improvement. Cannot speak more highly of her and the team.

Nicole is a fantastic physio. I really enjoy my weekly reformer pilates class and the friendly banter and inclusive atmosphere created. Nicole has fantastic way of challenging me just enough so I make progress but never feel like I absolutely can't do something. She is really encouraging and helpful, correcting technique and ensuring I get the most from every class. It's really helped with my pelvic floor and core post-partum and beyond.

I’ve only attended once so far but I was impressed by the beautiful space and the warm, welcoming feel created. The staff were great and listened to my concerns with empathy.

I recommend to all the women I know to see Nicole at Uplift.
Her knowledge is the best around and is so caring for her patients.

Book in to see her!

Excellent! Nicole is knowledgeable, enthusiastic, caring & energetic! I need all the motivation possible to get me moving!

It was very easy to book the postnatal massage online. I had a very friendly and warm welcoming and the treatment by Sarah was great!
I felt mentally and physically refreshed and can’t wait to book another appointment.

Uplift is a lovely and friendly clinic. Nicole has been fantastic helping me get over my hip issues so I can get back to normal activities. Nicole has great experience and a lovely nature. Courtney very welcoming and we always have a laugh. Great times at the physio. Definately recommend them.

Did my first ever pilates class with Nicole at Uplift and really enjoyed it. Great paced class, and she really takes the time to explain the exercises as you go, and tailors her support for each person in the class. As a mum of 2, having her knowledge when it comes to things like pelvic floor and post-partum health is a huge benefit. As soon as you walk through the doors at Uplift you just know you're in the right place - the team are so warm and friendly.

Started my over 60s pilates class today.what a great experience in a very comfortable setting. My instructor, Nicole, was excellent and explained everything really well. Good paced class.

The staff are very friendly and approachable. Nicole is extremely knowledgeable and explained everything in detail in a manner I could easily understand. I was delighted with my first appointment and am waiting to see the result of the new exercises Nicole gave me. I’m sure I will be pleased.

It was my first time to the clinic and I was very impressed with Nicole's professionalism, skills and knowledge. Nicole provided supportive strategies in attending efficiently to my physio needs. Courtney's positive and friendly customer service skills created a warm and welcoming atmosphere allowing me to feel very much respected. Thankyou Nicole and Courtney.