Unity Pilates Studio

Good small classes with great attention to detail from Elise ensuring we get the exercises right.

I’d highly recommend Unity Pilates Studio. I’ve attended reformer and tower/ mat classes which were both fantastic. Elisa is a very experienced instructor with great attention for details and corrects posture when needed.

Incredible Pilates studio! We started coming a few months ago and now come several times a week. It has helped my partner with back injuries and given us both improved flexibility, fitness and balance. Highly recommend - Elisa is an amazing instructor and makes every class fun, it’s a wonderful warm and welcoming Pilates community.

Elisa is an fantastic- she is really professional and fun as well. She really has us doing some challanging but enjoyable exercises and she takes into account and injuries/weaknesses you may have and tailors the class to fit everyone - I kind of dont want to share her cause she is so fantastic but she deserves a great review i love going there thank you Elisa!

I’m hesitant to leave a review because I’m worried there will be no spots if it gets any more popular! Elissa is quite extraordinary - so knowledgeable and completely focussed on each participant achieving the best technique and outcome based on their ability. And she makes it fun (not to mention making us all want to learn Italian!). I look forward to going and am noticing the difference it’s making to my strength, flexibility and balance. Undoing all those hours at the desk!
The studio is lovely and Elissa’s philosophy and approach is clearly shared by other instructors.

A great range of classes and times on offer over any week which gives flexibility to attend. Elisa manages each other’s specific requirements well within the clinical and stretch classes I attend, whilst somehow keeping the class moving. She also keeps us entertained and engaged with each other in between the strain of a workout. I thoroughly recommend her studio.

I highly recommend Unity Pilates Studio. I am a beginner at pilates and I started classes with Elisa a few weeks ago. My body is getting stronger with every class. Elisa is a great teacher with an excellent understanding of each student's needs, their individual bodies and past injuries. I feel safe and her classes are a lot of fun. She brings a warm, friendly energy to every class and there are a great bunch of people (of a variety of ages and fitness levels) who attend. I'm so glad to have found this studio!

I have been three times to improve back pain and elbow pain and I can honestly say that I was impressed with the results and the professionalism extended to me before, during and after my sessions. Great results!

This was my first experience with reformer Pilates, and I’m very lucky to have tried it at Unity Pilates. Elisa is a knowledgeable, caring and supportive instructor, with a brilliant sense of humour. Classes are fun (although difficult!) and everyone always leaves with a smile on their faces. Elisa gives all students a lot of attention, corrects form where necessary, and provides many variations to exercises, depending on injuries and experience level. Will be back for more:)

I can't recommend Elisa enough! She was able to take me through a very comprehensive class that took all of my injuries (Current and old) into account to deliver a highly personalised session.

Elisa is an amazing instructor - her attention to detail and knowledge of Pilates practice and physiology is unparalleled. Not to mention, her classes are fun and Elisa is guaranteed to make you laugh!

I recently joined the Unity Pilates studio in Brighton East. The classes are small and there is a real focus on hard work (but at your own level) and technique to prevent injury. I was nervous attending my first class as I had not been exercising in a few years but there was no need to be! The environment was not at all intimidating! Elisa is warm and engaging. The classes are filled with people at different ages and levels. Thanks for opening such a terrific Pilates studio Elisa!

Elisa is an amazing instructor and I cannot recommend her enough. Her extensive knowledge in the field shows with her ability to tailor exercises for each individual in a class, as well as being able to identify areas of weakness that require improvement in each student. Elisa ensures everyone in her class is attended to, and will push you to work hard while making each class an enjoyable experience for all. If you want to feel sore after a workout, you will want to do a class with Elisa!

Elissa’s classes are hands-down the best Pilates classes I’ve tried. They are challenging (very), fun and variable, which prevents me getting bored. Elissa has a great personality, helping to keep me engaged. She is very funny and this makes it all the more enjoyable! I always feel better after having attended:)

I’ve been doing reformer pilates classes for over ten years and Elisa is by far the best pilates instructor I’ve ever had. I’ve improved more in the past four months under her guidance with her extensive knowledge and constant corrections (that are very welcomed) than all my previous years. You leave every session feeling satisfied that you’ve worked hard and done it properly (and had fun along the way). I love Elisa’s classes and can’t recommend her highly enough.

Elisa is by far one the best instructors I have ever had.
She is enthusiastic, passionate and really makes sure you get the best work out possible, all whilst making it fun and enjoyable.
You definitely feel the burn after her classes.
I look forward to attending one of Elisa’s classes as I know she will always challenge me and keep fun and motivating.
No words for this incredible woman other than amazing.

Elisa’s passion and enthusiasm for pilates really comes through in her teachings. I have been carrying a previous lower back injury and she has helped me to understand how to use the correct muscles and build strength. Her classes are challenging, but she will always guide you through modifications, if needed. It’s obvious Elisa puts a lot of thought into each class to ensure you are progressing and looking after your body. Her classes are fun and full of personality - it’s rare I will walk out of one of her classes without a smile on my face!

Elisa is an amazing pilates instructor and I have always had a great workout with her. Classes are well structured and she is very responsive to injuries you may have. She is also a lovely person. Highly recommended!

Elisa is an amazing teacher. Every class is unique and she knows how to push her students to a level they can manage but that helps them get better week after week. If you're looking for strength and a breath of fresh air packaged into a pilates class - this is for you!

Elisa has been EXCEPTIONAL as my clinical Pilates instructor.

My experience with her was a lower back injury that was effecting my entire left side, Elisa had a complete knowledge of the injury and understanding of what areas we needed to focus on, she had total confidence in her ability to improve my flexibility, strength, reduce pain and ultimately improve my daily life.

Elisa more than exceeded expectations.

Elisa is a true professional pilates instructor with many years experience, she is constantly upskilling and acquiring new equipment for her clients.

Elisa respects the time and cost you are committing, she works you hard but understands when you need a rest or to adjust an exercise.

Elisa is punctual and applies herself fully to your session and the results are there!