The Strong Zone

The Strong Zone is a great, fun and supportive gym and the team will keep you on track to achieve your goals. The strength classes are well designed, led and ensure perfect form. Their cardio classes are incredible and really push you - highly recommend!

Great gym! Work outs that help you develop, experienced coaches who can adapt for injuries and a friendly community.

The coaches are friendly and knowledgable, The space is pleasant, but the eardrum-shattering music volume made the experience a lot less enjoyable than it could have been.

Great crew, great equipment, great programs, great results. I’d highly recommend The Strong Zone.

A results-based gym, suitable for EVERYBODY!
If your goals include weight loss or muscle gain, this is a great way to work out. Highly recommended!

The best gym. I've been to a ton over the years in AU and the US.

I've never come across a gym class model like this before, where you lift in a class setting and have your own squat rack. The structure is awesome with:

- best in class program
- lifting in a class setting which makes you accountable and more efficient (eg you can't pause and play with your phone)
- never have to wait for equipment (hooray!)
- best in class trainers correcting form, pushing you and spotting

PLUS the culture and vibe is down to earth and welcoming. Great, friendly people all round. You can tell the trainers genuinely care about each person, and they are very, very good. I'm such an advocate of this gym, it has quite literally transformed my life in many ways that go much further than just my body. Thank you Strong Zone <3

The Strong Zone.
Overview: The Strong Zone is not just a gym. It's a community.

Great no fuss and clean facilities. Everything you need for a gym. Bathrooms with showers, changing rooms with hairdryers and straighteners (yes important!). Plus large mirrors in the changing rooms to check your progress and flex when no one is looking.

Good quality and clean equipment. Everything is well taken care of and no matter the size of the class there is ALWAYS a choice and range for you.

Coaches. More like family. They correct you when you're wrong and love you regardless of whingeing! In all seriousness, the team know their stuff. They also know your name, goals and your weaknesses which is incredibly important for me. They hold you accountable with the utmost respect. The welcoming all-inclusive family culture of The Strong Zone is all down to Gary and the coaching team!

The classes are a good balance of strength and conditioning, and Metcon Saturdays are my absolute favourite! The bookings app can also record your weights progress if you wish. There's no pressure to be a gym junkie - if you just want to turn up and workout that's completely fine, if you want to put in the effort and see faster results there's the support for that.

The class schedule is perfect. Membership prices are incredibly fair. I've been here for a few months now and absolutely love it!
Thank you team!

I've not been to group strength training for a long time but the Strong Zone are so welcoming and patient. Great atmosphere and really encouraging.

Classes with the perfect amount of people, you feel the sense of community but also that the staff is watching over you. The trainers are remarkable.

If you’re looking for an affordable, vibing, motivational gym then look no further! Right in the heart of Collingwood with a fabulous team of instructors you will get your sweat on with a combination of strength and conditioning classes to suit all levels

Been a member for a couple of months and really enjoying the gym. The staff are super friendly and knowledgeable and there's a really good mix of members. It's not just blokes lifting tin but a mix of strength levels, across genders, in a very welcoming, fun atmosphere. Would recommend

Great results Great service Community spirit
I've been to many functional fitness styled gyms and The Strong Zone has been one of the best. In as little as 8 weeks I've hit new PBs with a well thought out training program where you're not rushed through workouts. Not to mention that the team are always up for a laugh and a bit of banter

Excellent place to train with great coaches that keep you accountable. Love the format which allows you to lift heavy for wherever you are at but definitely keeps on pushing you to new levels.

The best group fitness experience I have ever been part of in so many ways!

All of the trainers at the Strong Zone are incredibly knowledgable, passionate and friendly. The community vibes amongst everyone who trains here are high, everyone is super friendly and it's not an intimidating environment at all!

I've never felt so strong, healthy and motivated!

The Strong Zone is a really friendly and welcoming environment. Information and guidance provided by the trainers and the program is both evidence based and practical. If you’re looking to improve your strength and overall fitness, you’re in safe hands at The Strong Zone.

In the same spirit as RBT Collingwood, The Strong Zone is a place for all fitness levels. A broad range of class options and ideal if are looking to increase your overall health and strength. If you feel anxious about the gym - like we all do sometimes - this is a safe space with a welcoming community vibe. Aaron and Garry will push you hard but in a supportive way and be there along the journey. Definitely worth the investment.

A welcoming group fitness environment, with supportive and knowledgeable trainers.

The team here really go above and beyond and I’ve really enjoyed my first month here.

A very inclusive and welcoming gym with a fantastic set up for 4 week block strength & conditioning programming. The coaches are all supportive and quick to assist with form and strength gains. I have nothing but love for the Strong Zone, thanks for creating such an inviting space to show up to every morning. Big snaps!

This gym is awesome. Been going for 8 weeks now and I look forward to every session. Always at least 2 PT’s in strength classes with solid technical advice for various lifts. Classes start slow and heavy before finishing with a good cardio burn. All the equipment is basically brand new with Rogue assault bikes etc. Highly recommend.

Friendly and knowledgeable trainers, specific and effective approach to strength training, great community.